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Athletes Looking for a Competitive Edge May Find It Within Their Gut Microbiome

Don’t Listen to Gwyneth Paltrow – IVs Are Not a Shortcut to Good Health

Silver Mirror Facial Bar: Where Skincare Problems Meet Expert Solutions

WELLNESS & FITNESS

SATURDAY, DECEMBER 7, 2024

First-Ever Wellness Summit Eudēmonia on Track to Generate $1.7 Million in Local Economic Impact

Eudēmonia , the most significant gathering of health and well-being experts ever assembled, was expected to generate $1.7m for the local...

Reimagined Cheval Blanc Spa by Guerlain in Saint-Barth Marks 10th Anniversary

Nestled in the heart of the Tropical Garden at Cheval Blanc St-Barth, the Cheval Blanc Spa by Guerlain has been transformed into a...

Luxe Miami Condo Unveils 10k Sqft Wellness-club-like Spa With Roman Baths

Miami Living unveils an over-the-top Roman bathhouse-style spa inside Florida's first standalone Four Seasons-branded residence. Spanning...

Kohler and Remedy Place Debut Luxury Ice Bath at Design Miami

Immersive installation features four Kohler x Remedy Place Ice Bath stations with guided sessions at The Miami Beach EDITION Sandbox

Iyashi Dôme Officially Lands in the United States

The Iyashi Dôme - a clinically proven biohacking machine at the intersection of luxury and mindful wellness - has officially landed in...

Discover the Fountain of Youth at Casa Privee in Brickell

From Hyperbaric Oxygen Chambers to Red Light Therapy, Ketamine, Cryo and more, Miami’s chicest medical wellness center makes you young...

Understanding Universal Signs of Connection

Have you ever felt such a strong, beyond-your-control attraction to someone, so much so that it felt like an invisible string was pulling...

Miami’s Health Renaissance: How Healthcare Trends Are Shaping the City’s Wellness Culture

Miami is embracing a new era of health and wellness as its residents are happy to accept the healthcare trends that are reshaping how we...

Unlock the Latest in Luxury Wellness: Personalized Auratherapy & Chakra Healing at Adoratherapy

Adoratherapy : A Sanctuary of Scent and Self-Discovery in Wynwood, Miami. Located on 25th Street, nestled in between Wynwood’s best...

Ultimate Wellness: A Journey Through the Spirit-Emotional-Mind-Body Connection

Ultimate Wellness is creating a space for gathering, sharing knowledge, exchanging ideas, and practicing together to raise vibrations and...

Sleep Apnea: What’s Really Keeping You Up at Night

You may be suffering with a common but major disorder called sleep apnea if you wake up feeling unrefreshed despite receiving enough...

Juvederm Supplier Guide: How to Choose the Best Option

When you're in the market for a Juvederm supplier , it's vital to assess a variety of factors to guarantee you make the right choice....

Amrit Ocean Resort Launches Florida’s Largest Wellness Spa

Amrit Ocean Resort, South Florida’s newest beachfront destination, has officially launched Amrit Wellness & Spa, the largest spa in...

Unlock Your Wellness Journey: Asha Walker's Cured App Launches This October

This October, wellness entrepreneur and certified holistic health coach Asha Walker, founder of Asha Walker Wellness , will launch Cured...

Wellness And Relaxation Experience Gifts In Miami

Picture a place where the glitz and energy of Miami coexist with pure calm and serenity. If you want to get an ideal gift for someone...

Introducing Sunset Padel: Miami Beach’s First Indoor Padel Club

Founded by Gianluca Vacchi and his partners Chris Paciello, Michael Stern, and Rafi Gibly, Sunset Padel is Miami Beach’s first...

Top 10 Best Fitness Studios in Miami

Miami’s vibrant fitness scene offers everything from high-intensity interval training (HIIT) to yoga, Pilates, and spinning classes....

Crunch Fitness and Zumba Celebrate Global Dance Day With Special Event at Crunch South Beach

Crunch Fitness and Zumba are teaming up to celebrate Global Dance Day on Saturday, September 21, which also coincides with National Dance...

14 Surprising Everyday Things Professional Athletes Do To Stay Healthy

If you want to stay in shape like professional athletes do, this article is for you. These wonder-people have their own unique approaches...

The Ritz-Carlton, South Beach Announces Special Holiday and Spa Offerings for 2024

The Ritz-Carlton, South Beach has announced a range of special offerings for the upcoming holiday season, catering to both hotel guests...

Empowering Feminine Health: The Story of Daniella Levy and Happy V

In the vibrant heart of Miami, as Hispanic Heritage Month approaches with its celebratory spirit, one figure stands out for her...

Take a Brake: Wellness Woofs – Yoga, Healing, and Adoptable Pups Await!

Join Wellness Woofs for yoga, aromatherapy, aura photos, sound healing, and pet-friendly activities at a chic venue. Whether you're into...

amp and OTH brought the Miami Fitness Community together

On September 5th, Miami's fitness community was abuzz with over 400 top fitness trainers and influential lifestyle creators who gathered...

Award-Winning Mental Health Game Changer: Dr. Joy Harden Bradfordon the Power of Sisterhood

Exploring the Transformative Impact of Sisterhood within Community. In an exclusive interview, Dr. Joy Harden Bradford, the award-winning...

Functional Rehab Training for Back Injuries: A Comprehensive Approach to Recovery

Back injuries are a common and disruptive issue, often causing significant pain and limiting mobility. Functional rehab training has...

Florida’s Blue Zones: Communities Embracing Longevity and Wellness

Did you know that in certain parts of the world, living to 100 is not only common but expected? These remarkable regions, known as Blue...

Athletes Looking for a Competitive Edge May Find It Within Their Gut Microbiome

When milliseconds can mean the difference between silver and gold, endurance athletes in sports like marathon running, cycling, rowing...

Functional Rehab Training: A Holistic Approach to Recovery

Functional rehab training is transforming the way we approach recovery and rehabilitation. Unlike traditional rehab methods that often...

The Science behind Ice Baths and Anxiety Relief

In recent years, ice baths have gained popularity not just among athletes but also among those seeking relief from anxiety. While the...

Ultimate Wellness, The Spirit - Emotional-Mind-Body Connection

The Ultimate Wellness Conference , taking place at the Faena Forum in Miami Beach on September 28-29, 2024, promises to inspire and...

W Miami Hosts Wellness Retreat Weekend with SweatPals & Vida Boa Wellness, August 10-11, 2024

W Miami, located in Miami’s Brickell neighborhood, has announced a partnership with real-world fitness community app, SweatPals, and...

The Process of Harvesting and Using Umbilical Cord and Placenta Cells

Trying a new treatment like stem cell therapy can be a difficult decision, especially without knowing where stem cells come from or how...

Understanding Nerve Damage and How It Can Affect an Injury Claim

You expect to suffer some types of injuries after an accident; broken bones and contusions are some common examples. An accident can also...

Awakening Inner Energy: The Transformative Power of Kundalini Yoga

Kundalini yoga is a profound and transformative practice that integrates physical postures, breathwork, meditation, and chanting to...

A New Era of Fitness - Crunch South Beach’s Gym-azing Renovations

The quality of fitness centers is in the details, having the ability to elevate a gym experience from the ordinary to the extraordinary....

Treating Sleep Apnea: What Are Your Treatment Options?

Sleep apnea doesn’t have to control your life—you can find treatment options and it starts by seeing a sleep apnea specialist. So, what...

The Benefits of Ice Baths: A Cool Path to Recovery and Wellness

Ice baths, also known as cold water immersion, have become a popular recovery tool among athletes and wellness enthusiasts. The practice...

Innovative Minds Behind M2-P2 Supplements - Revolutionizing Wellness with FocusQuest Max

In the sunlit expanse of Fort Lauderdale, a stone’s throw from the pulsating heart of Miami’s vibrant culture, M2-P2 Supplements is...

The Comprehensive Benefits of Hot Yoga

Hot yoga, a dynamic practice that combines traditional yoga with a heated environment, has become increasingly popular in recent years....

Health Advisory: Managing Risks from Flood Waters in Miami-Dade County

The Florida Department of Health in Miami-Dade County (DOH-Miami-Dade) urges residents to be aware of the health risks associated with...

An Introduction to Osteopathy

Osteopathy is a distinct form of medical care that emphasizes the interrelationship between the body’s structure and function. Founded in...

StretchLab: Elevating Wellness Through Assisted Stretching In Miami

StretchLab, a global leader in assisted stretching, debuted in Miami earlier this year. The Magic City’s first StretchLab studio is...

Introducing Core Health Miami: A Paradigm Shift in Personalized Primary Care and Wellness

Core Health Miami, a primary care practice, will be launching in Miami this February, ushering in a new era of personalized primary care...

Don’t Listen to Gwyneth Paltrow – IVs Are Not a Shortcut to Good Health

Actor and businesswoman Gwyneth Paltrow declared “I love an IV!” recently, calling herself an “early adoptor” of intravenous infusion...

The Ritz-Carlton, South Beach Launches Coolcation Package for Summer 2024

The Ritz-Carlton, South Beach is offering a refreshing escape from the summer heat with its new "Coolcation" package, available from June...

The Benefits of Acupuncture: A Holistic Approach to Health and Well-Being

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has gained significant popularity in recent years as a...

Thursdays at PAMM: Music & Yoga on the Terrace

Spend your Thursday at Pérez Art Museum Miami (PAMM) for a reinvigorating night of music and yoga. Kick off the evening with happy hour...

Silver Mirror Facial Bar: Where Skincare Problems Meet Expert Solutions

Since 2016, Silver Mirror Facial Bar has been committed to delivering effective results with meticulously tailored facial treatments...

Journey of Awakening: A Conversation with Peter and Roxanne Heibloem

Meet Peter and Roxanne Heibloem, the dynamic Australian duo who have carved out a remarkable path as today’s most sought-after healers,...

Cannabis Legalization Has Led to a Boom in Potent Forms of the Drug that Present New Hazards for Adolescents

Eventually, most adults reach a point where we realize we are out of touch with those much younger than us. Many of today’s cannabis...