The Marker Key West Harbor Resort will host its second annual Salute to Service Race Weekend over Memorial Day, featuring a 5K run and walk, community events and a special package for qualifying guests.

In a city like Miami, where style, confidence, and first impressions matter, it’s no surprise that cosmetic procedures have grown in popularity. Among the popular procedures, rhinoplasty, commonly called a nose job, continues to be one of top choices. It doesn’t matter if it’s about refining your look or improving how you breathe, the procedure has come a long way in both safety and results. One thing to remember is that not all nose jobs are the same. If you’re considering o

In a city where the sun doesn’t clock out and the ocean is basically your neighbor, “summer ready” is never really a seasonal thing. In Miami, being “summer ready” is a way of life. But as the heat turns up and the energy along South Beach shifts into something louder, faster, and more alive, that motivation hits different. The music gets turned up, the streets fill back in, and somewhere between the salt air and the golden hour, you remember that it’s time to show up for you

Three local leaders redefining how we care for ourselves—and each other—this Mental Health Awareness Month. Photo resource Depositphotos. In Miami, life moves fast. Between careers, families, social calendars, and the ever-present pressure to “keep up,” it’s easy for mental wellness to fall to the bottom of the priority list. But behind the scenes, a powerful shift is happening—led by a new generation of women who are changing the way this city approaches mental health. This

Long before Pilates became a defining pillar of Miami’s wellness culture, The Pilates Place Studios were quietly setting the standard: cultivating a devoted following through a method grounded in precision, personalization, and results that stand the test of time. Celebrating their 20-year anniversary this spring, the studios reflect not only longevity, but a meaningful and lasting influence on the region’s wellness landscape. Over the past two decades, The Pilates Place Stud

Residents in Miami are increasingly stepping away from passive social media use and turning to simpler, real-time forms of communication, including voice-based and anonymous conversations, to build more authentic connections.

Mother’s Day plans come together effortlessly at Atlantic Village, where eclectic dining, state-of-the-art wellness facilities and experiential concepts create an easy way to celebrate. On Sunday, May 10, the open-air destination is turning into an easy, all-in-one outing where bouquets, dining and a little self-care come together in one place. The one-day-only Atlantic Village Flower Market invites guests to create their own complimentary custom floral bouquet from 11 a.m. t

The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as well as to guide federal policy for programs such as school lunches. Consuming less highly processed foods and sugary drinks and more whole grains can meaningfully improve your health. fizkes/iStock via Getty Images Plus But the newest version of the guidelines, released on Jan. 7, 2026, seems to be spurring more confusion than clarity about what

In professional tennis, the spotlight often shines brightest on championship points, roaring crowds, and the thrill of competition. But for many athletes on the Women’s Tennis Association (WTA) Tour, the platform extends far beyond the baseline. Monica speaking on the importance of maternal health with the WTA Foundation, Credit: Jorje Ferrari That spirit of purpose drives the WTA Foundation, which works to empower girls and women through initiatives focused on equality, educ

Miami has never had trouble selling the visible version of wellness. You can see it in the studios, the cold plunges, the sculpted arms at brunch, the supplements lined up on marble counters, the beauty appointments booked like standing meetings. The city understands presentation. It understands optimization. It definitely understands the social value of looking like you take care of yourself. What’s changed is quieter than that. Image by DepositPhotos More people with money,

Longevity science has exploded in recent years, with notable names promoting a litany of strategies to extend one’s lifespan. It’s an attractive offer – though, for numerous reasons, most people still find the path to healthy longevity inaccessible. Aging truly well only feels available to those with money, privilege, access to top-tier healthcare providers, and a set of unchallenging genetics. But what if there was proven path to achieve optimal longevity that considered th

Most people do not think about their eye health until something goes wrong. A persistent headache, blurred text, or the sudden need to hold a menu at arm's length tends to be the moment it finally gets attention. By then, the habits responsible have often been in place for years. The eyes are among the most constantly working organs in the body, yet eye care consistently ranks low on most wellness routines. This article breaks down seven everyday habits that cause real, cumul

Short, consistent conversations with new people can gradually reduce social anxiety and build lasting confidence, especially when practiced in low-pressure settings and supported by positive feedback.

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, making diagnosis of the cause difficult.The vet and I eventually settled on my hydrangeas as the source of the problem – but keeping Scout away from them didn’t work. She started to seem tired all the time – highly concerning in a typically hyper yellow Lab puppy. Photo by Sander

Aman has introduced a three-day Mobility & Recovery wellness programme curated with global ambassador Novak Djokovic, now available across select resorts in Asia, Europe and the Caribbean.

Addiction is one of the most common and consequential chronic medical conditions in the United States. Nationwide, more than 46 million people met the criteria for a substance abuse disorder as of 2021, the most recent data available. Addiction treatment after detoxification may include techniques such as counseling, group therapy and medication. seksan Mongkhonkhamsao via Getty Images Decades of evidence show that addiction is a chronic, relapsing disease of the brain . Non

Experts call for early detection, prevention, and cross-sector collaboration to address longevity outpacing cognitive and physical health Barry University, in partnership with the Alzheimer's Association and Florida Community Care, convened healthcare leaders, researchers, policymakers, and community advocates on March 25, 2026, for the Brain Health & Aging Summit: Supporting Individuals with Intellectual and Developmental Disabilities (IDD), to address one of the fastest-gro

One of Miami Beach’s longest-standing strength gyms has undergone a full rebuild, marking a new chapter for the local fitness scene. MB Fit, formerly known as CrossFit Miami Beach, has reopened with a redesigned facility and is the first location in the United States to introduce Technogym’s Pure Strength training concept. Technogym, an Italian fitness equipment company, is used in Olympic training facilities and luxury hotels worldwide. The updated gym centers around Technog

You do not recover because your smartwatch says you are ready. You recover because your body got enough deep, uninterrupted sleep to repair tissue, calm your nervous system, and make your next workout feel productive instead of punishing. For anyone serious about training, sleep is not the soft side of fitness. Fitness culture has more data than ever, yet many active people are still dragging themselves through the week on late caffeine, irregular bedtimes, and a vague belie

At a time when hospitality is being redefined by purpose-driven experiences, Arlo Wynwood is emerging as a leader—positioning wellness not as an amenity, but as a foundational pillar of its brand. Located in the heart of Miami’s Wynwood Arts District, the property continues to push boundaries at the intersection of culture, creativity, and well-being. With The Art of Longevity , Arlo Wynwood didn’t just host an event—it curated a living, breathing ecosystem where wellness, a