Subaru of Pembroke Pines announced Joe DiMaggio Children’s Hospital and the Humane Society of Broward County as their hometown charities for the 2023 Subaru Share the Love® Event. Subaru of Pembroke Pines is proud to once again support both organizations who have served as hometown charities for consecutive years and remain community partners for a number of charitable initiatives. From November 16, 2023 to January 2, 2024, anyone who buys or leases a new Subaru vehicle can select between Joe DiMaggio Children’s Hospital and the Humane Society of Broward County or one of the four national charities partnering with Subaru of America, Inc. and Subaru of Pembroke Pines to receive a $300 donation per vehicle. Every year, Subaru of Pembroke Pines owner and operator Craig Zinn of the Craig Zinn Automotive Group matches the amount raised by the campaign. As one of the largest donors to the Subaru Share the Love program in the nation, Subaru of Pembroke Pines has donated a staggering $1.5 million to date to various community nonprofits, including its two hometown charities, Joe DiMaggio Children’s Hospital and the Humane Society of Broward County. Together with Subaru of America, Subaru of Pembroke Pines has donated over $628,000 and has initiated a $500,000 Animal Assisted Therapy endowment to Joe DiMaggio Children’s Hospital. $50,922 has been donated to the Humane Society of Broward County to date through the Share the Love event. “At Subaru of Pembroke Pines, we are passionate about supporting the diverse needs of our local community,” said Craig Zinn, president and CEO of the Craig Zinn Automotive Group. “We are pleased to again serve as leaders in the Subaru Share the Love Event and make a positive impact through our partnerships with Joe DiMaggio Children’s Hospital and the Humane Society of Broward County.” Subaru and its retailers support the charities that touch the lives of their community and causes near and dear to them throughout the year, but especially during the Subaru Share the Love Event. This year, the event will include the following four national charities, in addition to Subaru of Pembroke Pines’ charities. · The ASPCA® (American Society for the Prevention of Cruelty to Animals®) · Make-A-Wish® · Meals on Wheels America® · National Park Foundation™ For more information on the 16th annual Subaru Share the Love Event, please visit and www.subaru.com/share. By ML Staff. Image courtesy of Unsplash

On Saturday December 2nd, 2023, Ten North Group, formerly the Opa-locka Community Development Corporation, launched its annual Art of Transformation with the unveiling of Required Reading, a captivating, banned books activation showcasing book covers by Black writers. In the midst of debates, litigation, and legislation surrounding writings by Black individuals, Required Reading delves into the relationships among visual and literary arts in the Black experience. Required Reading will be showcased with vinyl canvas banners featuring book covers by Black writers which include QR codes to access banned books. Black Literature has had many challenges, with renewed assaults on its productions. As knowledge produced by African and African Diaspora intellectuals and artists is being debated, legislated, and litigated---reminding us of the dark Nazi period of banning and burning books---Required Reading calls for a return to memory lane where what is banned becomes required. This exhibition presents a plurality of works by African and African Diaspora writers and artists as a reflection of polyvocality and decentering of knowledge in a time of a legislative construction of ignorance and new cartographies of power and exclusion. “The Required Reading installation is not simply about celebrating literature, but also a collective challenge to the censorship and silencing of stories that ought to be shared. I am proud to join community leaders from across Miami-Dade County as we highlight the importance of intellectual freedom and contributions from those who have been marginalized for far too long. Together, we stand united against the erasure of the diverse voices and perspectives that make our communities that much stronger", stated Florida Senator Shevrin Jones. Required Reading is one of the five installations on view during the AOT’s, AFRICA GLOBAL, an 8 day, 2 block art event held during Miami Art Week 2023 and designed to illuminate African Diasporic communities' history and varied experiences. Through exhibitions, panel discussions, performances, walking tours and film projections, AOT explores contemporary issues in African and African Diaspora art by curating cultural exchange, encouraging artistic dialogue, celebrating diversity and fostering understanding the for richness of Black culture. Dr. Willie Logan, CEO, Ten North Group stated “Ten North Group Arts Foundation is thrilled to extend an invitation to all parents and families in South Florida to participate in Required Reading during the 2023 Art of Transformation, happening in conjunction with Miami Art Week. The installation will create landscapes of Black literature at the heart of our historic African American neighborhoods in Miami-Dade County. Our focus is to nurture the literary passions of the next generation through engaging discussions and public readings in the lush Garden of Humanity”. For more information visit www.tennorthgroup.com By ML Staff. Images courtesy of The Tenth Group

For Fall Winter 2023, the House presents a new campaign starring Vittoria Ceretti, Abubakar Konte, and Brando Erba, captured in Milan by photographer David Sims. The imagery and film are set against a distinctive green backdrop with an elevator, reminiscent of the set of the women’s FW23 fashion show in February. The new campaign showcases a series of signature silhouettes in ready-to-wear and accessories drawn from recent eras of the House and spotlights the latest archival reprisal – the Gucci Horsebit Chain bag. First introduced twenty years ago in Tom Ford’s Fall Winter 2003 collection, the new bag is defined by a maxi version of the iconic Horsebit, re-contextualizing the legacy hardware first conceived by Aldo Gucci in 1953 as a loafer embellishment. Updating the original with a double shoulder strap, the new Horsebit Chain bag debuts in padded leather, shearling, crystal, and contrast-leather variations. In the Fall Winter 2023 campaign, Vittoria Ceretti suggests new ways to wear the bag—carried by hand, on the shoulder, or as a clutch, highlighting how the design encompasses the beauty of a style so representative of a certain era and yet always contemporary. To learn more visit https://www.gucci.com. By ML staff. Images courtesy of Gucci.

Dior's collections reflect on clothing's relationship to the body and fashion. The autumn-winter 2023-2024 ready-to-wear line explores the history of Dior and French style, focusing on Catherine Dior, Édith Piaf, and Juliette Gréco. Their independent spirits subverted post-war feminine stereotypes through their lifestyles. The collection celebrates rebellious femininity with delicately nuanced tartan fabrics distinguish coats, jackets, and straight skirts. Embroidery adds bursts of light. The collection suggests emotional paths for new generations of women shaping the future. By ML Staff. Images courtesy of Dior

Memorial Healthcare System announced several of its senior leaders have moved into new roles within the organization. These strategic appointments reflect Memorial’s commitment to promoting talent that help facilitate its continuing excellence in the delivery of care while also reflecting the diversity of its workforce and community. “The development of these leaders is something we take great pride in, knowing they will preserve and elevate a business culture that has been the core of the Memorial experience in South Florida for 70 years,” said K. Scott Wester, CEO of Memorial Healthcare System. “They are advocates for and representatives of the caregivers we employ and communities we serve.” Executives that have assumed new positions include: Vedner Guerrier, MBA, LSSBB, has been named executive vice president and chief transformation officer. He had previously been CEO at both Memorial Hospital West and Memorial Hospital Miramar and replaces Nina Beauchesne, who retired after nearly 35 years as a Memorial executive. Guerrier began his journey with the healthcare system as a staff therapist in 2001 and also helped position Memorial Cancer Institute to become one of a select few Cancer Centers of Excellence in Florida during the time he led that service line. “I’m confident Vedner will provide the type of visionary leadership that will guide the system through its next phase of growth and innovation,” said Wester. Joseph Stuczynski will lead Memorial Hospital West as its CEO, moving from the same position at Memorial Hospital Miramar. Stuczynski also served the system in chief financial officer roles at Memorial Regional Hospital South and Memorial Hospital Pembroke, where he began in 2005. He is the current chair of the South Florida Hospital & Healthcare Association. Stephen Demers takes over the top executive position at Memorial Hospital Miramar after previously leading Memorial Hospital Pembroke. While at Pembroke, where he began in 2022, he oversaw the growth of the hospital’s bariatric surgery and wound healing programs, as well as the maintenance of the facility’s “A” grade in Leapfrog’s annual hospital safety review. Felicia Turnley, FACHE, who had been chief operating officer at Memorial Hospital West, is now CEO at Memorial Hospital Pembroke. She first entered the system as a director at Memorial Cancer Institute 22 years ago, prior to spending the last 18 years helping oversee the growth at Memorial West. “I hope to be a role model for staff that can see the path I took and understand that growth and advancement opportunities very definitely exist within our system,” she said. Melida Akiti becomes Memorial’s first chief community officer. Previously overseeing Memorial Primary Care and leading health-focused initiatives that addressed social determinants of health and removed barriers to ensure equal access to care, Akiti will now work to enhance community health programming, foster meaningful partnerships, and promote health equity, education, and awareness to maximize Memorial’s impact in cities throughout South Florida. She has been a Memorial executive for more than 12 years. One of South Florida’s largest employers, Memorial was recently certified as a “Great Place To Work” by a global authority on workplace culture, employee experience, and leadership behavior. It was also included on Modern Healthcare magazine’s list of the “2023 Best Places to Work in Healthcare.” # # # South Florida-based Memorial Healthcare System (www.mhs.net) is a national leader in quality care and patient, physician, and employee satisfaction. Its commitment to deeper caring and smarter health prioritizes a person-centered approach that has delivered safe, positive outcomes for 70 years. Featuring multi-disciplinary collaboration, research, innovation, and transparency within its many facilities, Memorial is focused on removing barriers, increasing access, and providing equitable care throughout the region. It employs a staff of more than 16,000 and operates six hospitals, numerous primary, urgent, and 24/7 care facilities, medical office buildings, a health specialty center, and nursing home. To learn more, visit mhs.net and connect on Facebook, X, Instagram, YouTube, and LinkedIn. By ML Staff. Images courtesy of Memorial Healthcare System

Starting Sunday, December 3rd, join us for an exquisite brunch experience every Sunday from 11:30 AM to 2:30 PM on the patio at Nobu Miami. Savor a curated $98 set menu featuring new dishes like Mochi Pizza with Salmon Pastrami and Smoked Roe and Lobster Parmesan Truffle Rice with Soft Egg. Make the most out of your Sunday and opt for our exclusive $65 beverage package to indulge in 2 hours of unlimited drinks! Our à la carte menu is also available. Book your table today for an unparalleled brunch experience. Menu: Link to brunch menu Reservations: Link to reservations Dates Starting Date: Sunday Brunch will be available from December 3rd to March 31st (Easter). Excluding December 24th and December 31st. Brunch will be held on the following Mondays (Christmas Day Monday and New Year's Day Monday). Special Brunch on Mother’s Day, May 12th. By ML Staff. Images courtesy of Nobu Restaurant

The Daniels Lab at the Florida Museum of Natural History was recently awarded two grants to help support pollinators in Florida. The Florida Department of Transportation has set aside $155,002 for the team to plant and monitor thousands of milkweeds along roads in North Florida, and Duke Energy Florida will distribute $144,421 over three years to evaluate the establishment of pollinator habitat at its new solar site Alachua County. Pollinators are declining on a global scale, the collateral damage of continued habitat destruction and urbanization, among other stressors. But according to Jaret Daniels, a curator at the museum’s McGuire Center for Lepidoptera and Biodiversity, humans already have many of the resources required to stave off further declines — we just need to make better use of them. “We have a lot of conservation land, but not enough to maintain pollinator populations and offset the losses from human impacts,” he said. “We need to look to environments that we, as humans, manage every day. That includes yards and neighborhoods, as well as the most visible landscapes that each of us encounter every day, such as roadsides, easements and other non-traditional spaces.” Wildflowers are the new roadside attraction There are an estimated 4 million miles of roadways that crisscross the U.S., fragmenting natural spaces and creating barriers that restrict the free movement of pollinators. This maze of asphalt is surrounded by 17 million acres of roadside, an amount of land equal to the size of Ireland. More and more states are sowing wildflower seeds along these embankments, transforming them from barriers into corridors for pollinators. Current roadside management practices, such as periodic mowing, can even be beneficial to plants that rely on pollinators with little to no fine-tuning. Such is the case for milkweeds that are adapted to dry areas prone to fire. “There’s anecdotal evidence that milkweed populations are decreasing broadly, but they’re often found outside of conservation land, primarily on roadsides and in pastures,” Daniels said. “Many of the upland species are surviving in these heavily managed areas because mowing and grazing are proxies for fire.” Florida is home to several native and unique species of milkweed, including this pinewoods milkweed (Asclepias humistrata), which inhabits dry upland areas in North Central Florida and the Panhandle. Florida Museum Photo By Jeff Gage FDOT is in the process of expanding its support of pollinators through enrollment in the Nationwide Candidate Conservation Agreement with Assurances for the Monarch Butterfly on Energy and Transportation Lands. The agreement targets practices that benefit the imperiled migratory monarch butterfly (Danaus plexippus). Through the grant, Daniels and his team will annually plant 3,000 juvenile milkweed plants along roadsides in North Florida for three years in an effort to enhance monarch breeding habitat. In a separate study, they’re testing out the use of remote sensing and AI to identify milkweed plants in the field. “It’s a lot of energy to do boots-on-the-ground surveys. We may be able to use images taken by drones to identify these plants and monitor the populations long term.” Solar farms are a model for mixed-use land management The expansion of solar farms across the U.S. is similarly creating an abundance of bright, open spaces that require regular upkeep. Unused areas near the solar arrays are increasingly being viewed as prime real estate for growing native flowering plants that support pollinators. Duke Energy Florida recently completed construction of a new solar site in High Springs, Florida, and approached Daniels to see if he’d be willing to conduct a feasibility study that would assess plant selection, establishment, survival, time to bloom, bloom abundance and overall cost. Duke Energy Florida recently opened a solar site in High Springs, Florida, which it hopes will double as a source of clean energy and a haven for native wildflowers and pollinators. Photo Courtesy Of Duke Energy For this project, Daniels will be planting a variety of native wildflower species. In determining which plants to test, he’ll use a combination of previous experience, cost-benefit analyses and a long list of potentially suitable species included in an upcoming solar toolkit published by the Florida Fish and Wildlife Conservation Commission. From there, Daniels and his team will find themselves in a somewhat unexplored frontier. There’s no end to available resources that aid homeowners in growing an effective pollinator garden. However, very few studies, especially in the Southeast, have tested how best to establish larger-scale pollinator habitat in this type of landscape. According to Daniels, most of the information that does exist is anecdotal and not broadly applicable to a wide region. Even the most basic questions, like how many seeds to sow and in what proportions, are still open-ended. By project’s end, Daniels’ team will help generate more rigorous recommendations that can be broadly applicable to the southeast U.S. “Duke Energy wants something they can apply not just to this particular solar site, but to other sites throughout their Florida service territory,” Daniels said. “We can give them something backed by data on how they can do this better and more effectively, to benefit the pollinators and also maximize their impact.” Daniels and his colleagues have planted native wildflowers across the state to help rare, and often critically endangered, pollinator species.Florida Museum Photo By Kristen Grace “Duke Energy is excited to work with the Daniels lab at the Florida Museum of Natural History to discover best practices for successful pollinators at our solar facilities,” said Melissa Seixas, Duke Energy Florida state president. “Duke Energy is committed to environmental stewardship and ensuring we do everything we can to preserve and enhance pollinator habitats that are vitally important to our ecosystems and the health of our planet.” “This work will help us understand how to prepare our facilities to have a healthier and more thriving environment for the monarch butterfly and other declining species,” Seixas said. The two grants will help ensure that land used for energy and transportation in Florida is managed in a way that also benefits native biodiversity.Florida Museum Photo By Kristen Grace By ML Staff. Images courtesy of Florida Museum

The Bolzano Kollektion, designed by Morten Georgsen, is a furniture collection that redefines comfort through its innovative curved design. This series boasts sculptural organic shapes and a unique curved front panel that wraps around the seat, providing a 360º embrace of comfort. The Innovative Bolzano Kollektion Furniture Series Crafted with the ideal foam-to-frame ratio, Bolzano ensures an unparalleled seating experience. Available in configurations including a 2-seater sofa, 3-seater sofa, chaise longue, and armchair, it offers versatility to suit various spaces. Additionally, Bolzano can be personalized with a range of fabrics and materials, allowing you to tailor it to your unique taste and style preferences. To learn more visit www.boconcept.com By ML staff | Images courtesy of BoConcept

The iconic pop phenomena, The B-52s, will be revealing an additional layer of hidden talents in an interspecies art project produced with a new and extended family of artistic friends for this year’s Miami Art Week taking place across the Magic City in December. New abstract exhibition by the legendary pop group and 16 artistic apes will debut during Miami Art Week, Dec. 6—10, and benefit Save The Chimps sanctuary in Fort Pierce, FL. The iconic pop phenomena, The B-52s, will be revealing an additional layer of hidden talents in an interspecies art project produced with a new and extended family of artistic friends for this year’s Miami Art Week taking place across the Magic City in December. New abstract exhibition by the legendary pop group and 16 artistic apes will debut during Miami Art Week, Dec. 6—10, and benefit Save The Chimps sanctuary in Fort Pierce, FL. The band has joined forces with the non-profit organization “Save The Chimps” to exhibit a collaborative art collection of paintings, co-produced by 16 of its most artistic primates from the Florida-based chimpanzee sanctuary, at this year’s Spectrum Miami art fair, taking place December 6—10 at the Mana Wynwood Convention Center. The unique acrylic-on-canvas exhibition by The B-52s and their ape collaborators will form a debut collection entitled “Wild Planet,” named after the band’s second album, and comprise of 52 paintings in various sizes, available for sale and ranging between $1000 and $5000 in price. Nearly half the collection has already been purchased by fans prior to the exhibit’s opening night on December 6. Band members Kate Pierson, Fred Schneider and Cindy Wilson collaborated with chimp artists from the 150-acre refuge to create a collection of paintings based on the vivid colors of the band’s most popular album covers. Kate and her fellow band members paint the base canvases in various background colors and select the color combinations for the chimps to finish each piece of art in their own style of brushstroke during their leisure time. Each piece in the new collection of works has been named after a B-52s song or lyric and is signed by the band for the five-day Spectrum Miami exhibit taking place at the Mana Wynwood Convention Center in Miami’s trendy Wynwood neighborhood. Private collectors and known supporters of Save The Chimps include edgy rock singer, Pink, together with Sir Paul McCartney and Pamela Anderson. A limited-edition poster from the exhibit’s collection will also be available to purchase for $50 during the fair, and proceeds from the sales of all the artwork will benefit Save the Chimps, towards life-long care for chimpanzees rescued from research laboratories, the pet trade and entertainment industry at one of the largest chimpanzee sanctuaries in the world located in Fort Pierce, Florida. The B-52s have been performing packed-out shows for a debut 2023 residency at The Venetian in Las Vegas, that will continue into 2024 with additional dates due to the concerts proving so wildly popular with their decades-long generations of fans from the eighties, nineties and today. “I’m so glad that I visited Save the Chimps, I was blown away by all the social and artistic activities they offer to the residents,” says Kate Pierson, who toured the sanctuary last summer. “And boy can some of those chimps paint! I am honored to collaborate with the artists among them.” “We were introduced to Save The Chimps last year and unbeknown to us, we discovered a raw talent that now has a growing fan base of serious collectors,” says Linda Mariano, Marketing Managing Director for Redwood Art Group and Spectrum Miami. “We expect the debut collection at this year’s fair to draw an excellent attendance, judging by the pre-sales that continue to grow.” “We anticipate the exhibit at this year’s Spectrum Miami to be a huge success,” adds Save the Chips events director, Dan Mathews. “As our closest relatives in the animal world, chimps and human share many traits, including creative impulses.” Now in its 13th year, Spectrum Miami, a curated contemporary art fair held within 150,000 square feet of indoor exhibition space at Mana Wynwood Convention Center, takes place annually in December as part of the popular Miami Art Week. Spectrum Miami is where contemporary meets extraordinary, featuring the works of more than 200 exhibiting galleries and artists from the Florida region and around the globe. Now in its 18th year, Red Dot Miami, a curated gallery-only contemporary art fair also located in Mana Wynwood, takes place annually in December as the sister show to Spectrum Miami during Miami Art Week. Red Dot Miami features up to 65 modern and contemporary galleries representing over 500 leading contemporary artists from primary and secondary markets throughout the world. Red Dot Miami has enriched the city’s arts scene beyond measure since its inception in 2006, becoming one of the leading satellite shows during Miami Art Week. The only two fairs under one roof take place December 6—10, 2023, at Mana Wynwood Convention Center, 2217 NW 5th Ave. (at NW 22nd Street) in Miami, and will collectively showcase over 1000 artists among more than 40,000 international visitors and high-net-worth collectors. The Opening Night Preview for Spectrum Miami and Red Dot Miami will take place from 6:00 to 9:00 p.m. on Wednesday, Dec. 6th, featuring Pommery Champagne, other libations, hors d’oeuvres and musical entertainment. Tickets for the Opening Night Preview are priced at $85 per person. A General Admission 1-day Pass for Spectrum Miami and Red Dot Miami is $50 and includes admission to the Opening Night Preview when purchased online in advance. For more information on Save The Chimps, visit www.savethechimps.org and to purchase tickets and for more information on Spectrum Miami, visit redwoodartgroup.com/spectrum-miami/ For more information about Spectrum Miami, visit redwoodartgroup.com/spectrum-miami/. By ML Staff. Photography and video of Kate Pierson, Painting Apes and Exhibition Artwork (photo/video credit ‘Save The Chimps’).

National nonprofit, Older Adults Technology Services (OATS) from AARP opens a new Senior Planet center for older adults ages 50-plus in the vibrant, cultural neighborhood of Wynwood, Miami. As the area’s first technology-themed community center for older adults, visitors can get help with technology and learn new skills in a spacious, modern center packed with 72 screens, featuring state-of-the-art computer equipment and Wi-Fi – all free of charge. OATS Executive Director Tom Kamber joins Mayor Francis Suarez for the ribbon-cutting ceremony held on November 30th, showcasing the city’s support for the new Senior Planet Miami. The new Senior Planet center will serve as a community hub for the 50-plus population, with an emphasis on technology training in an enriching social setting. Starting in January, multilingual classes will be offered weekly in English, Spanish, and Haitian Creole focusing on technology, health, finance, community, and the arts. Some of the most popular classes include All Things Zoom, Computer Essentials, Cloud Storage, and Smartphones at a Glance. The new center also offers one-on-one technology training and tech discussion groups. Registration for classes is now open. “We have been working for years to bring Senior Planet to Miami and are thrilled to be launching a center in Wynwood, where technology, innovation, and diversity are celebrated,” said OATS Executive Director Tom Kamber. “The center will serve older adults from across the region, free-of-charge, regardless of income or demographic, and we will also be working closely with partner organizations to support local programming across the county and beyond.” “As the world continues to experience rapid advancements in technology, it's vital to ensure accessible spaces for older Americans to stay informed and connected," noted AARP's Kristin Dillon, Senior Vice President for State and Community Engagement. "AARP research reveals that 75% of those age 50 and above rely on technology for staying connected. In Wynwood, with over 35% of the population falling into this age group, the Senior Planet center promises to be a vibrant social and educational hub." Beyond weekly classes, the Senior Planet center in Miami strives to provide an enjoyable community environment with a space designed around multiple communal areas, including a coffee bar, to encourage socializing and collaborative learning. At 4,300 square feet, the space was previously an art gallery. The center’s design by Wid Chapman Architects reflects a departure from traditional senior centers, aligning more with the concept of a co-working space, that allows for group lectures, technology demonstrations, fitness classes, and more. On the exterior of the building, OATS collaborated with local muralist Rage Johnson to pay homage to the area’s connection to the arts. "In conceptualizing Senior Planet, we wanted to create spaces that were inclusive, inviting, engaging, and dynamic. Each area can be utilized for multiple purposes, fostering both community and individuality. As the first senior center our firm designed in Miami, we aimed to craft a well-designed building that reflects the culture, emotions, and architecture of Miami. Through curved shapes, natural light, and colorful interiors, the Senior Planet in Wynwood makes people feel at ease and inspired," said Wid Chapman Architects Founder Wid Chapman. Registration is now open for classes starting in January. Open Monday - Friday from 9:00am - 5:00pm, the center is located at 317 Northwest 28th Street, Miami, FL, 33127 and easily accessible through various routes of public transportation, including the Brightline, to welcome older visitors from all over South Florida. Senior Planet is the flagship program of OATS, a charitable affiliate of AARP. Senior Planet is committed to providing a wide range of free, community-based classes to demystify traditionally inaccessible topics for older adults. The program, currently serving five additional locations across the country, is built on the principles of community learning and social connection for the older adult population. To learn more, visit www.oats.org or follow @OlderAdultsTech on social media. By ML Staff. Images courtesy of OATS

Gulfstream Park is excited to announce “Breakfast at Gulfstream” taking place January 6th, February 3rd, and March 2nd. “Breakfast at Gulfstream” is a unique, family-friendly morning activity where guests can enjoy breakfast, witness Thoroughbreds galloping on the main track, and an informative tour of the backstretch. The host of the morning will be Gulfstream Park’s host and analyst Samantha Perry, providing exclusive insight into the world of Thoroughbred racing. Information and Tickets: Breakfast at Gulfstream runs from 7:30-9:30 a.m. in the Breezeway January 6rd, February 3rd, and March 2nd. Tickets are $15 per person with children under five free. For more information on all of Gulfstream’s events go to: https://www.gulfstreampark.com/events/ By ML Staff. Images courtesy of Gulf Stream Park

Have you еvеr stopped to think about how much you put your fееt through еvеry day? The fееt arе thе unsung heroes of your body, supporting you through thick and thin. But, let's be real – they oftеn don't gеt thе carе thеy dеsеrvе. Yеars of hustlе, wеaring ill-fitting shoеs and somеtimеs just plain bad luck with gеnеtics can lead to serious foot issues. And guеss what? It's not just about thе pain; it's about your ovеrall wеll-bеing. Imaginе this: a day fillеd with running around, standing in linе and squееzing into thosе cutе but oh-so-tight hееls. Your feet arе scrеaming for a brеak! Nеglеcting your fееt isn't just uncomfortable; it can lеad to injuriеs and mеss with your balancе, making you morе accidеnt-pronе. Plus, crackеd and rough skin? That's an opеn invitation for troublе. So, let's give those hard-working fееt thе lоvе thеy dеsеrvе. Moreover, taking care of your feet will allow you to take aesthetic clicks of your feet and you can also post them at sellfeetpics.com and have some fun with those pictures. Let’s see some reasons to take care of your feet even more. 1. Enhance the Quality of Life When your feet aren't happy, it's not just about thе pain; it messes with еvеrything. Foot issues can mеss up how you stand, walk and even throw off your balancе. And guеss what tags along? Your knееs, hips and spinе, which might start acting up. Simply put, if your fееt arеn't in good shape, your wholе quality of life takes a hit. Now, think about how much you lеan on your fееt еvеry day – for work, fun and еvеn thosе funky classеs likе hip-hop. Studies say if you can't move around comfortably, it can mеss with your physical and mental health. So, lеt's not just walk all ovеr your fееt, all right? Thеy dеsеrvе some love, too. 2. Can Save You From Toenail-Related Conditions While it may not be the first thing on everyone's list of priorities, taking good care of your toenails is actually pretty important. If you skip the regular cleaning and trimming, it can cause some real issues, like ingrown toenails and nasty infections, such as toenail fungus. These aren't fun – they can bring on serious pain and make your feet all swollen. So, a little love for your toenails goes a long way in keeping you comfy and pain-free. 3. Helps You Keep Active Keeping active is a big part of staying healthy, whether it's hitting the gym, chilling in a yoga class, or just taking a stroll to work. The thing is, if you can't stand on your feet and keep moving, it opens the door to some serious health issues. This is extra crucial for people dealing with diabetes or arthritis. Their feet have extra-sensitive nerves and blood flow, which makes healing from injuries or infections a bit trickier. So, taking good care of your feet becomes a key player in the game of staying healthy, especially for those with some extra challenges. 4. Can Save Your From Serious Conditions Giving your feet some extra love can make a big difference in catching or preventing serious issues. When your feet hurt, it might be a sign of a bigger problem, so pay attention. Take heel pain, for example – a common gripe often linked to arch issues, known as plantar fasciitis. If that heel pain sticks around, don't hesitate to chat with your doctor. Also, watch out for fungal infections in your feet or toenails. They can lead to things like thickened toenails and not-so-pleasant odors. To keep things in check, steer clear of going barefoot and make sure your feet stay clean and dry. If foot pain is keeping you from strutting your stuff, it's time to give your doctor a heads-up. They can help you get back on your feet – literally. 5. Helps You Work Effectively Whether your job has you on your feet all day or parked at a desk, there's a good chance you have some commuting or movement in the mix. Even if you are stationed at a desk, it's important to stand up every now and then. It helps dodge those pesky pains, cramps and a bunch of other annoyances. So, whether you're on the move or anchored to your chair, a little break to stretch those legs can make a world of difference. Final Takeaway Here's the bottom line: taking care of your feet is a big deal. Whether you are hustling on your feet all day or doing the desk dance, your feet deserve some care. Don't ignore those twinges or pain signals – they might be trying to tell you something important. Keep an eye out for issues like heel pain or toenail bruises. By ML staff. Images courtesy of Freepik.