In a crowded wellness industry dominated by fleeting trends, Auratherapy emerges as a pioneer, offering a transformative approach that delves into the unseen energy driving our well-being. This Asheville-Miami brand is redefining wellness through its unique focus on aura and chakra energy healing, positioning itself as a leader in data-driven, personalized self-care. “We’re thrilled to announce that in 2025, Adoratherapy will officially become Auratherapy,” shares Laura McCann, founder and CEO. “This evolution reflects our commitment to transitioning from retail and products to a holistic wellness business, rooted in energy healing. It’s about deepening the connection between mind, body, and spirit.” A Timely Transformation “The timing of this rebrand is ideal,” McCann continues. “With the upcoming release of our book Auratherapy: Adore Your Chakras and Your Aura, the launch of our Aura Sanctuary retreat center in Asheville, and the introduction of the Auratherapy Certification program in summer 2025, we are on a mission to deepen the wellness conversation—and transform lives in the process.” Why Energy Healing is Essential While fitness, nutrition, and skincare dominate the wellness industry, they often overlook a vital element: energy. Auratherapy places this invisible force at the heart of its mission, offering tools and insights to help individuals achieve emotional, mental, and spiritual balance through aura and chakra healing. “An aura reading is an essential data point for any wellness journey,” says Jim Levinson, co-founder and Chief Auratherapist. “It’s a map that reveals the energetic tweaks needed for optimal well-being. Understanding your aura provides actionable insights to tackle stress, break unhealthy patterns, and embrace more joy. Data-driven wellness is the future, and energy healing is its foundation.” Auratherapy’s personalized readings don’t stop at insights—they’re paired with aromatherapy, a scientifically backed tool to retrain the breath and support mental and physical alignment. This fusion of modern technology, ancient wisdom, and aromatic therapy is the hallmark of Auratherapy’s holistic approach. A Space for Transformation: The Aura Sanctuary Set to open in late 2025, the Aura Sanctuary offers a transformative space for self-discovery. Built within a restored church in Asheville, NC, it stands as a beacon of renewal after Hurricane Helene’s devastation. Located near the serene French Broad River, this historic space blends spirituality with modern wellness, providing an ideal environment for reconnecting with your higher purpose. “Aura Sanctuary was born out of a desire to create a physical space where people can immerse themselves in energy healing,” McCann shares. “It’s not just an event center—it’s a place to collaborate, partner, and build a community aligned with our goal of reminding you that you are your own healer.” Guests at the sanctuary will have access to immersive workshops, aura and chakra readings, aromatherapy sessions, and guided meditations. The center will also host the new Auratherapy Certification program, a groundbreaking initiative set to launch in June 2025. Empowering a New Wave of Healers The Auratherapy Certification program equips individuals and professionals with the tools to harness energy healing. From aura and chakra analysis to aromatherapy application, participants will learn techniques to offer personalized healing while also gaining access to Auratherapy’s proprietary products for retail opportunities. “Our goal is to create a network of certified auratherapists who can bring this work to their communities,” says Levinson. “By equipping people with the tools and knowledge to understand their energy, we’re not just healing—we’re creating ripples of wellness that extend far beyond the individual.” This program creates a seamless blend of healing and entrepreneurship, fostering a network of certified practitioners spreading wellness far and wide. Miami Meets Asheville: The Book Launch and Beyond To celebrate the book launch, Auratherapy will host events in Miami and Asheville, uniting vibrant wellness communities through interactive workshops, live aura readings, and exclusive book signings. The book, Auratherapy: Adore Your Chakras and Your Aura, serves as both a guide and an invitation, encouraging readers to embrace the transformative power of energy healing in their daily lives. “We wrote Auratherapy to demystify the concepts of aura and chakra healing,” Levinson explains. “It’s filled with actionable insights, self-care rituals, and inspiring stories from our clients who’ve transformed their lives through energy work.” Why It Matters As the wellness industry continues to evolve, Auratherapy’s emphasis on energy healing sets it apart. The brand’s holistic approach—bridging science, spirituality, and self-care—offers a pathway for those seeking more than quick fixes. By addressing the root causes of imbalance at an energetic level, the practice of aura and chakra balancing empowers individuals to create sustainable changes in their lives. Miami’s wellness enthusiasts are already embracing this shift, with Auratherapy’s flagship store in Wynwood serving as a hub for aura readings, chakra balancing, and aromatherapy products. With the upcoming launches of the Aura Sanctuary, the certification program, and the Auratherapy book, the brand is poised to expand its reach and influence in profound ways. A Wellness Revolution McCann and Levinson are not just offering products or services—they are sparking a wellness revolution. Through their innovative practices and a steadfast commitment to deeper healing, they invite everyone to explore a new paradigm of self-care—one that acknowledges the power of energy as the cornerstone of well-being. As McCann puts it: “Wellness isn’t one-size-fits-all. It’s personal, dynamic, and deeply tied to our energy. When we understand and care for our auras and chakras, we’re not just surviving—we’re thriving.” The future of wellness is energetic, and Auratherapy is leading the way. To learn more visit auratherapylife.com or follow them on Instagram at @auratherapy . Auratherapy 230 NW 25th Street Miami Florida 33137 877 840 4242 By ML staff. Images courtesy of Auratherapy

Hello CityPlace Doral ! For the second year in a row, Sanrio’s Hello Kitty Cafe Truck is rolling into CityPlace Doral’s Fountain Plaza on Saturday, Jan. 18, from 11 a.m. to 8 p.m. The community is invited to shop Hello Kitty-themed sweet treats and merchandise while supplies last. Hello Kitty is celebrating its 50th anniversary , so fans can expect to find exclusive limited-edition merchandise to celebrate. Hello Kitty is not a cat, but a little girl born and raised in the suburbs of London. The all-pink cafe on wheels will sell yummy sweets, including cookies, madeleines, macarons and giant chef cookies. Supports can also shop super cute merch including mugs, thermal bottles, cold cup ornaments, t-shirts, hoodies, tote bags, enamel pins and more. With any food purchase of $35 or more, shoppers will receive a free Hello Kitty Café mini tote, while supplies last. Hello Kitty Cafe first began its journey with the Hello Kitty Truck in 2014. This success led to the first-of-its-kind Hello Kitty Cafe Pop-Up Container in 2016, and the Hello Kitty Mini Cafe set within malls or lifestyle centers across the nation. In 2023, Hello Kitty’s annual retail sales were over $5B in 130 countries. Saturday, Jan. 18, 2025, from 11 a.m. to 8 p.m. CityPlace Doral 8300 NW 36th Street Doral, FL 33166 For more details, please visit their website. The event is free. The Hello Kitty Cafe Truck accepts payments via credit/debit card only. ML Staff. Images courtesy of Sanrio.

Drunk driving deaths have increased by 31% over the past decade with someone being killed or injured in a drunk driving crash every 78 seconds. Two out of three people will be impacted by drunk driving in their lifetime. Drunk driving is a 100 percent preventable crime, and  Mothers Against Drunk Driving (MADD)’s  goal is to end impaired driving.   In the ongoing fight against drunk driving and drugged driving,  MADD Southeast Florida  will host the 14th Annual UKG & Salah Foundation Walk Like MADD & MADD Dash Fort Lauderdale 5K presented by the Sheriff’s Foundation of Broward County on Sunday, April 27. Thousands of walkers, runners, strollers, wheelchair athletes, and supporters of all ages will come together in downtown Fort Lauderdale to raise awareness and funds to  end impaired driving for good.  The in-person race will start near Huizenga Plaza at 7:30 a.m., or supporters can also participate in a virtual option. Festivities will include children’s activities, an awards ceremony, live musical performances, and vendor/educational booths. The event will be attended by dignitaries including Walk Like MADD Fort Lauderdale Founder and Honorary Chairperson Heather Geronemus; Honorary Chairperson Colonel Nichole Anderson, Undersheriff of Broward Sheriff’s Office; Broward County Sheriff Gregory Tony;   Sgt. Ryan Clifton from Broward Sheriff’s Office; Sgt. Trevor Thomas from Fort Lauderdale Police Department’s DUI Unit; and Lt. Indiana Miranda from Florida Highway Patrol.   Walk Like MADD & MADD Dash Fort Lauderdale 5K is a community-driven 5K that raises awareness about drunk and drugged driving and underage drinking while uniting community members around MADD’s mission. Since it was established in 2011, Walk Like MADD & MADD Dash Fort Lauderdale 5K has raised nearly $4 million that stays in the South Florida community to save lives and support victims of drunk driving, making it the most successful grassroots fundraiser in the history of MADD. Every dollar donated remains in South Florida to provide victim services and prevention education at no cost. MADD is committed to leading prevention efforts with young adults, collaborating with law enforcement to keep roads safe from impaired drivers, as well as advocating for stricter sentencing and stronger laws, including the HALT Act that mandates anti-drunk driving technology in every new car. MADD continues to provide support services to victims and survivors of impaired driving at no charge through victim services specialists and the 24-Hour Victim Help Line.   "Every day, 37 lives are needlessly cut short in drunk driving crashes, leaving behind shattered families and communities. This heartbreaking, 100 percent preventable crime changes lives forever—and it’s why we must stand together, stronger than ever, to raise awareness and fight for change,” said Heather Geronemus, past chairwoman of the MADD National Board of Directors. “Walk Like MADD & MADD Dash Fort Lauderdale 5K is more than just an event—it’s a movement that saves lives and supports victims right here in South Florida. This impactful day of hope and action wouldn’t be possible without the unwavering support of our attendees, board members, sponsors, and donors, who share the commitment to end impaired driving once and for all." Geronemus’ late father, Dr. Robert Perry Geronemus was struck and killed by a drunk driver in 2009.   Event sponsors include Signature Sponsors UKG and Salah Foundation; Presenting Sponsor Sheriff’s Foundation of Broward County; Road Guardian Sponsor Craig Zinn Automotive Group; Corporate Champion Sponsors Broward County Sheriff’s Office, Durée & Company, Florida Highway Patrol, Fort Lauderdale Police Department, and Memorial Healthcare System; Spotlight Sponsors Bank of America, BBX Capital and Westway Towing; and MADD Milestone Sponsor Warren Henry Automotive Group.   Sunday, April 27, 2025, at 7:30 a.m.  In-person Race:  Across from Huizenga Plaza  SE 1st Avenue and Las Olas Blvd. Fort Lauderdale, Florida, 33301   Virtual Walk/Run:  Any place the participant chooses.   Adult 5K Runner and Walker: $35 Youth 5K Runner and Walker (ages 5-18): $30  Dogs: $10   To register for the in-person or virtual 14th Annual UKG & Salah Foundation 2025 Walk Like MADD & MADD Dash Fort Lauderdale 5K presented by the Sheriff’s Foundation of Broward County, please visit  walklikemadd.org/fortlauderdale .   Event sponsorships are available. Awards will be given for top fundraiser, top team (private and corporate), as well as overall and age-group awards for 5K finishers.   For the most up-to-date event information, visit  their facebook . Please contact Special Events Manager Cameron Patasnik at  Cameron.Patasnik@madd.org  with any additional questions. ML Staff. Images courtesy of MADD.

Things change a lot after you become parents. You’re no longer that carefree soul who could pick up and go on a whim—you’ve now become the center of a tiny human’s world.  You can’t just do anything you want. Every move you make is with their well-being in mind. But does that mean adventure is off the table? Can you not go on any camping trips since you’re a parent? Not at all.  American TV personality Joy-Anna Duggar took her five-month-old on a camping trip last year. If Duggar can go camping with her five-month-old, why not you?  Instead of the spontaneous trips and late-night campfire gatherings you might have enjoyed before, you’ll need to plan and prepare a bit more with a kid in tow.  Here, we’ll share a few tips that will allow you to enjoy the outdoors while making sure your little one stays comfy, safe, and happy.  #1 Camp Close to Home You can’t just decide to camp anywhere when you have a six-month-old in tow. Things don’t always go according to plan. For your peace of mind,  camp at a site  that isn’t too far from your home.  Opt for a campsite that is an hour or two away from your place. That will give you a safety net in case things don’t go as planned.  Maybe your baby has a rough night, or you realize you forgot something important—like the diapers (yikes!) If that happens, you can always pack up and head home without a long, stressful drive. Camping at a nearby site also means you’re familiar with the area. You know what the weather might be like, where the nearest stores are, and the general vibe of the campsite. It’s also a good opportunity to test the waters of camping without committing to a long trip. #2 Get an XL Tent Even if it’s just three of you, get a tent large enough to fit all your baby essentials.  An XL-size tent would be the perfect choice for camping with your six-month-old munchkin. It will offer plenty of room to spread out, so you can relax and move around without feeling cramped. Those middle-of-the-night diaper changes or feedings will also be a breeze with a bigger tent. You can do all of that without having to hunch over or knock into things.   Don’t choose a tent whose floor features a heavy layer, however. Go for tents with two lightweight layers. According to   Bob Howe, a tent designer, two lightweight layers are often stronger than a single heavy layer.  #3 Pack Smart  The toughest part of camping with a baby? Packing. You would want to be prepared for anything—wouldn’t you? Don’t be a chronic overpacker, however.  Must-have items include diapers, wipes, a portable changing pad, bug repellent, and baby-friendly sunscreen.   Stuff lots and lots of clothes in your backpack. Babies drool, spit up, and have diaper blowouts at the worst possible times. And you won’t have a washing machine nearby.  And if you plan to formula feed your little one, pack feeding supplies as well. Bring more than one bottle and teat, so you don’t have to go through the hassles of washing them after every feed. Pack pre-measured formulas in portable containers.  When it comes to baby formulas, refrain from choosing Similac or Enfamil. Marie Smith, a Minnesota mom, has filed an NEC lawsuit in which she claims that baby formulas of Similac and Enfamil cause necrotizing enterocolitis. NEC, or necrotizing enterocolitis, is a life-threatening gastrointestinal disease that inflames intestinal tissue, resulting in its death.  Her daughter, Amirea, who was born prematurely, was diagnosed with NEC after being fed cow milk-based formula. Unfortunately, she passed away less than a month after her birth. Marie’s, as well as other  NEC lawsuits , target Mead Johnson & Company and Abbott Laboratories, the manufacturers of Enfamil and Similac infant formulas. "Some Similac and Enfamil baby formulas named in the litigation include Similac Alimentum, Similac Special Care, Enfamil NeuroPro Enfacare, and Enfamil Premature", says TorHoerman Law.  As far as baby formula is concerned, ask your pediatrician for recommendations.  #4 Get Used to Wearing a Baby Carrier A baby carrier will be your best friend on this camping adventure. It’s perfect for exploring trails where strollers just won’t cut it. You can easily navigate rocky paths or uneven ground without the hassle of trying to push a stroller over roots and dirt. You can also set up the tent, cook, gather firewood, and do other campsite tasks while keeping your baby snug and close.  Go for a  breathable carrier .   Parents recommend choosing lightweight materials like airy linen or cotton, as they can keep you cooler.  Your first camping trip with your six-month-old munchkin will no less than be a wild adventure. But with a little bit of preparation, it can be an amazing experience.  Don’t forget why you’re doing this—to have fun! Take in the beauty around you, soak in the moments, and introduce your baby to the wonders of nature. Your little bundle of joy might not remember the trip, but you will, and it’ll be one of those stories you’ll tell them when they’re older. By ML Staff. Images courtesy of Pexels & Adobestock

How can healthcare organizations ensure patient data is protected from potential HIPAA breaches? What role do advanced risk assessment features in GRC (Governance, Risk, and Compliance) software play in lowering these risks? These questions highlight the need for effective solutions in managing and securing sensitive health information in compliance with stringent regulations. The Health Insurance Portability and Accountability Act (HIPAA) sets strict guidelines for protecting patient information. As healthcare organizations handle vast amounts of sensitive data, maintaining compliance becomes increasingly complex. GRC healthcare solutions  offer advanced risk assessment tools that streamline the identification, evaluation, and reduction of risks to patient data, ensuring healthcare providers can meet regulatory requirements and safeguard patient privacy. Image by tippapatt / Adobestock 1. Understanding HIPAA and the Importance of Data Protection HIPAA mandates strict protocols for safeguarding patient health information to ensure confidentiality and prevent unauthorized access. The Act establishes rules for handling health data, from creation to storage and transmission. Non-compliance can result in severe penalties, both financial and reputational. By adhering to HIPAA, healthcare organizations protect not just their patients but also their operations and trustworthiness in the market. GRC software is pivotal in ensuring ongoing compliance and preventing data breaches. 2. What Is a HIPAA Breach? A HIPAA breach refers to the unauthorized disclosure or access to protected health information (PHI), whether accidental or intentional. These breaches can occur through cyberattacks, employee misconduct, or even human error. When a breach occurs, organizations must follow a clear protocol to notify affected patients and regulators. By integrating risk assessment tools into GRC systems, healthcare organizations can proactively identify and reduce vulnerabilities, minimizing the chance of such breaches. 3. Role of GRC Software in Preventing HIPAA Breaches GRC software enables healthcare organizations to effectively manage and protect sensitive patient information by integrating governance, risk management, and compliance protocols into one platform. These tools help identify areas where data may be exposed and lessen those risks efficiently. By automating tasks such as risk assessments and compliance checks, GRC systems ensure that HIPAA requirements are continuously met, even as new threats and regulations emerge. This dynamic data security and compliance approach is vital in preventing HIPAA breaches and maintaining patient trust. 4. Key Risk Assessment Features in GRC Software Advanced GRC software includes various features designed to assess and reduce risks associated with HIPAA compliance, offering a strategic approach to securing sensitive health information. These tools enable continuous data access monitoring, ensuring only authorized personnel can access sensitive patient information while flagging any unusual activity for further investigation. Key risk assessment features include: Risk mapping and identification:  Pinpoints vulnerable areas where data may be at risk, helping organizations prioritize remediation efforts effectively Automated audits:  Tracks and logs all data access and actions for transparency, enabling quick preparation for compliance reviews or investigations Threat intelligence integration:  Identifies emerging risks and cybersecurity threats, offering proactive solutions before vulnerabilities are exploited. These features offer healthcare providers a comprehensive approach to protecting PHI, ensuring ongoing HIPAA compliance while supporting operational efficiency. Additionally, integration with predictive analytics helps healthcare organizations anticipate potential risks based on trends, further strengthening their security posture. The ability to generate detailed compliance reports ensures that stakeholders remain informed and prepared for regulatory audits. 5. Continuous Monitoring and Alerts One of the most powerful features of GRC healthcare solutions is continuous monitoring, which provides real-time alerts regarding any potential security risks. This helps organizations identify vulnerabilities and respond to threats before they escalate into major issues. Monitoring tools track user access patterns, flagging any abnormal activity, such as unauthorized access attempts or changes to sensitive data. Automated alerts notify the relevant personnel immediately, ensuring that appropriate actions are taken without delay. Image by Studio Romantic / Adobestock 6. Data Encryption and Access Control Data encryption and access control are essential components of any effective risk assessment framework, forming the backbone of secure data management in healthcare. GRC software ensures that sensitive patient information is encrypted both at rest and during transmission, safeguarding it from unauthorized access while adhering to industry encryption standards such as AES-256. Role-based access control (RBAC) is another key feature. It allows healthcare organizations to limit access to sensitive data based on job roles, ensuring that employees only have the permissions necessary for their specific tasks.  This reduces the risk of internal breaches, ensuring that only authorized individuals can view or alter patient records while also providing detailed logs for audit trails. Multi-factor authentication (MFA) can be integrated into access control systems to add an additional layer of security, further protecting against unauthorized access. Additionally, periodic access reviews help organizations ensure that permissions remain aligned with job responsibilities as roles evolve over time. 7. Automated Compliance Reporting and Documentation One of the challenges healthcare organizations face when adhering to HIPAA is maintaining detailed, accurate compliance records. GRC software simplifies this by automating compliance documentation, ensuring audit trails are complete and up-to-date. The software generates automated reports that detail compliance status, risk assessments, and actions taken. This helps organizations prepare for audits and inspections, minimizing the risk of compliance failures or penalties. 8. Integration with Other Healthcare IT Systems For comprehensive data protection, GRC software integrates with other healthcare IT systems, such as Electronic Health Records (EHR)  and Health Information Systems (HIS). This integration ensures a seamless data flow across departments while maintaining strict compliance with HIPAA. By synchronizing with these systems, GRC software can monitor data access and provide real-time updates across all platforms, enhancing the organization’s overall security posture. This integrated approach ensures that all aspects of patient data protection are covered. Image by Alliance / Adobestock 9. Training and Awareness Programs for Healthcare Staff A significant factor in preventing HIPAA breaches is ensuring that healthcare staff are well-trained in data security and compliance protocols. GRC software can be integrated with learning management systems (LMS) to provide training on HIPAA requirements and data protection best practices. Regular training and awareness programs help lower human error, one of the leading causes of data breaches. By fostering a culture of compliance and security, healthcare organizations can significantly reduce the risk of breaches and protect patient data more effectively. Protecting patient data from HIPAA breaches is an ongoing challenge for healthcare organizations, requiring continuous vigilance and a comprehensive approach. GRC software with advanced risk assessment features ensures that healthcare providers can manage compliance, lessen risks, and safeguard patient privacy. By integrating real-time monitoring, encryption, and automated audits, these tools empower organizations to maintain HIPAA compliance and secure patient data, fostering trust and minimizing the risk of costly breaches. By ML Staff. Images courtesy of Adobestock

Jennifer Starkey, Senior Vice President, Regional Vice President, TD Bank, Kathleen Cannon, President/CEO of United Way of Broward County, Tamara Beliard Rodriguez, Senior Vice President, Chief Financial Officer, Island TV United Way of Broward County ’s Women United celebrated the power of women and community at the 13th Annual Magnolia Luncheon, held on Wednesday, December 10, 2024, at Seminole Hard Rock Hotel & Casino.   The event drew an inspiring crowd of philanthropists, business leaders, and community advocates, all united in their commitment to advancing women and supporting community initiatives.   During the event, United Way of Broward County’s President/CEO Kathleen Cannon and Director of Women’s Philanthropy and head of Women United Jedidiah Quinones welcomed nearly 500 local notables in attendance. The event was co-chaired by Pamela Dalton and Milin Espino, and Women United Cabinet Chair LaurieAnne Minoff who played an instrumental role in its success.   Kathleen Cannon, President/CEO of United Way of Broward County and Alan B. Levan, Chairman of BBX Capital, Inc. The highlight of the afternoon was a phenomenal keynote speech delivered by Victoria Arlen, ESPN and Ninja Warrior Host, Author, Honoree for Forbes 30 Under 30, and Paralympic Gold Medalist. Sharing her journey of resilience and triumph, Arlen left the audience inspired and empowered.   This year’s luncheon also marked a significant milestone with the announcement of the inaugural Susie Levan Woman of Inspiration Award, honoring women who have demonstrated exceptional leadership and made a lasting impact in their communities. The announcement included a message from Six-Time Emmy Award-Winning Journalist Laurie Jennings and a moving video tribute to Susie Levan. The 2024 recipients were Jennifer Starkey, Senior Vice President, Regional Vice President, TD Bank, and Tamara Beliard Rodriguez, Senior Vice President, Chief Financial Officer, Island TV. Victoria Arlen, ESPN and Ninja Warrior Host, Author, Honoree for Forbes 30 Under 30, and Paralympic Gold Medalist and Laurie Jennings, Six-Time Emmy Award-Winning Journalist The Magnolia Luncheon was made possible through the generous support of the Susie and Alan B. Levan Family Foundation, serving as the Title Sponsor. Their commitment to empowering women and uplifting the community continues to leave a profound legacy.   "We are immensely grateful for the unwavering support of our sponsors, members, and community leaders who make this event a reality," said Kathleen Cannon, President/CEO of United Way of Broward County. "The Magnolia Luncheon is a testament to the extraordinary power of women to create positive change." Co-Chairs Pamela Dalton and Milin Espino Formed in 2010, Women United was created to encourage women leaders within the community to pledge a commitment to United Way of Broward County. The program is dedicated to building a stronger community by uniting women in philanthropy, leadership, and service. Funds raised through the Magnolia Luncheon support these programs and initiatives. Each year, Women United focuses its efforts on specific priority United Way projects.  Group Shot of Women United Members Sponsors included: Title sponsor: Susie and Alan B. Levan Family Foundation Presenting sponsor: Seminole Hard Rock Hotel & Casino Gold sponsors: Amazon, Amerant Bank, and TD Bank.    About United Way of Broward County United Way of Broward County is a volunteer driven, community-based, non-profit organization serving Broward County for more than 85 years. United Way of Broward County fights for the Health, Education and Financial Prosperity of EVERY person in our community. United Way of Broward County is the catalyst for change and convener of partnerships that unite the hearts, minds, and resources within the Broward community. For more information, visit www.UnitedWayBroward.org .   About Women United United Way of Broward County’s Women United is part of a global network of 80,000+ women spanning in 165 communities and six countries, all dedicated to improving lives and creating stronger communities. In Broward County alone, Women United includes nearly 1,000 members who invest their time, talent, expertise, and financial resources to build a stronger community. We encourage you to be part of the solution, and connect with interesting, dynamic women who are making a difference. By ML Staff. Images courtesy of Downtown Photo

Have you ever wondered if peppermint is safe for pets to consume? This refreshing herb has caused quite a debate when it comes to its use with animals. Let us explore whether peppermint is a friend or foe for dogs. Image by Linas T / Adobestock Is Peppermint Toxic to Your Furry Friend? A common question that arises is, “ Is peppermint toxic to dogs ?" While the herb itself is not inherently harmful, the way it is administered and consumed matters greatly. Pure essential oil, for instance, can be harmful when ingested in large amounts, leading to gastrointestinal issues. Small doses, such as those found in treats or diffused in well-ventilated areas, can offer certain benefits. However, caution is critical, as overuse or undiluted peppermint extracts can cause irritation. Consulting a veterinarian before introducing this herb to a pet’s routine is always a wise approach. Its Benefits Peppermint, when used properly, can offer a variety of advantages. It is known for its calming properties, making it useful for soothing upset stomachs or alleviating nausea. Additionally, diluted extracts can be applied in various ways to improve overall well-being in pets. Here are some of the key benefits: Helps relieve mild digestive issues Soothes an upset stomach Can freshen breath in small doses Supports muscle relaxation Acts as a natural tick repellent Although these can be beneficial, it is crucial to monitor the dosage carefully. Small amounts in certain treats or products are generally safe, but overuse can lead to side effects. Always ensure it is diluted and used under proper guidance. Myths about this Plant and Pets One myth that persists is that all forms of peppermint are harmful to animals. While undiluted essential oils should be avoided due to their potency, not all mint products are dangerous. Another misconception is that this herb instantly cures all digestive problems, but it should not replace veterinarian-approved treatments. There’s also a belief that these can be freely used around pets, which is inaccurate. As with any herb, moderation is essential, and it’s important to be cautious about how these products are introduced into a pet's routine. Image by Pixel - Shot / Adobestock How to Use It Safely Peppermint can be used safely, provided it is done with care. Dilution is critical, especially when using extracts. Essential oils can be too strong for pets if used directly. Additionally, products specifically designed for animals are often safer options, as they contain appropriate concentrations. Pet owners should also avoid giving their animals peppermint-flavored human products, as these often contain additional ingredients that may be harmful, such as xylitol. Opting for pet-specific solutions ensures that animals receive the intended benefits without the risks. Alternatives to this Plant For those looking for alternatives to peppermint, other herbs and natural remedies may provide similar benefits. Ginger is known for its digestive support and can be used in place of peppermint for soothing stomach issues. Chamomile offers calming effects and may help with relaxation or anxiety relief. These options provide a range of benefits for various health concerns: Ginger for digestive health Chamomile for relaxation Coconut oil for skin and coat health Lavender for calming effects Oregano oil for immune support These alternatives, when used correctly, can provide the same level of care without the concerns associated with peppermint. To ensure pet safety and effectiveness, each alternative should be used in moderation and under the supervision of a professional.  So, is peppermint toxic to dogs ? The answer depends on the form and dosage. In small, diluted amounts, this herb can offer benefits, but caution should be exercised when using extracts or products not specifically designed for animals. Consulting a veterinarian is the best way to ensure they are used safely to support a pet’s health. By ML Staff. Images courtesy of Adobestock

Stress is everywhere, from work deadlines to personal struggles. It feels like there is no escape. But did you know that this constant stress affects your mood and silently harms your heart? Chronic stress  is a major player in heart health issues and leads to physical and emotional strain. Let’s see how stress impacts your heart and what you can do to manage it. Increased Blood Pressure When you undergo stress, your body discharges hormones like adrenaline and cortisol . When stress becomes chronic, the constant elevation of blood pressure puts strain on blood vessels. This strain weakens the walls of your arteries and makes them more prone to damage.  You can keep your blood pressure under control by taking hypertensive medications from wholesale steroid suppliers . This chronic stress causes high blood pressure and is a contributor to serious cardiovascular conditions such as heart attacks and strokes. Unhealthy Lifestyle Habits Stress has a way of creeping into your daily habits and often leads to choices that hurt your heart. During stressful times, many people overeat or turn to unhealthy foods filled with sugar, salt, and unhealthy fats. These habits can lead to weight gain and elevated cholesterol levels. Moreover, stress often pushes people away from positive habits like regular exercise., you can reduce the impact of stress on your heart by replacing these habits with healthy ones. Heart Rhythm Problems Ever felt your heart race when you are stressed? Stress does not just affect your emotions, it directly impacts how your heart functions. Prolonged stress can lead to arrhythmias, which are irregular heartbeats. This feels alarming and can lead to serious complications.  Chronic arrhythmias may increase your risk of acquiring severe heart conditions. Left unmanaged, they might lead to complications like atrial fibrillation and stroke. Keep your stress levels in check to stabilize your heart's rhythm.  Arterial Inflammation One of the less visible but highly dangerous effects of stress is the inflammation it causes in your arteries. Stress prompts the body to release inflammatory substances that can damage the sensitive lining of blood vessels. With time, this inflammation leads to plaque formation that narrows the arteries and reduces blood flow. This process, called atherosclerosis, increases the risk of heart disease. Simple lifestyle changes, such as incorporating anti-inflammatory foods and managing stress, play a great role in this. Tips to Protect Your Heart Handling stress is necessary for heart health. Here are simple steps you can take: Try yoga, meditation, or breathing exercises to reduce tension. Exercise boosts mood and maintains your heart. Even a daily walk helps. Focus on whole grains, leafy greens, and foods high in omega-3s Spend time with your loved ones for emotional support. Create a routine for restful sleep to recharge your body and mind. Conclusion Chronic stress affects your mood and places a burden on your heart. You can protect your heart and improve your quality of life by making mindful lifestyle adjustments. Now is the time to take control. Start small and choose foods that love your heart back. By ML Staff. Image by Pixabay

At the PGA TOUR’s annual Tournament Meetings earlier this month, Jeff Kleiber received the 2024 Bruno Award, which is presented annually by the PGA TOUR Champions Tournament Association to an individual or organization who has made outstanding contributions to the Champions Tour. Kleiber after receiving 2024 Bruno Award at PGA TOUR Champions Tournament Awards (PGA TOUR/Keyur Khamar) The award is named in honor of the late Brian ‘Bruno’ Henning, who served as the Vice President of PGA TOUR Champions and was a member of the Southern Africa Golf Hall of Fame. “We are incredibly proud to honor Jeff Kleiber with the 2024 Bruno Award,” said PGA TOUR Champions President Miller Brady. “Jeff's dedication and hard work have been instrumental not only to the success of the SAS Championship, but of the entire Champions Tour. Jeff’s passion and commitment to excellence truly embody the spirit of this prestigious award." Kleiber, the Senior Vice President of Events for Octagon, has spent more than 30 years supporting PGA TOUR Champions tournaments, highlighted by his work with the SAS Championship. For over 20 years, Kleiber has helped grow the event and currently serves as the Executive Director for the Tournament. Kleiber received the award from 2023 Bruno Award Recipient Jane Wandmacher, the tournament director of the Insperity Invitational. Kleiber and Wandmacher joins the list of recent winners of the Award, which includes 2022 recipient Jeff Purser, the former executive director of the Hoag Classic. About PGA Tour Champions  PGA Tour Champions is a membership organization of professional golfers age 50 and older, including 35 members of the World Golf Hall of Fame. The Tour’s mission is to provide financial opportunities for its players, entertain and inspire its fans, deliver substantial value to its partners, create outlets for volunteers to give back and generate significant charitable and economic impact in tournament communities. Follow PGA TOUR Champions online at PGATOUR.com , on Facebook, on Twitter (@ChampionsTour), on Instagram (@pgatourchampions) and on TikTok (pgatourchampions). All events are televised in the United States on Golf Channel, the exclusive cable-television partner of PGA TOUR Champions. Internationally, PGA TOUR Champions coverage is available in more than 170 countries and territories via 22 media partners. By ML Staff. CContent/Image courtesy of PGA

Oracle Red Bull Sim Racing has revealed its driver line-up for the upcoming F1 Sim Racing World Championship, scheduled to return to LAN in January 2025. Reigning Drivers’ Champion, Frederik Rasmussen, is joined by two-time Drivers’ Champion (2020, 2021) Jarno Opmeer, who signed for the Team in August earlier this year. The new teammates head into the season as the statistically strongest driver pairing, with more Championships – Drivers’ and Teams’ – wins, podiums and pole positions than the rest of the field. On the upcoming season, Frede said: “To have finally won the Drivers’ Championship last season is a huge relief and no doubt there will be a target on my back heading into the new year. I’m confident that with the addition of Jarno to the Team, we can challenge for both titles once more.” Competing alongside the Dane for the first time, Jarno commented: “I’m looking forward to the season getting underway now; pre-season testing with Oracle Red Bull Sim Racing has been going well, which is a good indicator that we can expect a strong season. Having a driver as consistent as Frede as a teammate really helps with the Teams’ fight when there are a lot of strong driver pairings on the grid.” Off the back of a second Porsche Esports Supercup (PESC) Championship, and recently stepping up to test the RB8 at Red Bull Ring in October, Sebastian Job returns to the Team to round out the line-up. The F1 Sim Racing World Championship is set to begin 14 January 2025 with Round 1 at Albert Park Circuit, the first time the track has appeared on the calendar since 2018. Fans can support the Team by tuning into the official F1 YouTube channel or Twitch channel, and by following Oracle Red Bull Sim Racing’s social media channels on Instagram, X, Facebook and Twitch. By ML Staff. Content/Image courtesy of RedBull

La Natividad (Facundo Pieres, Pablo Mac Donough, Camilo "Jeta" Castagnola Jr., Bartolomé "Barto" Castagnola) won the 131st Argentine Open Polo Championship. They defeated La Dolfina Saudi (Juan Martin Nero, David “Pelon” Stirling, Poroto Cambiaso, Adolfo Cambiaso) 13–11 to defend the title they had previously won in 2021 and 2023. The victory marks La Natividad's third title at Palermo in four final appearances. Bartolomé "Barto" Castagnola and La Natividad celebrate its 131st Argentine Open Polo Championship victory at Palermo. “It was a weird game. In the first half, they dominated us in every way. We were only two goals down, but they could have been leading by more.”   – Camilo “Jeta” Castagnola Jr. La Natividad's Camilo "Jeta" Castagnola Jr. and La Dolfina Saudi's Poroto Cambiaso. Both teams scored seven field goals. La Natividad scored six penalties, while La Dolfina Saudi scored four. The critical difference, however, was in the number of goal attempts. La Natividad had 15, while La Dolfina Saudi had… 26! Out of 26 attempts at goal, La Dolfina Saudi only managed to score seven. Some shots barely missed, others were very close and some farther away. But on 19 occasions, they could not find the goal. La Dolfina Saudi led 6-4 at the break. In the first four chukkers, La Dolfina Saudi missed no fewer than a dozen scoring opportunities. In the second half, La Natividad mounted their comeback with steady, composed play. They tightened up their defense and started attacking with more precision. Seemingly out of nowhere, La Natividad pulled off a 4-0 run in the fifth chukker and a 3-0 run in the sixth. This turned a 4-6 deficit into an 11-6 lead—or, put another way, La Dolfina Saudi went from leading 6-4 to trailing 6-11. La Natividad's Pablo Mac Donough. Two names sum up what transpired during those crucial 14 minutes: Castagnola Jr. and Facundo Pieres. Castagnola Jr. was exceptional with the ball and as a leader on the field, while Pieres’ determination fueled the team during critical moments. In those two decisive chukkers, La Natividad managed to defeat La Dolfina Saudi, which looked lackluster and disorganized in the second half- uncharacteristic for a Cambiaso-led team. La Natividad claimed their third title thanks to a brilliant performance from Castagnola Jr. and by sticking to their key formula for success: they stayed afloat in the lows and hit hard in the highs. This marked La Natividad's fourth consecutive final, all against the La Dolfina organization. By ML Staff. Content/Image courtesy of United States Polo Association. An Article By Clickpolousa.

Benetti, a leader in the world of luxury yachts, introduces the B.NOW 50M ( BenettiYachts.com ) with the innovative Oasis Deck, a groundbreaking design that reimagines onboard living. This superyacht seamlessly blends elegance, functionality, and the thrill of open-sea adventure, offering a new benchmark in yachting luxury. A New Era in Superyacht Design The B.NOW 50M stands out for its sleek exterior, designed in collaboration with RWD, and its emphasis on maximizing outdoor spaces. At the heart of the yacht’s appeal is the Oasis Deck, a concept that transforms the aft area into a haven of relaxation and connection to the surrounding environment. Key Features of the Oasis Deck Infinity Edge Pool: A centerpiece that visually merges with the sea for a serene, immersive experience. Open-Flow Design: Large, fold-out terraces create an expansive, open-air living space, seamlessly connecting the deck to the water. Multi-Functional Spaces: The Oasis Deck is designed to transition effortlessly from a tranquil lounge during the day to a vibrant social hub at night. Sophisticated Interior Spaces Inside, the B.NOW 50M offers expansive interiors with a focus on comfort and customization. The design features: Spacious Cabins: Accommodating up to 10 guests with ensuite staterooms designed for privacy and luxury. Contemporary Aesthetics: Modern yet timeless decor with premium materials and finishes. Wellness Focus: Amenities such as a gym and spa ensure relaxation and rejuvenation. Engineering Excellence The B.NOW 50M is powered by advanced propulsion systems for efficient cruising. Its innovative hull design enhances stability and reduces fuel consumption, aligning luxury with sustainability. A Vessel of Innovation and Elegance With the B.NOW 50M, Benetti continues to push the boundaries of yacht design, creating a vessel that meets the needs of modern yacht owners. Whether for leisurely escapes or sophisticated gatherings, the yacht embodies the perfect balance of innovation, elegance, and functionality. For more information about the Benetti B.NOW 50M and its revolutionary Oasis Deck, visit BenettiYachts.com . By ML staff. Images courtesy of Benetti.