The Philippines, a charming archipelago dancing in the heart of the Pacific Ocean, welcomes travelers from all over the world with an irresistible mix of vibrant cities, paradise beaches, and postcard-worthy landscapes. Before diving into the crystal-clear waters of its beaches or exploring the bustling heart of Manila and other cities, it’s essential to prepare well for the journey. Among the key aspects, don’t forget to consider travel insurance for the Philippines . A great resource for this is the HeyMondo website, which offers tailor-made solutions to ensure peace of mind throughout your adventure. From medical coverage to unexpected emergencies, proper insurance will allow you to enjoy every moment without worries. Also, make sure to check visa requirements, recommended vaccinations, and carefully plan your itinerary to maximize every day of your trip. Palawan: A terrestrial paradise Often described as the “last frontier” of the Philippines, Palawan is a dream destination. Its white sand beaches, turquoise waters, and majestic limestone cliffs offer a perfect setting for relaxation and adventure. Don’t miss the chance to explore the Puerto Princesa Subterranean River National Park, a UNESCO World Heritage Site and a true natural gem. For the more adventurous, the Subterranean River offers an exciting journey through spectacular caves illuminated by stalactites and stalagmites. Cebu: A blend of culture and adventure Cebu is the cultural heart of the Philippines, with a rich history and vibrant nightlife. Here you can visit the Basilica of Santo Niño, one of the country’s oldest religious sites, or dive into crystal-clear waters to swim with whale sharks—an exciting and unique experience. Don’t forget to explore the Kawasan Falls, perfect for a refreshing swim or canyoning in a breathtaking setting. Tubbataha Reef For sea lovers, the colorful beautiful coral reef  of Tubbataha is an absolute must. This UNESCO World Heritage site is considered one of the best marine parks in the world. Its clear waters and rich marine life make it a paradise for divers and snorkelers. Swimming among vibrant corals and exotic fish is an experience that will stay in the heart of anyone who lives it. Tubbataha is accessible only during a short annual season, making each dive an exclusive and unforgettable event. Boracay: Fun under the sun Boracay is famous for its spectacular beaches and lively party atmosphere. From the turquoise waters of White Beach to water activities like kitesurfing and snorkeling, there’s something for everyone. Boracay’s nightlife is just as fascinating, with bars and restaurants offering live music and delicious local cuisine. After a day of sun and sea, relax with a cocktail at one of the many beach bars or join a beach party under the stars. Banaue and its rice terraces If you prefer to explore the natural and cultural beauty of the inland regions, the Banaue Rice Terraces are a must-see. These extraordinary terraces, carved into the mountainsides, are a testament to the ingenuity and dedication of ancient Filipino inhabitants. A true visual spectacle that enchants every visitor. For a unique perspective, embark on a hike to the village of Batad, where you can admire terraces stretching as far as the eye can see, surrounded by lush vegetation. Manila: “The Metropolis” You can’t visit the Philippines without a stop in Manila, the country’s vibrant capital. Here, history blends with modernity: explore Intramuros, the historic walled city, visit the National Museum to immerse yourself in Filipino culture, or shop in ultra-modern malls. Manila is also famous for its culinary scene, where you can enjoy traditional dishes like adobo and lechon, or explore the lively nightlife in the Makati and Bonifacio Global City districts. Sagada: A tranquil retreat Sagada, nestled in the mountains of northern Philippines, is known for its breathtaking landscapes and unique cultural traditions. Visit the spectacular Sumaguing and Lumiang caves, where you can admire impressive stalactite and stalagmite formations. Don’t miss the chance to explore the famous hanging coffins, an intriguing experience that offers a unique insight into local traditions. The serene valleys and hiking trails of Sagada are perfect for those seeking peace and adventure in nature. Siargao: The surfer's paradise Siargao is the ideal island for surf lovers and those seeking a laid-back, authentic atmosphere. Famous for its Cloud 9 beach, where the waves attract surfers from all over the world, Siargao also offers a variety of activities such as kitesurfing, stand-up paddleboarding, and exploring hidden lagoons. The island is a true paradise for those wanting to combine water sports with moments of relaxation on pristine beaches and spectacular sunsets. Vigan: A step back in time Vigan, a UNESCO World Heritage site, is one of the best-preserved colonial cities in the Philippines. Stroll through its cobblestone streets, admire Spanish-style houses, and explore local craft shops. Don’t miss a visit to Plaza Salcedo, where you can witness cultural events and traditional markets. Vigan is also famous for its delicious local dishes, such as Vigan longganisa and bagnet, making your trip a memorable gastronomic experience. Bohol: nature and culture combined Bohol is one of the most fascinating destinations in the Philippines, thanks to its combination of natural beauty and cultural sites. Visit the iconic Chocolate Hills, a unique panorama of limestone hills that turn brown during the dry season, and the tarsier sanctuary, where you can get up close to these adorable creatures. Panglao’s beaches offer crystal-clear waters perfect for snorkeling and diving, while the Loboc caves are ideal for adventurous explorations. By ML staff. Image courtesy of Riverso Advertising.

On the evening of Friday, October 4th, Chef Juan Manuel Barrientos hosted an exclusive preview of his all-new restaurant concept, Cartagena at SLS South Beach, featuring a cocktail reception and dinner that transported guests to the Colombian tropics. A gathering of joy, flavor, and culture, the preview welcomed TV personalities, musicians, tastemakers, creators, and friends and family of Chef Juanma. As chef served his delectable, coastal-inspired signature cuisine, guests enjoyed dishes such as Lulo Ceviche, Coconut Rice, Lobster Tail, and Seared Snapper, and were among the first to taste Cartagena ahead of its opening. To toast to Chef Juanma’s new culinary venture, the night ended with guests clinking glasses of aguardiente, provided by Bacan, like in true Colombian tradition.

Wolford invites you to a day of shopping and styling. Discover the latest delivery of wardrobe foundations and must have trend pieces. 10% of the proceeds will benefit the Breast Cancer Research Foundation whose mission is to end Breast Cancer by advancing the world’s most promising research. Date and Time Saturday, Oct. 26, 2024 11:00 AM – 6:00 PM Location Wolford ML Staff. Content/image(s) courtesy of Bal Harbour Shops

Experience the magic of the National Ballet of Ukraine, one of the world’s top ballet companies and the country’s official ballet company, during their first tour of the United States in more than 30 years. Straight from the historic Kyiv National Opera House, these world-class dancers will captivate you with a stunning program featuring timeless classics, including "The Dying Swan," "Don Quixote" and "Giselle." The program tells stories of love, loss and triumph, leaving you mesmerized by the company’s unparalleled grace and strength. Prepare to be swept away as the dancers defy gravity, their bodies soaring high above the stage with movements filled with intensity, emotion and harmony.  Dates October 25 – 26, 2024   Venue Ziff Ballet Opera House   Run Time 126 minutes   Parental Guide All ages   Price $74.05 - $191.75 The spectacular Ukrainian Shumka Dancers are joining the tour, thrilling audiences with their powerful traditional music, jaw-droppingly athletic choreography and colorful historic costumes. Shumka bring beloved folk dances to life with an energy and vibrancy that pulses through the theater, earning them a worldwide reputation as one of the finest Ukrainian folk ensembles.  In a breathtaking fusion of dance and technology, the 44 incredible artists perform in front of a massive, cutting-edge 3D LED screen with groundbreaking technology that makes the audience feel as if they are traveling onto the stage and becoming one with the spectacular scenery. This revolutionary show brings the beauty and spirit of Ukraine to life. It’s a celebration of Ukrainian culture and resilience, where each leap, spin and lift symbolizes the indomitable spirit of a nation.  The tour also serves a greater purpose: supporting the war-torn nation of Ukraine as it courageously faces the ongoing Russian invasion. Portions of the proceeds from the tour — from ticket purchases, merchandise and individual donations — will benefit HUMANITE, an organization dedicated to restoring and improving the lives of Ukrainian families affected by the war.  Join us for a night of passion, hope and the tireless spirit of Ukraine as the National Ballet of Ukraine and Shumka Dancers bring their extraordinary talent and heart to the stage. Let their artistry lift your spirit, inspire your soul and remind you of the power of art in the face of adversity.  Friday, October 25, 2024 8:00 PM Available Buy Tickets Saturday, October 26, 2024 8:00 PM Available Buy Tickets By ML Staff. Courtesy of Adrienne Arsht Center for the Performing Arts

Maris Van Vlack, a Massachusetts-based fiber artist, combines textile and painting practices in her large-scale tapestries that investigate landscapes from the past. Her hand-woven work is inspired by architectural ruins, the New England landscape, and old family photographs, exploring how architectural structures retain the memory of events that occurred within that space. Through the process of hand-weaving fabric panels and then piecing them together to create large tactile surfaces, these pieces reflect the narratives which shaped the landscapes that they depict.  A 2023 graduate from the Rhode Island School of Design, Van Vlack uses her background in textiles and drawing to develop a process that combines traditional weaving techniques with painting and drawing practices. She begins each piece by making a to-scale painting of the composition, which then gets translated into a diagram that she follows when hand-weaving the tapestry on a floor loom. She uses a variety of fibers, from delicate threads to industrial climbing rope, to weave panels of fabric, creating a woven version of the original painting. After the weaving comes off of the loom it is seamed together to form one large tactile surface. She then layers the fabric with paint, embroidery, and knitting, cutting away some areas of the fabric and layering other areas with digital jacquard weaving and knitting that are collaged into the original surface. Van Vlack views this process of layering new material over her weaving as a way to connect the materials she uses to her architectural subject matter, imitating how a building gets obscured and buried with time, but through this process of decay new images are allowed to appear.   By using architectural forms as her subject matter, Van Vlack investigates a building’s ability to reflect the history of the people who lived there through the deterioration of the architecture throughout time. Much of her work is inspired by the old stone and brick ruins found in the New England landscape, where she grew up. She is drawn to these buildings because of their historical connection to the textile industry, as well as the individual stories each space tells about the people who once lived there. She also draws imagery from architecture found in family photographs taken in Europe, where her relatives once lived.  By using these accessible fragments from the past as inspiration, she builds new images out of mysterious and inaccessible memories of the past into the present using the immediacy of woven material. She uses distance and perspective to play with the idea of traveling into the past, accessing memories of past versions of the place.   Van Vlack’s work was recently shown in “Time Warp” at Superhouse, her first New York solo exhibition. The nine tapestries shown use a variety of weaving and knitting techniques to create colorful and mysterious architectural landscapes. This show includes Van Vlack’s first explorations into three-dimensional hanging pieces, with the panels of fabric hanging in space and forming walls which mimic the forms depicted in the works. The show is on view through October 19th.  Artist Website: marisvanvlack.com Instagram: @marisvanvlack  Gallery Website: superhouse.us Instagram: @super___house By ML staff. Images courtesy of Matthew Gordon.

USTA Florida awarded its first-ever HBCU Tennis Program Grant to Edward Waters University (EWU), marking a significant milestone in both the university’s and USTA Florida’s history.   Held at the Edward Waters University Tennis Complex on October 7, 2024, this event signified the official launch of USTA Florida’s HBCU Tennis Program Grant, which aims to provide critical funding to HBCU institutions in Florida.  The grant, worth $100,000 will help EWU, the first Historically Black College in the state, further develop its tennis program, which played in its inaugural tennis season in the beginning of 2024.  Laura Bowen, Executive Director of USTA Florida, highlighted the significance of the grant and USTA Florida’s commitment to HBCUs and the Black tennis community. “This grant is more than just money,” she said. “Today marks an important shift in USTA Florida’s history of service to our state and to the beautiful sport of tennis.”  This grant is designed for immediate impact. EWU can apply the funds toward various needs, including court improvements, tennis equipment, scholarships for Florida students, and additional coach education. Bowen emphasized that this flexibility was shaped by conversations with Dr. Ivana Rich, Associate Vice President and Director of Athletics at EWU, and other HBCU leaders in Florida.  Dr. Rich shared her vision for the growth of the university’s tennis program and the opportunities it will create for student-athletes. “We are deeply grateful to USTA Florida for awarding Edward Waters University this HBCU College Tennis Program Grant,” she said. “It represents a significant step forward for our newly established women’s tennis program and reinforces our commitment to providing quality athletic opportunities for our student-athletes. This support will enable us to enhance our tennis offerings, provide an exceptional experience for our student-athletes and engage more of our community in the sport of tennis.”  The team is looking forward to putting the grant to use and Head Coach Marc Atkinson is excited to see the impact of the grant. “This HBCU Tennis grant will have a transformative effect on our tennis program and the student-athletes it serves,” he said. “With this grant, we will be able to purchase new equipment and training tools for our players, offer additional scholarships to attract talented student-athletes, and enhance our travel budget to compete in more tournaments.”  Many of the players expressed their thanks to USTA Florida and are ready to get to work as the 2025 season approaches. “These improvements will not only benefit our current tennis players but will also help us attract and develop future talent, elevating the entire program to new heights,” Coach Atkinson added.  Bowen closed out the event restating USTA Florida’s commitment to growing HBCUs and supporting EWU in any way possible. “This grant comes with a promise that we will continue to be your partner in growing this program for as long as it is in existence. We will stay connected with you, and together, we will develop more ways to support Edward Waters tennis.”  By ML Staff. Content/Image courtesy of USTA Florida. Support the USTA Florida by becoming a member today.

Jingle all the way to the beach! Ann Storck Center  – a Fort Lauderdale-based private nonprofit organization dedicated to enriching lives of children and adults with intellectual and developmental disabilities – is excited to host its Deck The Volleyballs  tournament on Saturday, Dec. 21, on Pompano Beach. All proceeds will go towards purchasing holiday gifts for the children and residents of Ann Storck Center. Participants may also bring a new, unwrapped toy to donate. The community event will feature a fun-filled day of volleyball, a raffle, prizes, lunch and more for a good cause. Co-ed 4’s volleyball teams are invited to participate in the beach volleyball tournament in competitive or recreational divisions. Teams must consist of a minimum of four players and can be a maximum of five players. Players under 18 years old must sign a waiver. Sponsorship opportunities are available and range from $100-$5,000. Individual tournament entry is a gift card (recommended $50) or $50 entry fee per person. Registration includes lunch and a t-shirt. Proceeds benefit Ann Storck Center, which accommodates 96 residents and serves more than 300 individuals daily through an array of critical care, learning and ability focused programs. For more information about the event or to purchase a sponsorship, please visit  www.annstorckcenter.org/events , or contact Pat Murphy at (954) 257-6639 or  PMurphy@annstorkcenter.org . ML Staff. Images courtesy of Ann Storck Center

You're Invited to Family Day at the Patricia & Phillip Frost Art Museum! Join us for a special Family Day inspired by the powerful exhibition, Fighters for Freedom: William H. Johnson Picturing Justice. Celebrate the heroes in our lives through art, stories, and creativity! Date and Time   Saturday, October 26, 2024 11:00 AM – 3:00 PM Location Frost Art Museum FIU What’s in store for you?   🎨 Art Workshop with Shawna Moulton Unleash your creativity and create your own masterpiece inspired by themes of justice and heroism! 📖 Story Time Gather around for enchanting tales that celebrate the everyday heroes in our lives. Perfect for kids of all ages! Bring your family and friends for a day filled with inspiration, imagination, and fun! This is a free event, thanks to our partners at West Kendall Baptist Hospital and the ArtBridges Foundation! We can't wait to celebrate with you at the Frost Art Museum! ✨ By ML Staff. Courtesy of Patricia & Phillip Frost Art Museum

The  Sundance Institute  announced the storytellers selected for the 2024 Latine Fellowship and Collab Scholarship. Now in its third year, the program aims to expand Latine representation in independent media meaningfully by providing artist development through fellowships and mentorships to10 early career Latine artists. This year’s cohort will receive an intentional immersion in a community of like-minded creatives where both professional and creative growth is nurtured through professional and creative development support, networking opportunities, access to  Sundance Collab  and ELEVATE.   “This year's Latine Fellowship and Scholarship recipients come from diverse disciplines, all united by their shared goals of growth and increasing representation for a wide range of Latine voices,” said  Hajnal Molnar-Szakacs, Director of Sundance Institute's Artist Accelerator and Women at Sundance . “We are thrilled to welcome them into this Program and look forward to seeing how creative and financial support will help them advance these goals.” The Sundance Institute Latine Fellowship will uplift five early career Latine artists working in film or television with a yearlong fellowship experience. Each fellow will receive a $10,000 unrestricted grant, bespoke artist development support, creative and tactical support on their projects, and regular opportunities for community engagement and networking. The fellows were chosen from Sundance Institute artist support programs across fiction and nonfiction. The Sundance Institute Latine Collab Scholarship will award five emerging Latine artists, new to the Sundance Institute Artist community, a yearlong mentorship with a Sundance Artist Alumni focused on craft and career development. Alongside the mentorship, artists will regularly meet with Sundance staff and industry professionals and participate in artist development sessions designed to lay the foundation for their career goals.    The fellows selected for the 2024 Sundance Institute Latine Fellowship are: Karla Claudio  (producer) with Matininó: A multi-generational family of Puerto Rican women transform their experience with gender violence into a fantasy film where they search for an island inhabited exclusively by women warriors. Karla Claudio  is a filmmaker, visual artist, and educator born and based in San Juan, Puerto Rico. They produce and direct experimental documentaries on Caribbean and Latin American ethnobotany, craft, mythology, and land based practices in support of material and food sovereignty. Alan Dominguez  (director-producer) with The House of Our Memory: Approaching his 80th birthday, a Vietnam veteran/artist ruminates in his childhood home in northern New Mexico with his son as they both face the trauma that has afflicted them.  Alan Dominguez , a Chicanx border crosser since birth, is Denver-based with Nuevo Mexicano roots. His films have addressed many subjects in his gravitational point of the unique cultural fabric and social landscapes of the Southwestern United States.  Andrés Lira  (writer-director) with Entre Sombras: After failing to secure a babysitter, a farmworker is forced to bring his two kids to work.  Andrés Lira  is a Mexican-American filmmaker and artist of Indigenous Purépecha descent. His work focuses on amplifying the underrepresented stories of Latino and Indigenous communities through the exploration of identity, culture, and social justice. Diana Peralta  (writer-director) with No Love Lost: When a troubled young woman brings her new husband home to meet the family, her devoted but insular sisters reveal the extremes they will go to protect one another. Diana Peralta  is a Dominican American writer, director, and producer from New York City. Her debut feature, De Lo Mio (Criterion/Janus Films, HBO), premiered at BAMcinemaFest in 2019. She is a 2024 Sundance Institute Directors and Screenwriters Lab Fellow and was featured in Filmmaker magazine's "25 New Faces of Independent Film." Michelle Salcedo  (writer-director) with Cinnamon Skin: Socialite Veronica has a forbidden interracial romance at the height of the Cuban Revolution. She must choose to leave for America to save her father’s life or stay behind to raise her new baby. Years later, she returns to confront her grown daughter. Michelle Salcedo 's directorial debut, Piel Canela, won eight festival jury prizes. She directed the action-packed, female-driven feature Switch & Bait. Her films blend a commitment to authentic representation with a visually stunning cinematic style. The artists selected for the 2024 Sundance Institute Latine Collab Scholarship are: Ricardo Betancourt  (writer-director, producer) with Repartidores: Repartidores is a feature about Venezuelan migrants in the U.S. transforming the food delivery industry, highlighting their journey through mass migration, persecution, and exile, and reshaping a key service. Venezuelan-born, New Orleans–raised director  Ricardo Betancourt  began his career producing music videos, commercials, and short films, earning awards and festival recognition. He’s currently a full-time commercial and music video director. Now, he is finalizing a documentary and writing his first feature film.  Ana Bovino  (writer-director, co-producer) with The Nights: Inspired by One Thousand and One Nights, 'The Nights' reimagines Sherezade's quest to free women from violence through storytelling. In a nocturnal Buenos Aires, three women narrate their unrestrained and irreverent tales, with a touch of magic.  Ana Bovino  is an Argentine director, writer, and producer based in Buenos Aires and Rio de Janeiro. She has directed two short films, participated in several documentary and multidisciplinary independent projects, and is currently in mid-production on her first feature film, The Nights.  Sabrina Ehlert  (writer-director) with Connie & Lola: Lola Sanchez, desperate to fit into her own culture, and her mother Connie, a proudly assimilated immigrant, find themselves on a chaotic road trip south of the border where they are forced to confront their cultural shame and find self-acceptance. Sabrina Ehlert  is a Mexican American filmmaker with an MFA from USC, whose work has been supported by Google, The Producers Guild of America, and The Sloan Foundation. Her film, Launch Fever, was nominated for an Imagen Award. She writes and directs stories that explore themes of identity and belonging. Joie Estrella Horwitz  (writer-director) with Dreamland: : A love story blooms during the night shift in a slaughterhouse, where phantoms of the future sit with ghosts of the past. Joie Estrella Horwitz  is a filmmaker from the Southwest borderlands, whose work navigates the impact of militarization and xenophobia on the region's inhabitants. Blending research-based fieldwork with fiction, her films examine the intersection of physical and psychological borders. Eddie Mujica  (writer-director) with Loco: At his first therapy session, Rafael Reyes relives the anxious thoughts and overbearing family that boiled over on the night of his 25th birthday. Loco is a surreal, dark comedy about mental health and its stigma in the Latine community. Eddie Mujica  is a Cuban-American writer, director, and Emmy-winning producer from Hialeah, Florida. His short Dreamer was an Imagen Award finalist, while Uno Por Uno: The Cuban Missile Crisis won awards at HBO's New York Latino Film Festival and Cine Sony’s New Voices. Loco is a Shore Scripts Short Film Fund Grand Prize Winner. The 2024 Latine Fellowship & Collab Scholarships were developed with leadership funding support from Adobe, Lyn Lear, and Cindy Horn, and additional support from the John D. and Catherine T. MacArthur Foundation. By ML Staff. Image Courtesy of Sundance Institute. Top image/unsplash

OMSA Gallery is excited to celebrate the One-Year Anniversary with the exhibition: Trastienda Works,  featuring the entire stable of artists. A pioneer in the area of Southwest Ranches, Weston and Pembroke  Pines, the gallery encourages art and culture while fomenting a creative community.  Over the past year, OMSA Gallery has focused not only on curating relevant exhibits of local artists, but  also in the international arena while creating a vibrant and nurturing environment for both emerging and  established creatives.   Jon Davis, "Fly Me To The Moon" This anniversary exhibition serves as a testament to the trust and collaboration that artists have placed in  OMSA Gallery, in the gallerists, Dr. Ramon Perez Rosich and his wife Jasmin Ortiz, as well as their  seasoned director Daniella Sforza and assistant Gia Tabares and intern Eva Vasquez. This exhibit also  marks a significant milestone of a successful first year and promises to be even better next year.   Ana Gutierrez, "Teatro de Meninas" Carlos Davila Rinaldi, "Ruckus" Jenny Perez, "Coming To Earth" OMSAs Trastienda Works Exhibition opens Friday, October 18th, at 7PM to 10PM and runs the winter  season to January 18, 2025. This special exhibit highlights OMSA Gallery’s outstanding and growing  portfolio and will showcase the array of mediums and styles that reflect a collection of dynamic,  innovative works, offering collectors a unique opportunity to discover visionary pieces from emerging  and established talent from our impressive lineup of artists, including:   Adrian Avila · Kim Ahonoukoun · Sofía Balut Páez · Alberto Cavalieri · Deryn Cowdy · Jose Felix Perez ·  Carlos Gamez de Francisco · Ana Gutiérrez · Katherine Hofmann · Heidi Lanino · Amy Laskin · Juan Luís  Jardí · Iñigo Manterola · Pol Marban Paltor · Massimo Mongiardo · Annelisse Molini · Gustavo Oviedo ·  Jenny Perez · Carlos Dávila · Jesús Rojas · Gretchen Scharnagl · Patricia Schnall Gutierrez · Janet Siegel  Rogers · Luis Valle · Johan Wahlström · Adrian Avila · Kim Ahonoukoun · Sofía Balut Páez · Alberto Cavalieri · Deryn Cowdy · Jose Felix Perez · Carlos Gamez de Francisco · Ana Gutiérrez · Katherine  Hofmann · Heidi Lanino · Amy Laskin · Juan Luís Jardí · Iñigo Manterola · Pol Marban Paltor · Massimo  Mongiardo · Annelisse Molini · Gustavo Oviedo · Jenny Perez · Carlos Dávila · Jesús Rojas · Gretchen  Scharnagl · Patricia Schnall Gutierrez · Janet Siegel Rogers · Luis Valle · Johan Wahlström*  *These artists will be on view at ART MIAMI Booth during Miami Art Week, December 3rd thru 8th, 2024.  Find us at Art Miami 35th edition with the innovative exhibit: Edges of Reality that makes use of virtual  reality bringing art to the Metaverse through their partner imx3.  Michael Carini , "The Hitchhikers Take Us To Wonderland (Alicinner)" Annelisse Molini, "La Filosofía Del Perdido" Adrian Avila, "Lucy in the Sky" Pol Marban, "Delirio" Empowering Creativity, Inspiring Collectors  OMSA GALLERY is dedicated to fostering a vibrant artistic community, curating and exhibiting exceptional  works of art from international and local, emerging, mid-career and established artists as well as from the  secondary market. OMSA GALLERY seeks to cultivate new art collectors, connecting them with unique  works and artists, while also providing unparalleled service and support to seasoned collectors to build  legacy collections.  Our dedication to artistic expression and the growth of an art presence in our community drives us to  create a space that bridges the gap between art creators and art lovers. To enrich lives by building  relationships through the power of art. TRASTIENDA WORKS   Opening Reception: Friday, October 18, 2024, 7PM - 10PM  Location: OMSA Gallery, 15661 Sheridan Street, Southwest Ranches, FL  Exhibition Dates: October 18, 2024 - January 18, 2025  Contact: 954 737 8438 or director@omsagallery.com    By ML Staff. Images courtesy of OMSA Gallery

Every parent knows that toddler boys are always on the go. From running around the park to climbing on playground equipment, their clothing needs to keep up with their boundless energy. The challenge lies in finding clothes that are not only stylish but also durable and comfortable enough to withstand their daily adventures. To make life easier for busy parents, we’ve compiled a list of five must-have clothing items for active toddler boys. 1. Soft and Breathable Tees for Everyday Wear Active toddlers need tops that are soft, breathable, and flexible to move in. Soft cotton tees are perfect for everyday wear, providing comfort while allowing their skin to breathe during all kinds of activities. Choose shirts that are tag-free or have flat seams to avoid irritation. For parents looking to expand their toddler’s wardrobe, the trendy toddlers  offers a wide selection of boy clothes that combine style with comfort. From graphic tees to classic solid colors, you’ll find plenty of options that are perfect for active play while still looking great. 2. Durable Pants for Rough and Tumble Play When it comes to playtime, a good pair of pants is essential. Look for durable materials like denim or cotton twill, which can handle rough play without tearing or wearing out too quickly. Pants with reinforced knees are a bonus, providing extra durability for little ones who love to crawl, slide, or tumble on the ground. Elastic waistbands are also a great feature to consider. They make it easier for toddlers to pull their pants up and down, fostering independence while also ensuring a snug fit. Opt for pants that are machine washable and easy to clean, so you don’t have to worry about dirt, mud, or grass stains. 3. Flexible Footwear for Growing Feet Shoes are one of the most important items for an active toddler, especially as they start running, jumping, and climbing more frequently. Look for flexible, lightweight footwear that provides both comfort and support. Shoes with non-slip soles and breathable fabrics are ideal, as they help prevent slips while keeping little feet cool. Velcro straps are a great feature to consider since they make it easy for toddlers to put their shoes on and off independently. When choosing shoes, prioritize flexibility and fit to ensure your toddler can move freely without discomfort. 4. Comfortable Outerwear for All Weather Conditions No matter the season, having the right outerwear is key to keeping your toddler comfortable during outdoor adventures. For colder weather, opt for a lightweight, insulated jacket that provides warmth without restricting movement. On rainy days, a water-resistant raincoat with a hood will keep them dry while they splash in puddles. During warmer months, a light windbreaker or a zip-up hoodie is a versatile piece that provides just enough coverage without causing overheating. Look for outerwear that is easy to clean and durable enough to withstand the wear and tear of outdoor activities. 5. Adjustable Hats for Sun Protection Active toddlers often spend hours playing outdoors, making sun protection a must. An adjustable hat is a great way to protect your little one from harmful UV rays. Look for wide-brimmed hats that cover their face, ears, and neck, ensuring full protection from the sun. Choose hats with adjustable straps or elastic bands for a snug fit, and opt for lightweight, breathable materials that will keep your toddler cool while they play outside. Many hats also offer built-in UV protection, adding an extra layer of defense against the sun’s harmful rays. Boy Clothing Summary Table Clothing Item Key Features Durable Pants Reinforced knees, elastic waistband, machine washable Soft and Breathable Tees Cotton fabric, tag-free or flat seams, breathable for comfort Flexible Footwear Lightweight, non-slip soles, Velcro straps for easy wear Comfortable Outerwear Lightweight, insulated or water-resistant, easy to clean Adjustable Hats Wide brim, UV protection, adjustable straps Final Thoughts Dressing an active toddler can be a challenge, but with the right approach, it becomes much easier to balance both style and practicality. Ensuring your toddler's clothing is comfortable and durable is key to supporting their constant movement and curiosity. Toddlers grow and change quickly, so it’s important to choose versatile and high-quality pieces that can withstand daily wear and tear, while still looking great. Whether it's for playtime, special occasions, or everyday outings, focusing on clothing that supports your toddler's active lifestyle will make a big difference. Keeping your little one comfortable while they explore the world ensures they can focus on what matters most which is to have fun. By ML staff. Image courtesy of Pexels.

The Dolphins are looking to right the ship after three straight losses. Their opponent is another team from the AFC East that opened the season with a win, only to lose the next three. The Dolphins and Patriots kickoff Sunday at 1 p.m. from Gillette Stadium. Here's what the Dolphins are saying ahead of the Week 5 trip up north: Necessary adjustments to get back to winning ways Head Coach Mike McDaniel – "You're trying to crack codes every week that the opponents get paid, too. And they've collectively, with their coach and their executions of their game plans, they've done a better job than we have. There's always adjustments, that is football. I'd like them to happen immediately, and I am not used to having the lack of offensive production that the players on the team, the fans, just everybody is not used to. So you try to problem solve and that is a steadily evolving process – that's not just schematics and it's not just players. You find success when everyone is connected and the right solutions are being presented and the right things are being executed." Quarterback Tyler Huntley – "We just got to come out and execute. We convert on those late downs that we missed last week – we convert on those and it's a whole different ball game. A couple passes away from really breaking through on the game and I just hope that we come out this week and just execute how we're supposed to." Wide receiver Tyreek Hill – "I think one of our captains said it best, whenever it's time to make a play, just make a play within a play – don't go outside the techniques and fundamentals that you've already been taught." Another week of knowledge for a new quarterback Quarterback Tyler Huntley – "You feel more confident in more reps and doing things multiple times so definitely. Got a little bit more reps under my belt and getting ready for the week. (The offense) is pretty complex, but just knowing exactly what your snap point is and actually repping them, you'll feel way more comfortable. Definitely." Offensive Coordinator Frank Smith – "It's getting used to when you have different receivers and you're getting into full speed reps, you're learning through it. You always want the learning and growth to come through success, but sometimes the greatest learning lessons come through the failures or adversity. So that's right now, is that we know that we're learning a lot and we have to take what we've learned and improve." Patriots week Head Coach Mike McDaniel – "It's a team that you're going to have to earn the victory, and they play a really cool style of ball that is physical and something that I think to go on the road and earn the win, you're going to have to earn the win. Right now, I wouldn't want it any other way. I think it's a division opponent that we know each other well. I see the on-tape growth in the game and the players on offense and I see the fundamentals and technique consistently across the board that have made them a very good defense for a long time and there's guys playing hard, very physical across the board." For more on the Dolphins divisional show down in New England, download the Drive Time Podcast with Travis Wingfield, available wherever you get your podcasts. By ML Staff. Content/Image courtesy of Miami Dolphins