May 9, 2020Exercise May Help Reduce Risk of Deadly COVID-19 Complication: ARDSScientists are constantly revealing newly discovered benefits of exercise. In experiments over the past 10 years, my research has found...
May 8, 2020Is Seltzer Water Healthy?My health conscious friends and colleagues tell me that they need an alternative to soda but plain water is too boring. They, like many...
Apr 29, 2020What Does ‘Survival of the Fittest’ Mean in the Coronavirus Pandemic? Look to the Immune SystemCharles Darwin popularized the concept of survival of the fittest as a mechanism underlying the natural selection that drives the...
Apr 23, 2020What Can Your Gut Microbiome Reveal About Your Diet? The human microbiome is the complex ecosystem of microorganisms that live in and on the human body. Over the last 15 years, scientists...