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Athletes Looking for a Competitive Edge May Find It Within Their Gut Microbiome

Don’t Listen to Gwyneth Paltrow – IVs Are Not a Shortcut to Good Health

Silver Mirror Facial Bar: Where Skincare Problems Meet Expert Solutions

WELLNESS & FITNESS

TUESDAY, SEPTEMBER 10, 2024

The Ritz-Carlton, South Beach Announces Special Holiday and Spa Offerings for 2024

The Ritz-Carlton, South Beach has announced a range of special offerings for the upcoming holiday season, catering to both hotel guests...

Empowering Feminine Health: The Story of Daniella Levy and Happy V

In the vibrant heart of Miami, as Hispanic Heritage Month approaches with its celebratory spirit, one figure stands out for her...

amp and OTH brought the Miami Fitness Community together

On September 5th, Miami's fitness community was abuzz with over 400 top fitness trainers and influential lifestyle creators who gathered...

Unlock Your Wellness Journey: Asha Walker's Cured App Launches This October

This October, wellness entrepreneur and certified holistic health coach Asha Walker, founder of Asha Walker Wellness , will launch Cured...

Award-Winning Mental Health Game Changer: Dr. Joy Harden Bradfordon the Power of Sisterhood

Exploring the Transformative Impact of Sisterhood within Community. In an exclusive interview, Dr. Joy Harden Bradford, the award-winning...

Functional Rehab Training for Back Injuries: A Comprehensive Approach to Recovery

Back injuries are a common and disruptive issue, often causing significant pain and limiting mobility. Functional rehab training has...

Florida’s Blue Zones: Communities Embracing Longevity and Wellness

Did you know that in certain parts of the world, living to 100 is not only common but expected? These remarkable regions, known as Blue...

Athletes Looking for a Competitive Edge May Find It Within Their Gut Microbiome

When milliseconds can mean the difference between silver and gold, endurance athletes in sports like marathon running, cycling, rowing...

Functional Rehab Training: A Holistic Approach to Recovery

Functional rehab training is transforming the way we approach recovery and rehabilitation. Unlike traditional rehab methods that often...

The Science behind Ice Baths and Anxiety Relief

In recent years, ice baths have gained popularity not just among athletes but also among those seeking relief from anxiety. While the...

Ultimate Wellness, The Spirit - Emotional-Mind-Body Connection

The Ultimate Wellness Conference , taking place at the Faena Forum in Miami Beach on September 28-29, 2024, promises to inspire and...

W Miami Hosts Wellness Retreat Weekend with SweatPals & Vida Boa Wellness, August 10-11, 2024

W Miami, located in Miami’s Brickell neighborhood, has announced a partnership with real-world fitness community app, SweatPals, and...

The Process of Harvesting and Using Umbilical Cord and Placenta Cells

Trying a new treatment like stem cell therapy can be a difficult decision, especially without knowing where stem cells come from or how...

Understanding Nerve Damage and How It Can Affect an Injury Claim

You expect to suffer some types of injuries after an accident; broken bones and contusions are some common examples. An accident can also...

Awakening Inner Energy: The Transformative Power of Kundalini Yoga

Kundalini yoga is a profound and transformative practice that integrates physical postures, breathwork, meditation, and chanting to...

A New Era of Fitness - Crunch South Beach’s Gym-azing Renovations

The quality of fitness centers is in the details, having the ability to elevate a gym experience from the ordinary to the extraordinary....

Treating Sleep Apnea: What Are Your Treatment Options?

Sleep apnea doesn’t have to control your life—you can find treatment options and it starts by seeing a sleep apnea specialist. So, what...

The Benefits of Ice Baths: A Cool Path to Recovery and Wellness

Ice baths, also known as cold water immersion, have become a popular recovery tool among athletes and wellness enthusiasts. The practice...

Innovative Minds Behind M2-P2 Supplements - Revolutionizing Wellness with FocusQuest Max

In the sunlit expanse of Fort Lauderdale, a stone’s throw from the pulsating heart of Miami’s vibrant culture, M2-P2 Supplements is...

The Comprehensive Benefits of Hot Yoga

Hot yoga, a dynamic practice that combines traditional yoga with a heated environment, has become increasingly popular in recent years....

Health Advisory: Managing Risks from Flood Waters in Miami-Dade County

The Florida Department of Health in Miami-Dade County (DOH-Miami-Dade) urges residents to be aware of the health risks associated with...

Wellness And Relaxation Experience Gifts In Miami

Picture a place where the glitz and energy of Miami coexist with pure calm and serenity. If you want to get an ideal gift for someone...

StretchLab: Elevating Wellness Through Assisted Stretching In Miami

StretchLab, a global leader in assisted stretching, debuted in Miami earlier this year. The Magic City’s first StretchLab studio is...

Introducing Core Health Miami: A Paradigm Shift in Personalized Primary Care and Wellness

Core Health Miami, a primary care practice, will be launching in Miami this February, ushering in a new era of personalized primary care...

Don’t Listen to Gwyneth Paltrow – IVs Are Not a Shortcut to Good Health

Actor and businesswoman Gwyneth Paltrow declared “I love an IV!” recently, calling herself an “early adoptor” of intravenous infusion...

The Ritz-Carlton, South Beach Launches Coolcation Package for Summer 2024

The Ritz-Carlton, South Beach is offering a refreshing escape from the summer heat with its new "Coolcation" package, available from June...

Thursdays at PAMM: Music & Yoga on the Terrace

Spend your Thursday at Pérez Art Museum Miami (PAMM) for a reinvigorating night of music and yoga. Kick off the evening with happy hour...

Silver Mirror Facial Bar: Where Skincare Problems Meet Expert Solutions

Since 2016, Silver Mirror Facial Bar has been committed to delivering effective results with meticulously tailored facial treatments...

Journey of Awakening: A Conversation with Peter and Roxanne Heibloem

Meet Peter and Roxanne Heibloem, the dynamic Australian duo who have carved out a remarkable path as today’s most sought-after healers,...

Cannabis Legalization Has Led to a Boom in Potent Forms of the Drug that Present New Hazards for Adolescents

Eventually, most adults reach a point where we realize we are out of touch with those much younger than us. Many of today’s cannabis...

“Just for Mom” Mother’s Day Package at The Ritz-Carlton, South Beach

Celebrate mom with the “Just for Mom” Mother’s Day Package at The Ritz-Carlton, South Beach. Enjoy a Minimum of 2 nights at The...

Lilac Essential Oil Benefits

Lilac essential oil is known for its delicate, tender aroma and the many benefits that it can bring to hair and skin. Lilac essential oil...

Indulge in Luxury: The Ritz-Carlton Spa, South Beach's 'Just for Her' Experience

Relax at The Ritz-Carlton Spa, South Beach and enjoy the “Just for Her” Head-to-toe treatment only during the month of May 2024. This...

The Multifaceted Nature of Anxiety and Its Impact on Daily Functioning

Anxiety, as your typical 21st-century malady, affects us in more ways than we seem to realize. Its influence isn’t confined to moments of re

Keeping Frizz at Bay in The Summer Heat

No matter how much you yearn for summertime,the heat and humidity can set the stage for your frizz to run wild and turn your tresses into...

How to Avoid Unpleasant Odors in the Home?

Unpleasant odors in the home are annoying and can negatively impact one's mood, sense of well-being, and even desire to spend time at...

GranaGard Launches the Future of Brain Health: Omega-5 Antioxidants with Nanotechnology for Maximum Brain Health

GranaGard, a trailblazing nanotech brand, has hit the nutritional supplement market with an Omega-5 antioxidant from pomegranate seed oil...

5 Ways Your Style Might Be Wrecking Your Back

Back pain is discomfort or pain felt anywhere along the spine or surrounding muscles. It can feel like a dull, ongoing ache or a sudden,...

Discover the Fountain of Youth at Casa Privee in Brickell

From Hyperbaric Oxygen Chambers to Red Light Therapy, Ketamine, Cryo and more, Miami’s chicest medical wellness center makes you young...

Rejuvenate and Restore: Unwind at Balance, The Ritz-Carlton Spa, South Beach

Balance is the cornerstone of The Ritz-Carlton Spa, South Beach, where a mindful approach to wellness underpins holistic treatments and...

Blooming Bellies Imaging: Crafting Unforgettable Moments

Blooming Bellies offers a distinctive opportunity for parents to witness their baby in various dimensions through cutting-edge ultrasound...

What’s the Best Diet for Healthy Sleep? A Nutritional Epidemiologist Explains What Food Choices will Help You Get More Restful Z’s

You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after...

Dr. Taryn Dubin Celebrates 2 Years Serving South Miami Families at Sunset Pediatrics

Sunset Pediatrics in South Miami is a concierge-model practice where patient care, personal relationships, and attention to detail are...

The Ritz-Carlton, South Beach Presents 'Harmony Haven': A State-of-the-Art Couples Massage Experience

Balance is both sought and delivered at The Ritz-Carlton Spa, South Beach. Based on a mindful approach to wellness, the hotel spa offers...

Duo Rejuvenation: Unwind Together with Couples Spa Specials at The Ritz-Carlton Bal Harbour, Miami

Located within The Ritz-Carlton Bal Harbour, Miami, the stunning exhale waterfront spa and boutique fitness destination features a suite...

Crunch South Beach Marks 25 Years With Mayor Of Miami Beach At Ribbon-Cutting For Latest Renovations

Crunch South Beach held a ribbon-cutting ceremony with Mayor Steven Meiner on Tuesday, January 16 at 6:15 PM ET at Crunch South Beach at...

Mary Skinner: Redefining Mental Wellness in the Modern Age

Introducing Mary Skinner, the dynamic podcast host and lifestyle content creator who has boldly redefined the landscape of what living...

JETSET Pilates Founder Tamara Galinsky on Wellness, Entrepreneurship, and Personal Resilience

As we enter a new year with new goals and positive changes, Miami Living Magazine sat down with fitness entrepreneur and founder of...

Let’s Dance! How Dance Classes Can Lift Your Mood & Help Boost Your Social Life

If your New Year’s resolutions include getting healthier, exercising more, and lifting your mood, dance might be for you. By dance, we...

Top 10 Miami Dance Studios for Adults

In Miami, dance isn't just a joyful pastime—it brings numerous benefits like improved cardiovascular health, flexibility, and...