Eric Paskel Returns to Continuum Sporting Club and Spa for Yoga Series
- Jun 3
- 2 min read
Continuum, South Florida’s premier resort-style oceanfront luxury residences in Miami Beach, welcomed the return of internationally acclaimed yoga instructor and wellness expert Eric Paskel for a special four-day series of events at the Continuum Sporting Club and Spa.
Marking the arrival of spring, the highly anticipated series of workshops ran from April 1 to April 4, 2026. Due to the immense popularity of Paskel's initial workshops at the property, residential management brought back the specialist to meet the high demand from health-conscious homeowners.
A Personalized Approach to Wholistic Rejuvenation
Developed for all fitness levels, Paskel’s signature brand of yoga is designed to help individuals reimagine their outlook on wellness and rediscover the relationship between mind and body. Each of the 75-minute sessions incorporated four guiding principles tailored to ensure every participant—regardless of age, shape, or experience level—received a highly personalized and attentive practice.
The comprehensive four-day lineup featured distinct, specialized classes:
Whole Body Flow: A high-movement, high-sweat class focusing on complete posture from "toes to temples," serving as an all-in-one workout for the entire body.
Balance: A class centered on steadying the mind through an array of foundational balancing postures designed to calibrate the senses.
Upper Body: A strength-focused session targeting basic postures and drills to build upper-body power, tone, and deep awareness.
Go with the Flow: A final session dedicated to mental release, encouraging participants to trust their intuition, let go of expectations, and build confidence.
“We were delighted to welcome back such a renowned talent to the Continuum Sporting Club and Spa,” said Rishi Idnani, Managing Director at Continuum. “Eric’s expert contribution to the community’s overall wellness for the body and mind came at the perfect time. After his initial series of classes at the Continuum was such a hit, we had to repeat the success due to the high demand from residents.”
Eric Paskel, MA MFCC, brings 30 years of experience counseling couples, families, and individuals, while traveling the globe leading transformative wellness workshops, retreats, and trainings. Characterized by his unique, rock 'n' roll personality in a traditionally quiet industry, Paskel is an international yoga teacher, marriage, family, and child counselor, and motivational speaker.
A trusted "teacher of teachers" since 1999, Paskel has been a featured presenter at major national conferences, including Yoga Journal Conferences, Kripalu Center, Bhakti Yoga Fest, and Wanderlust. His corporate footprint includes motivational speaking engagements for major brands like Chrysler, alongside over two decades running a private practice focused on relationship dynamics and addiction recovery.