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Lilac Essential Oil Benefits

Lilac essential oil is known for its delicate, tender aroma and the many benefits that it can bring to hair and skin. Lilac essential oil has been used for centuries, and it is one of the more popular essential oils to be found in topical treatments due to its pleasant scent and the benefits it can have when applied to the body. Our guide gives you an overview of the most notable lilac essential oil benefits to be aware of as you start to incorporate this essential oil into your beauty routine.


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What Is Lilac Essential Oil?


Lilac essential oil comes from the lilac tree, native to the Balkan Peninsula. The lilac tree has been used throughout the globe for centuries and has a significant value when it comes to traditional medicine treatments. Lilac, and lilac essential oil may be used to deal with muscle aches, gout, toothaches, stomach issues, and skin problems, such as wounds or inflammation.


Today, lilac is most popularly used as part of skincare products, hair care items, and aromatherapy. The scent of the diffused lilac essential oil may be used to relieve stress or other aches and pains, in addition to creating a pleasant, relaxing environment.


What Does Lilac Essential Oil Smell Like?


Lilac essential oil smells very delicate and green; it may be soft, creamy, and with hints of almond. It has floral notes, and many individuals may describe the aroma as being pleasing without being too overpowering. It blends well with other floral and exotic scents, such as jasmine, vanilla, bergamot, lavender, and grapefruit.


Benefits of Lilac Essential Oil


According to the experts at Wholesale Botanics, lilac essential oil has many benefits when diffused as part of aromatherapy treatments or when diluted and applied topically to hair or skin. It’s important that you do not consume lilac essential oil or apply it to your hair and skin without first diluting it, as this can cause stomach issues, irritation, and skin reactions.


Stress Relief


One of the most notable benefits of lilac essential oil is its potential to relieve stress. You can diffuse a few drops of lilac essential oil as part of aromatherapy to fill a room with this scent. Linalool is the active compound in lilac essential oil that has been studied for its benefits in promoting relaxation, reducing stress, and creating a calming environment.


Skin Health


Lilac essential oil is known to be anti-inflammatory, which means that it works well to promote skin health. You can use lilac essential oil as part of a moisturizer or body oil to soothe dry or irritated skin and promote skin healing.


Lilac essential oil is also full of vitamins A and E, and it shows antimicrobial properties. This means that lilac essential oil may help boost skin health overall and fight bacteria on the skin, potentially making it useful in reducing blemishes or acne.


Some skincare products may use lilac essential oil as part of a blend of natural oils to reduce UV radiation, protecting the skin from sun damage. However, if your skin is very sensitive to the sun, we recommend not depending entirely on lilac essential oil to shield your skin.


Pain Relief


Lilac essential oil has been studied for its pain relief benefits, and several compounds present in lilac essential oil may contribute to its analgesic properties, meaning it can reduce pain when applied topically. You can use lilac essential oil as part of a cream or body oil and massage it on sore muscles or aching joints to help soothe the pain and promote overall healing and pain relief in your body.


Anti-Aging


As we mentioned above, lilac essential oil is good for skin health, and it may also be useful when it comes to anti-aging. Compounds in lilac essential oil such as certain antioxidants can fight free radicals and reduce oxidative stress to the skin. In turn, this helps to promote skin collagen and elasticity, something that improves the look of fine lines and wrinkles. It may also make the skin appear fuller and plumper, giving it an overall more youthful appearance.


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Hair Growth and Health


Lilac essential oil has many benefits for the skin when used topically. It can also encourage hair growth and improve hair health. Compounds in lilac essential oil can stimulate hair follicles, which can lead to fuller, thicker, and healthier hair.


Lilac essential oil is anti-inflammatory and antimicrobial, and when applied to the scalp, it may help to soothe dry skin, reduce irritation to the scalp, and allow hair to grow out healthier overall. The best way to incorporate lilac essential oil into your routine is by mixing a few drops into your favorite shampoo or conditioner or creating a hair mask with this essential oil to nourish and condition your locks.


How Do I Use Lilac Essential Oil?


Lilac essential oil is very versatile, and this essential oil can be used in a number of different ways. It’s important that you always dilute this essential oil, and this can be done by adding a few drops of the oil into a carrier oil and massaging it into your skin. You could also add a few drops of the oil into a lotion, face moisturizer, or a hair mask. For maximum hair benefits, you may want to add lilac essential oil to your favorite shampoo and conditioner.


If you wish to diffuse lilac essential oil and use its pleasant, comforting scent to relax yourself or create an environment that reduces stress, add a few drops of this essential oil into a diffuser and allow the aroma to fill your room.


Building Your Beauty Routine With Lilac Essential Oil


Lilac essential oil is beneficial in many different ways, and adding this essential oil to your beauty or aromatherapy routine can be helpful in improving skin health, encouraging hair growth, and promoting a relaxing atmosphere. Make sure you always dilute this essential oil before using, and take your time to breathe in its green, sweet, and relaxing scent to truly appreciate everything it has to offer your daily routine.


By ML Staff. Images courtesy of Unsplash


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