Gut Check: What Can Viome’s Gut Test Reveal About Your Diet? The human microbiome is the complex ecosystem of microorganisms that live in and on the human body. Over the last 15 years, scientists ha...
Elemental Superfood: Clean, Nutritional, Healthy Snacks Nicole Anderson, the creator of Elemental Superfood, began making food at home years ago because of her daughter’s allergies to wheat, da...
7 Research-Based Resolutions That Will Help Strengthen Your Relationship In The New Year Ahead The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on ...
Laughing Is Good for Your Mind & Your Body – Here’s What the Research Shows Amusement and pleasant surprises – and the laughter they can trigger – add texture to the fabric of daily life. Those giggles and guffaws...
Health Check: Six Tips for Losing Weight Without Fad Diets Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday. If this is you, it’s probably time to get off the...
Even if You’re Asymptomatic, COVID-19 Can Harm Your Heart, Study Shows COVID-19 can do some pretty scary things to the human heart. It can trigger blood clots in severe cases and cause inflammation and scarri...
Dr. Patty's Dental Boutique & Spa's Black Customer Base Increases as a Result of Black Lives Matter Dr. April Patterson aka Dr. Patty, is a black cosmetic dentist who owns Dr. Patty's Dental Boutique and Spa in South Florida. Dr. April P...
Women in Wellness: Samia Gore on Taking a Holistic Approach to Healthy Living As a busy mom of four, Samia Gore found it hard taking good care of herself — eating healthy, getting proper rest, exercising, pampering ...
Yes, Adele Has Sung its Praises. But The Sirtfood Diet May Be Just Another Fad The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on US comedy show Saturday N...
CityPlace Doral to Celebrate Grand Opening of its Open-Air Weekly Farmers Market, “Market Tuesdays" CityPlace Doral ― a welcoming open-air leisure destination offering memorable shopping, dining, wellness, and entertainment experiences ―...