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- Shannon Gisela on Peacock’s M.I.A., Miami and Her Breakout Leading Role
Shannon Gisela leads M.I.A. as Etta Tiger Jonze, a bold young woman whose life changes after tragedy pulls her into a dangerous crime world. The role marks Gisela’s first time carrying a series, a moment she says left her overwhelmed when she received the news while working her HR job at a country club. The actress brought her background in improv and comedy into a much darker story. For Gisela, those experiences helped her stay present, take risks and adapt to the demands of the role. Preparing for Etta also meant stunt training, swim tests and learning to drive a boat shortly after arriving in Miami. In this exclusive interview with Miami Living, Gisela reflects on her breakout role, working with Danay Garcia and finding a deeper connection to Miami through M.I.A. A South Florida native, she says the city became a character in the series, shaped by its coastline, colors, local crew and strong sense of community. M.I.A. is available now on Peacock. All nine episodes premiered on May 7, 2026. The pilot episode is also scheduled to air on NBC on May 14, 2026, at 10 p.m. ET/PT. Miami Living (ML): M.I.A. marks your first leading role in a series. What was your initial reaction when you found out you would be playing Etta Tiger Jonze, and how did you prepare for carrying a show like this? Shannon Gisela: I think I froze when I found out. I was at my day job, working HR at a country club, hiding in my friend's office so I could take the call in a quiet area, and I legitimately did not know what to do with my hands. It was so surreal, and I remember just feeling so much emotion that I didn't know how to emote at all. I went back to my desk, looked at the emails in my inbox, at all the little decorations I had put up in my office, and just cried knowing that life was about to look very differently. Preparing for Etta felt like a full-body experience. There was the preparation I did as an actor which can be quite a solitary process a lot of the time, and then there was the physical preparation for the role, which was very much a collaborative effort. I landed in Miami on a Sunday and that next day I was learning how to drive a boat, doing swim tests, scheduling stunt training - all of it. Thank God I've been sporty and somewhat coordinated my whole life, otherwise I'm not sure I would've lasted! ML: Etta Tiger Jonze seems like a complex character in a high-stakes crime world. What drew you to her, and what layers of her personality were most important for you to explore on screen? Shannon Gisela: Etta is so rich even just on the page, which is such a testament to the writing. I was initially drawn to her conviction and fearlessness, but also she fell in love with her wit. When we meet her, she’s this wise-cracking, bold young woman and I found that so special about her in the writing considering what her journey then becomes. Shannon Gisela: One of the elements of Etta I felt was important to bring to life was her sense of wonder in the beginning of the series. After tragedy strikes, it was her heart and spunk as she finds ways to cope with what happens to her. Etta’s choices are then motivated by her pain so exploring ways to allow her spirit to shine through was something I worked really closely with Karen Campbell (our incredible show runner) on. We called it Etta’s “raccoon energy” and developed a shorthand where anytime a scene called for an extra dose of Etta’s scrappy spirit, those were the only words Karen needed to say to me. ML: You are working with EPs Bill Dubuque and Karen Campbell. What did you learn from collaborating with them on a project of this scale? Shannon Gisela: I learned so much from the two of them. It was wonderful to witness how much Bill trusted Karen with this project because a lot of making something like this, I’ve learned, requires that indispensable trust. With Karen, I learned so much from her leadership - we collaborated very closely on Etta together and it really was an experience born out of love and gratitude that we were getting to tell this story together. She also is such a wonderful example of good leadership. She showed me that you can be a boss without it coming at the expense of being kind. ML: You star alongside Danay Garcia, who has a strong background in intense, character-driven dramas. What was that dynamic like on set, and how did she influence your performance? Shannon Gisela: Danay is such an anomaly to me because between action and cut, she is this force that is so intense and precise - but between cut and action, she is so gentle, kind, and nurturing. It was inspiring to watch her commitment to her craft, her commitment to each moment, and how generous she is as an artist. And then on a personal note, we very quickly developed a deep relationship and she really looked after me as a fellow actor in ways akin to a mother. I always feel safe and cared for around Danay in the most special of ways. I cannot wait for the world to see her performance! ML: Your background includes improv and comedy. How did those skills translate into a dramatic, crime-driven series like M.I.A.? Shannon Gisela: First - I think everyone should try improv, whether an artist or not. I have learned such invaluable skills doing improv that have helped me not just professionally but also just in life. Improv is something that requires absolute presence, vulnerability, and an exercising of your imagination - that’s what makes it feel terrifying, dangerous, and thrilling. I think improv helped give me the confidence to take risks and make big swings - because if I can lay on the floor pretending to be a duck from New York in improv without feeling embarrassed, I am ironclad. It also helped me stay in the moment as a performer and as a person who was working at that capacity for the first time. I also have improv to thank for the days I had to abandon whatever plan I had in my head and go with the flow of whatever was unfolding in any given moment. ML: The series was filmed in Miami. How did the city itself shape the tone of the show and your performance as Etta? Shannon Gisela: Miami is a total character in its own right in M.I.A. The colors are so vibrant, the Florida foliage is iconic, the coastline, the (very real) sweat on all our foreheads - all of it adds to the reality of south Florida that is very difficult to replicate in my opinion. There are also homages to the city’s history and current landscape that make it feel like Miami is a living, breathing backdrop of the show. As far as it impacting my performance, I really felt like I was discovering the city alongside Etta because while I am from South Florida, I didn’t spend much time in all the incredible cultural pockets Miami has to offer. To be naive to the city’s true wonder was perfect as Etta and now I have a much deeper love for Miami and immense pride to be from there. ML: For readers of Miami Living, what stood out to you most about filming in Miami, and did you have any favorite locations or moments while working there? Shannon Gisela: The feeling of community in Miami is unparalleled. Many of our crew members were locals. There was this palpable pride amongst everyone working and a real sense of gratitude that we were filming locally. We very quickly became a family on set and that feeling carried through to wrap and beyond. There are too many memories to pick a favorite, but I will say there was one night that felt particularly full-circle. We were shooting on Fort Lauderdale Beach, which is the beach I grew up going to, and my mom found my exact location using Find My Friends. I was sitting in my chair and as crew members buzzed around getting the scene ready to shoot, a text came through from her that said “Look up.” I did, and there she was - sitting in the distance on the boardwalk, under a full moon, watching me live out this dream right in front of her. ML: What’s something about you that would genuinely surprise people who only know you through your work on screen? Shannon Gisela: Considering the tone of this show in particular, people might be surprised to know that I am the type of person to go way too hard on a dance floor (something just happens and it’s like I enter a different dimension of existence); I’m the unofficial president of Chris Stapleton’s fan club; and I can throw and catch a pretty mean spiral (Phins up, baby!). ML: For aspiring actors trying to break into the industry today, what’s one piece of advice you wish someone had given you early on? Shannon Gisela: It may be corny, but truly: do what you want to do. I’ll speak for myself, but authenticity goes much further than trying to be something I am not. Any time I do an audition trying to “get it right” I am left creatively unfulfilled and I inevitably end up feeling that the tape is missing something. The second I lean into the notion that the audition is my time to express myself, however, I find that the experience is richer and I also send it in with less of an attachment to what comes of it. That and: take action wherever you can. As actors we tend to feel like so much is out of our control - because many things are - but no one can stop you from picking up a play and reading it with friends, or making a short, or studying films, or taking a class, or putting yourself out there in any way. I really believe things happen when they’re meant to and focusing on what’s in my control keeps me from focusing on what I feel I am meant to get out in return. That’s two pieces of advice many wise people gave me that I work to keep in mind as often as possible! ML: Since M.I.A is set in Miami, what are some of your favorite spots in the city, and what do you personally like to do to unwind and recharge when you’re off set? Shannon Gisela: Cafe La Trova. Cafe La Trova. Cafe La Trova. Hands down. The food, the music, the dancing, the energy - all of it is so inherently Miami and I left feeling reborn anytime I went there. We went several times as cast and crew and it became a beloved spot for all of us. We also did karaoke nights to celebrate the end of each shooting block and I have to say, the M.I.A. team does not play around when it comes to karaoke. And then part of this whole miracle of an experience was that it turned out my family was a thirty minute drive away, so anytime I needed a small reset I would just go have dinner with them on the weekends. Spending time with them was grounding in a way that helped me recharge and show up to set feeling ready to rock. You can follow Shannon on: Instagram By ML Staff. Photos Courtesy by Peacock
- Inside the Wellness Routines of Miami’s Performance-Driven Professionals
Image by Aflo Images from アフロ(Aflo) on Canva Miami has long been associated with luxury living, rooftop workouts, oceanfront runs, and health-conscious dining. But beneath the city’s polished exterior, another trend has quietly taken hold among entrepreneurs, executives, creatives, and athletes alike: performance-driven wellness. Today’s high achievers are thinking beyond aesthetics alone. Looking fit is no longer enough. Energy, recovery, focus, sleep quality, and long-term vitality have become equally important parts of modern wellness routines. In a city known for ambition and fast-paced lifestyles, maintaining peak performance requires more than occasional workouts or trendy supplements. From sunrise fitness classes in Brickell to longevity clinics in Coral Gables, Miami professionals are building routines designed to support both physical and mental resilience. Here’s a closer look at the habits shaping the city’s evolving wellness culture. Recovery Has Become Just as Important as Exercise For years, wellness culture focused heavily on intensity. More workouts, more cardio, more discipline. But many Miami professionals are now prioritizing recovery as much as performance itself. High-intensity training remains popular throughout the city, particularly among professionals balancing demanding careers with active social lives. Boutique gyms, functional fitness studios, and personal training programs continue to thrive. Yet recovery practices are increasingly woven into these routines. Cold plunges, infrared saunas, mobility work, and guided stretching sessions have become commonplace in upscale wellness spaces across Miami. Sleep tracking and recovery metrics are also growing in popularity among professionals who want measurable insights into how their bodies respond to stress and exercise. This shift reflects a broader understanding of wellness: sustainable performance requires proper recovery. Without it, chronic stress, fatigue, and burnout can quietly undermine even the healthiest lifestyles. Sleep Is No Longer Viewed as Optional In a city that rarely slows down, sleep used to be treated as negotiable. That mindset is changing. Research from the Centers for Disease Control and Prevention shows that adults who consistently sleep fewer than seven hours per night face increased risks of cardiovascular disease, impaired cognitive performance, mood disorders, and metabolic issues. Professionals operating at a high level are paying closer attention to the connection between sleep and productivity. Miami’s wellness-conscious crowd has embraced strategies once reserved for elite athletes. Blue-light blocking glasses, magnesium supplementation, sleep-focused meditation apps, and evening digital detox routines have become increasingly mainstream. Some professionals are even redesigning their homes with recovery in mind. Blackout curtains, temperature-controlled bedrooms, and reduced screen exposure before bed are becoming part of a broader approach to improving sleep quality. Rather than viewing rest as downtime, many now see quality sleep as one of the most effective performance tools available. Nutrition Is Becoming More Personalized Instead of following generic wellness trends, many are focusing on how nutrition impacts energy levels, cognitive function, recovery, and hormone balance. High-protein meals, blood sugar management, hydration, and anti-inflammatory foods are increasingly prioritized over restrictive fad diets. Meal timing has also become part of the conversation. Some professionals use structured eating windows to support focus and energy throughout the workday, while others prioritize nutrient-dense meals that sustain long hours without relying heavily on caffeine or sugar. Functional medicine practitioners and registered dietitians have also become more visible in Miami’s wellness ecosystem, helping clients tailor nutrition plans to individual health goals rather than one-size-fits-all trends. Hormonal Health Is Entering the Mainstream Conversation Another major shift in modern wellness is the growing discussion around hormonal health, particularly among men over 30. Fatigue, reduced recovery, brain fog, lower motivation, and changes in body composition are concerns that many professionals experience as they age, especially under chronic stress. Rather than dismissing these symptoms as inevitable, more individuals are exploring ways to better understand the role hormones play in overall well-being. This has contributed to increased interest in clinics and educational resources focused on hormone optimization and longevity. Brands such as Feel 30 are part of a broader movement encouraging conversations around testosterone health, energy levels, and preventative wellness approaches. Medical experts continue to emphasize the importance of individualized care, proper testing, and evidence-based treatment plans when addressing hormonal health concerns. Mental Wellness Has Become Part of Peak Performance Performance-driven wellness is no longer limited to physical health. Mental resilience has become equally central to many Miami professionals’ routines. Meditation studios, breathwork classes, and mindfulness-focused wellness events have expanded throughout the city in recent years. Executives and entrepreneurs are increasingly open about using stress-management techniques to maintain focus and emotional balance. This shift reflects growing awareness around the relationship between chronic stress and physical health. Elevated cortisol levels over time can impact sleep, recovery, immune function, and even hormonal balance. Rather than treating stress management as an afterthought, many professionals now approach it proactively. Morning walks without phones, structured time away from screens, therapy sessions, and mindfulness practices are becoming normalized parts of modern wellness routines. Outdoor Living Plays a Major Role One advantage Miami residents have is access to year-round outdoor living. The city’s climate naturally encourages movement, sunlight exposure, and active lifestyles. Morning paddleboarding sessions, beach walks, cycling along the Venetian Causeway, and outdoor yoga classes all contribute to a wellness culture that feels integrated into daily life rather than confined to a gym. Exposure to natural light also supports circadian rhythm regulation, which can positively affect sleep quality, mood, and energy levels. Combined with regular movement, Miami’s outdoor lifestyle may partially explain why wellness remains such a strong cultural focus in the city. For many professionals, outdoor activity also offers something increasingly valuable: a break from constant digital stimulation. Wellness Is Becoming More Sustainable Perhaps the biggest evolution in Miami’s wellness culture is the move away from extremes. Crash diets, overtraining, and rigid routines are gradually giving way to more sustainable approaches that prioritize long-term well-being. Performance-driven professionals are recognizing that consistency often matters more than perfection. That means balancing ambitious fitness goals with adequate recovery. It means enjoying Miami’s social scene while still supporting overall health. And it means understanding that wellness is not a quick fix, but an ongoing investment in physical and mental performance. This balanced perspective reflects a broader cultural shift happening well beyond Miami. Wellness is becoming less about appearances and more about how people actually feel day to day. Conclusion Miami’s modern wellness culture is about far more than looking good on the surface. Today’s professionals are approaching health with greater depth, focusing on recovery, sleep quality, nutrition, stress management, and long-term vitality. As conversations around preventative wellness continue to evolve, the city remains at the forefront of performance-focused living. Whether through personalized nutrition, mindfulness practices, or increased awareness around hormonal health, Miami’s high achievers are redefining what sustainable wellness looks like in a fast-paced world. In many ways, the future of wellness may not be about doing more at all. It may simply be about supporting the body and mind well enough to perform at their best over the long run. References Centers for Disease Control and Prevention (CDC) – Sleep and Sleep Disorders Harvard Health Publishing – The Importance of Recovery for Fitness Performance National Institutes of Health (NIH) – Stress and Hormonal Health Mayo Clinic – Testosterone Therapy: Potential Benefits and Risks American Psychological Association – Effects of Chronic Stress on the Body By ML Staff. Image courtesy of Aflo Images on Canva
- Looking After Your Team Is More Than A Cultural Statement
For years, businesses have talked about culture as a defining factor in success. Phrases like supportive environment, people-first mindset, and strong team values appear across company messaging. But in practice, looking after your team is not just about what is said. It is about what is built into the structure of the business itself. A positive culture may attract talent, but it is real protection, consistency, and responsibility that keep people engaged, safe, and able to perform at their best. The businesses that truly stand out today are not the ones that talk the most about their teams. They are the ones that actively support them in ways that go beyond surface-level initiatives. Image by DepositPhotos Culture Without Structure Falls Short Culture is often treated as something intangible, shaped by leadership tone and team dynamics. While this matters, it cannot carry the full weight of employee wellbeing on its own. Without clear policies, proper safeguards, and defined processes, even the most well-intentioned culture can fall apart under pressure. Employees need more than encouragement. They need to know that systems are in place to support them if something goes wrong. This is where many businesses begin to see the gap between intention and reality. Saying that your team matters is one thing. Building a business that proves it is another. Protection Is A Practical Commitment One of the clearest ways a business demonstrates that it values its people is through the protections it puts in place. This includes everything from safe working conditions to financial safeguards that support employees in the event of injury or disruption. Putting the right cover in place, such as workers compensation insurance, is not just about compliance. It is a reflection of how seriously a business takes its responsibility towards its team. It sends a clear message that people are not seen as replaceable resources, but as individuals whose well-being matters beyond day-to-day performance. Trust Is Built Through Consistency Employees do not measure care based on isolated actions. They look at consistency over time. Are expectations clear? Are processes fair? Is support available when it is needed? When businesses operate with consistency, trust grows naturally. Teams feel more confident in their roles, more willing to contribute, and more secure in their environment. This stability reduces stress and creates space for better performance. Without consistency, even strong cultural messaging can feel unreliable. Supporting People Improves Performance There is a common misconception that focusing on people comes at the expense of productivity. In reality, the opposite is true. When employees feel supported, they are more engaged, more focused, and more invested in the success of the business. They are less likely to experience burnout and more likely to contribute ideas, solve problems, and collaborate effectively. Looking after your team is not separate from business performance. It is a direct driver of it. Image by DepositPhotos Responsibility Extends Beyond The Workplace Modern businesses are increasingly recognizing that responsibility does not stop at the office door. Employees bring their full lives into their work, and external pressures can affect how they perform. While businesses cannot control everything, they can create environments that acknowledge this reality. Flexible policies, clear communication, and practical support all contribute to a more balanced and sustainable working experience. This broader perspective reinforces the idea that people are valued as individuals, not just as roles. Prevention Is More Powerful Than Reaction Many businesses only address issues after they arise. A safer, more effective approach is to anticipate challenges and put measures in place before problems occur. This might involve reviewing processes, identifying potential risks, and ensuring that both employees and the business are protected. Taking a proactive stance reduces disruption and demonstrates a deeper level of care. It also creates a more stable environment where teams can focus on their work without unnecessary uncertainty. Leadership Sets The Standard The way a business looks after its team is heavily influenced by its leadership. When leaders prioritize responsibility, transparency, and accountability, these values filter through the entire organization. This does not mean perfection. It means being willing to take ownership, address issues directly, and continuously improve how the business supports its people. Strong leadership ensures that care is not just a concept, but a consistent practice. Image by DepositPhotos A Strong Team Is Built On More Than Words Ultimately, looking after your team is not about branding or messaging. It is about creating a business that functions in a way that genuinely supports the people within it. From clear structures and reliable processes to meaningful protections and consistent leadership, these are the elements that turn culture into something tangible. By ML Staff. Images courtesy of DepositPhotos
- Miami Beauty Trends 2026: How Climate Shapes Skincare and Hormonal Wellness
Image by DepositPhotos Miami has always been a city where appearance matters, but in 2026, the idea of beauty is becoming more practical and realistic. People are no longer trying to follow global trends that don’t align with local conditions. Instead, they are building routines that actually work in heat, humidity, and strong sun. Living in Miami means your skin is constantly exposed to moisture, sweat, and UV rays. Heavy creams and layered routines don’t feel comfortable anymore. That’s why many people are switching to lightweight products that let the skin breathe. Gel moisturizers, simple cleansers, and mineral sunscreens are now everyday essentials. The focus is on keeping the skin balanced rather than trying to control it too much. Sun protection has also become part of daily life. It’s not just about beach days. People use SPF every morning, even when they stay in the city. Tinted sunscreens and hybrid products that combine skincare and makeup are especially popular because they save time and feel lighter on the skin. The Rise of Hormonal Awareness in Beauty One of the biggest changes in Miami’s beauty scene is the growing focus on hormonal health. People are starting to understand that skin issues are often connected to what is happening inside the body. Breakouts, dryness, and sensitivity are not random; they often follow patterns. Many women are now paying attention to their cycles and noticing how their skin changes throughout the month. For example, some experience more oil and acne before their period, while others notice dull or dry skin at different stages. This awareness helps them adjust their routines instead of using the same products every day. Ovulation tests are becoming more common in personal care routines. They are not only used for planning pregnancy but also for understanding hormonal shifts. When you know when ovulation happens, it’s easier to predict changes in your skin and energy levels. This makes beauty routines more personalized and effective. Image by DepositPhotos In a fast-moving city like Miami, people want simple answers and clear patterns. Instead of guessing, they prefer to track and understand their bodies. This approach saves time and reduces frustration. Lifestyle, Fitness, and Nutrition Trends in Miami Beauty in Miami is closely connected to lifestyle. Outdoor activities are part of everyday life, from beach workouts to long walks by the ocean. But the climate also makes it important to take care of the body in a smart way. Hydration is not optional here; it’s essential. Many people focus on drinking enough water, adding electrolytes, and choosing fresh, light meals. Miami’s food scene supports this lifestyle, offering plenty of options like seafood, fruits, smoothies, and plant-based dishes. People are more aware of how food affects not only their body but also their skin and hormones. Fitness trends are also changing. Instead of intense workouts in extreme heat, many choose early morning or evening sessions. Recovery is just as important as exercise. Stretching, rest, and balanced routines help maintain energy levels and support overall wellness. Another visible trend is “low-effort beauty.” People don’t want to spend hours getting ready. They prefer simple routines that work in the long term. Natural hair, minimal makeup, and comfortable clothing are becoming the norm. The goal is to look fresh without trying too hard. Image by DepositPhotos A New Definition of Beauty in Miami In 2026, Miami is moving away from the idea of perfect beauty. The focus is shifting toward balance and understanding. People are learning how to listen to their bodies and adapt to the environment they live in. This change is visible not only in skincare and wellness but also in how people design their homes and daily routines. More spaces are created for relaxation, natural light, and clean air. Wellness is no longer a trend; it’s part of everyday life. Miami’s beauty culture is becoming more honest and more personal. It’s about finding what works for you in a city where the climate is always present. Instead of fighting the heat and humidity, people are learning to work with it. This mindset is shaping the future of beauty. It’s simple, practical, and connected to real life. And in a place like Miami, that approach makes all the difference. By ML Staff. Images courtesy of DepositPhotos
- Prada Highlights Summer Sandal Collection in New Seasonal Edit
Prada has unveiled a Summer Edit of women’s sandals that emphasizes lightness through handcrafted construction and silhouettes designed for the pace of the warmer months. The collection focuses on pragmatic simplicity inspired by utilitarian style, combining tactile textures, sporty soles and technical details to create footwear that balances functionality and visual expression. The Summer Edit is available as part of Prada’s women’s shoes offering, and customers can view the selection or explore the latest arrivals in the women’s and men’s collections online. By ML. Photo(s)/Prada
- Miami-Dade Calls for Artists to Design Landmark Garage Façade at MIA
The Miami-Dade County Department of Cultural Affairs’ Art in Public Places program and the Miami-Dade AviaVtion Department have issued a call for qualifications from artists to design a large-scale garage cladding and screening artwork at Miami International Airport. The project will span the existing Dolphin and Flamingo Garages as well as the newly built Ibis Garage, creating a cohesive visual identity for the airport that is expected to remain in place for decades. The selected artist or artist team will be asked to develop unique artwork applications that enhance the appearance of these utilitarian structures and engage employees, travelers and passersby. Shortlisted artists will receive a proposal stipend and travel allowance to participate in an in-depth concept development phase with Art in Public Places, the aviation department and the project’s architectural and engineering consultants. The commissioned artist is expected to serve as part of the garages project team for at least four years, while fabrication and installation of the final design will be carried out by the project’s general contractor. Interested artists can view details and submit qualifications through the Art in Public Places program website. By ML. Photo(s)/Miami-Dade County Department of Cultural Affairs
- Swing Into Sunshine: Mastering Golf Style with Suntect by Coolibar
Living in Miami means embracing the outdoors year-round. Endless sunshine provides the perfect backdrop for teeing off at your favorite golf course or spending a weekend on the water. But those beautiful, sunny days come with a hidden cost if you fail to protect your skin. Sun protection is a daily necessity, not an afterthought. Lotions and sprays can wash off or wear down as you sweat. You need a more reliable solution to keep your skin safe without ruining your golf swing. That is exactly where Suntect by Coolibar steps in. This innovative activewear line merges high performance fabrics with serious sun protection. In this guide, we will explore why Suntect is the ultimate wardrobe upgrade for active Miami residents. You will learn about their dermatologist-recommended fabrics, discover top styles for both men and women, and see how this apparel easily transitions from the fairway to the clubhouse. The Science of Superior Sun Protection When you spend four hours playing a round of golf, your clothing is your first line of defense. Standard cotton t-shirts only offer a UPF (Ultraviolet Protection Factor) of about 5. This means a significant amount of harmful UV radiation still reaches your skin. Suntect by Coolibar changes the game entirely. Every single piece in their collection features UPF 50+ protection. This advanced fabric technology blocks 98% of UVA and UVB rays. Unlike chemical treatments that wash out after a few laundry cycles, Coolibar weaves the sun protection directly into the fabric. The protection lasts for the entire lifespan of the garment. It is a reliable, dermatologist-recommended barrier that gives you complete peace of mind under the intense Florida sun. What Makes Suntect Perfect for Active Lifestyles? Creating a shirt that blocks the sun is easy. Creating a shirt that blocks the sun while keeping you cool and comfortable during a strenuous activity is a completely different challenge. Suntect excels by focusing on three core performance pillars. Lightweight and Breathable Materials Heavy fabrics trap heat and moisture, which quickly leads to exhaustion on a hot day. Suntect utilizes ultra-lightweight materials designed to let your skin breathe. The fabric pulls moisture away from your body, allowing it to evaporate rapidly. You stay dry, cool, and focused on your next shot, rather than worrying about a damp, clinging shirt. Unrestricted Mobility with 4-Way Stretch Golf requires a fluid, unrestricted range of motion. Your clothing must move with you. Suntect activewear features premium 4-way stretch capabilities. Whether you are driving the ball down the fairway or bending down to read a putt, the fabric stretches effortlessly and recovers its shape instantly. You never feel restricted by your wardrobe. Unwavering Comfort Comfort directly impacts performance. If a seam rubs your shoulder the wrong way, it throws off your concentration. Suntect garments feature flatlock seams and tagless designs to eliminate chafing and irritation. You get butter-soft fabrics that feel like a second skin. Elevate Your Golf Game: Men's Suntect Styles Male golfers often struggle to find apparel that meets country club dress codes while offering adequate sun protection. The Suntect collection solves this problem with sophisticated, athletic designs. Performance Polos The Men's Erodym Short Sleeve Sports Polo serves as a staple for any golfer. It delivers a crisp, classic look that fits right in at the most exclusive clubs. The breathable fabric prevents overheating, while the UPF 50+ rating keeps your shoulders and torso safe from the sun. For those who want maximum coverage, the long-sleeve version of the Erodym polo offers total arm protection without sacrificing breathability. You can roll down the sleeves and trust that your arms are shielded from first tee to final putt. Golf Pants and Bottoms Protecting your upper body is only half the battle. The Men's Flaig Golf Pant provides complete leg coverage in a sleek, tailored profile. The lightweight material ensures you do not overheat, even when the afternoon sun hits its peak. If you prefer shorts, Suntect offers versatile options that provide ample stretch for walking the course or reading the green. They look sharp and perform beautifully under pressure. Essential Headwear Your face, neck, and ears endure massive sun exposure during a round of golf. The Birdie Breeze Golf Cap is a smart addition to your gear. It shades your eyes to improve your visibility on the course while protecting your scalp. The moisture-wicking sweatband keeps perspiration out of your eyes during crucial putts. Swing with Style: Women's Suntect Collection Female athletes demand apparel that offers high-level functionality without compromising on style. The women's Suntect line delivers vibrant colors, flattering silhouettes, and unmatched sun defense. The Perfect Skort The Women's Corta Performance Skort blends the feminine appeal of a skirt with the practical coverage of built-in shorts. It gives you the freedom to move, swing, and bend with total confidence. The lightweight fabric ensures excellent airflow, and the wide waistband provides a smooth, comfortable fit that stays in place all day. Breathable Tops For your upper body, the Women's Albatross Elbow Sleeve Mock Neck Top provides a chic, athletic silhouette. The mock neck guards the sensitive skin on your chest and the back of your neck. The elbow-length sleeves offer a great middle ground between a tank top and a full long sleeve shirt, giving you excellent coverage where the sun hits hardest. Arm Sleeves for Targeted Protection Sometimes you want the flexibility to adjust your coverage on the fly. Women's MaxShield Performance Arm Sleeves are the perfect solution. You can slip them on while standing in the direct sun and easily slide them off when you step into the shade. They stash perfectly in your golf bag and provide an instant UPF 50+ upgrade to any short-sleeve top. Beyond the Greens: Versatility for Every Adventure While Suntect truly shines on the golf course, its utility extends far beyond the fairways. Miami offers endless opportunities for outdoor recreation, and this activewear adapts to all of them. If you enjoy tennis or pickleball, the same 4-way stretch that helps your golf swing will support your backhand. The moisture-wicking properties keep you cool during intense, fast-paced rallies. For those who prefer spending weekends on the water, Suntect is equally capable. The lightweight fabrics dry quickly if you get splashed while boating or fishing. Items like the Stevie Sun Hat with a neck flap and clip-on face mask offer extreme protection against the harsh glare reflecting off the ocean. Even a simple morning jog or a walk down the beach requires adequate sun care. Suntect gives you an easy, reliable way to step outside without spending twenty minutes applying greasy sunscreen to your entire body. Step Into the Sun with Confidence Your active lifestyle should not compromise your skin's health. You deserve apparel that works just as hard as you do, blocking harmful rays while keeping you cool and comfortable. Suntect by Coolibar proves that you do not have to choose between high-performance athletic wear and serious sun protection. By combining dermatologist-recommended UPF 50+ fabrics with intelligent, golf-friendly designs, they have created the ultimate wardrobe for outdoor enthusiasts. Do not let the harsh Miami sun dictate how long you can play. Protect your skin, improve your comfort, and look great doing it. Explore the full Suntect by Coolibar collection today and gear up for your next unforgettable outdoor adventure. Your skin will thank you. Shop now at coolibar.com. Follow Coolibar at instagram.com/coolibar. By ML Staff. Photos/Coolibar
- Amalia Restaurant at Lennox Hotel Brings Mediterranean Elegance to the Heart of Miami Beach
Tucked within the boutique charm of the Lennox Hotel Miami Beach, Amalia Restaurant offers a refined yet inviting dining experience inspired by Mediterranean flavors and effortless coastal living. With a seamless blend of indoor and outdoor seating, Amalia provides an intimate setting for everything from leisurely breakfasts to vibrant evening dinners. The restaurant features approximately 52 indoor seats and 27 outdoor seats, creating a versatile space that transitions naturally from daytime relaxation to elevated nighttime dining. Amalia’s menu draws from fresh, seasonal ingredients and Mediterranean culinary traditions, offering a well-rounded experience throughout the day. Guests can begin their morning with breakfast served Monday through Saturday from 7:00 a.m. to 11:30 a.m. and Sunday until 11:00 a.m., followed by lunch service from 12:30 p.m. to 3:30 p.m. On Sundays, the restaurant also hosts a dedicated brunch from 12:00 p.m. to 2:30 p.m., perfect for a leisurely gathering in a bright, garden-inspired setting. Amalia’s lunch menu is rooted in fresh, feel-good Mediterranean flavors that balance lightness with depth. Standout dishes include the Grilled Octopus, prepared tender and finished with bright citrus and herbs, and the Branzino Fillet, simply executed to highlight its delicate, coastal flavor. Lighter options like the Mediterranean salads and shareable starters round out a menu designed for a relaxed yet elevated midday experience. For those looking for a more structured offering, Amalia’s $36 prix-fixe lunch menu delivers a curated, multi-course experience. Guests can begin with options like the Ibérico Ham Croquettes, filled with rich béchamel and finished with garlic aioli, or the Mediterranean Hummus served with tahini, pine nuts, and paprika oil alongside warm focaccia. Entrées include comforting yet elevated dishes such as the Chicken Milanese topped with tomato sauce and fresh mozzarella, or the Gnocchi Pomodoro, featuring house-made potato gnocchi in a classic tomato sauce with parmesan. The experience concludes with a classic Tiramisu, offering a sweet and satisfying finish. As the evening sets in, Amalia transitions into a more elevated dining experience. Dinner is served Tuesday through Thursday from 6:30 p.m. to 10:00 p.m., and Friday through Saturday until 11:00 p.m. The dinner menu brings richer, more indulgent flavors to the forefront, with highlights such as the Canadian King Crab Ravioli, featuring delicate pasta filled with decadent seafood, and the Pistachio-crusted Lamb Chops, prepared with bold Mediterranean spices. Dishes like the Pappardelle with porcini mushrooms and truffle cream further showcase the kitchen’s ability to balance comfort with sophistication. Enhancing the dining experience, Amalia now offers a daily Happy Hour available during lunch from 12:30 p.m. to 2:00 p.m. and during dinner from 7:00 p.m. to 9:00 p.m. Guests can enjoy a selection of elevated bites including the Charcuterie Board with premium cold cuts and cheeses, Ibérico Ham Croquettes, Smoked Eggplant Croquettes, Lennox Tuna Poke, and the Lennox Burger served with homemade fries. The beverage menu features $9 well spirits, $12 signature cocktails such as the Spicy Watermelon Margarita and Amalia Mule, discounted wines by the glass, and domestic and imported beer selections, creating an approachable yet refined social dining experience. Throughout the week, the Lennox Hotel brings added energy to the space with themed activations, including $9 Martini Mondays at the pool and lobby bar, Industry Nights on Tuesdays, Ladies Nights on Wednesdays, and 50% off select wine bottles on Thursdays. Weekends continue the momentum with Guys Night on Fridays and live music every Friday and Saturday evening from 7:30 p.m. to 10:30 p.m., setting the tone for a lively yet sophisticated ambiance. With its blend of warm hospitality, curated programming, and a menu rooted in Argentinian tradition and international flavors, Amalia Restaurant stands out as a hidden gem in Miami Beach, ideal for both locals and visitors seeking a dining experience that feels both elevated and approachable. For more information, visit www.lennoxmiamibeach.com/sip-savor/amalia and follow @amalia.miami on Instagram for the latest updates. By ML Staff. Images courtesy of Amalia Restaurant.
- MADD Southeast Florida’s Move With MADD & MADD Dash Fort Lauderdale 5K Raises $260,000
In the ongoing fight against drunk driving and drugged driving, Mothers Against Drunk Driving (MADD) Southeast Florida hosted its 15th Annual UKG & Salah Foundation Hero’s Pride Move with MADD & MADD Dash Fort Lauderdale 5K Presented by the Florida Panthers & the Sheriff’s Foundation of Broward County on April 26, 2026. Founder and Honorary Chairperson Heather Geronemus founded Move With MADD and MADD Dash Fort Lauderdale 5K after her late father, Dr. Robert Perry Geronemus, was struck and killed by a drunk driver in 2009. In commemoration of its 15th anniversary, the annual event debuted its rebrand as Move With MADD & MADD Dash Fort Lauderdale 5K, reflecting expanded momentum in the fight against impaired driving and deepened community engagement. Thousands of walkers, runners, strollers, adaptive athletes, dogs and supporters of all ages came together in downtown Fort Lauderdale to take steps to raise awareness and funds to end impaired driving for good. The event surpassed its fundraising goal, generating more than $260,000 to save lives and support victims of drunk driving. The proceeds benefit MADD Southeast Florida’s community education, victim support services and youth prevention programs. Every dollar donated remains in South Florida to provide victim services and prevention education at no cost. Attendees enjoyed a morning full of festivities, including children’s activities, an awards ceremony, live musical performances and vendor and educational booths. The morning began with former NFL Cheerleader Bella Denton singing the National Anthem. LFT Lab and Roar Station’s Alex Piccirilli, a Nike trainer featured on Netflix’s “Kickstart Fitness with the Basics,” led a fun and engaging warmup before runners and walkers hit the starting line. WTVJ-NBC 6’s Community Reporter Miriam Tapia, alongside Emcee Doug Esquire, kept the vibes high and the crowd hyped from start to finish. The annual fundraising event was attended by local dignitaries, including Colonel Steve Robson, Undersheriff of Broward Sheriff’s Office; Sgt. Ryan Clifton from Broward Sheriff’s Office; Sgt. Trevor Thomas from Fort Lauderdale Police Department’s DUI Unit; Lt. Indiana Miranda from Florida Highway Patrol; Broward County District 3 Commissioner Michael Udine; and Fort Lauderdale District 3 Commissioner Vice Mayor Ben Sorensen. At the event, Commissioner Udine presented Geronemus with a proclamation declaring April 26 Move With MADD & MADD Dash Fort Lauderdale Day in Broward County. At a City of Fort Lauderdale Commission meeting before the event, City of Fort Lauderdale Mayor Dean Trantalis and Vice Mayor Sorensen, alongside the Fort Lauderdale Police Department’s DUI Task Force also presented a proclamation to MADD Southeast Florida, declaring April 26 Move With MADD & MADD Dash Fort Lauderdale Day in the city. In honor of the 15th anniversary, the MADD team presented Geronemus with a meaningful bracelet engraved with her guiding motto, “Don’t give back, just give,” a simple yet powerful reflection of her enduring generosity and the spirit she has inspired in others. “When I started this event in 2011, after losing my father, Dr. Robert Geronemus, to a drunk driver, I made a promise that I would do everything in my power to help prevent another family from experiencing that kind of loss,” said Geronemus. “What began as grief became action. What began as pain became purpose. And what began as my family’s tragedy became a movement that each and every attendee has been a part of for 15 years.” “That is why the name of this event matters. Move With MADD & MADD Dash Fort Lauderdale 5K reflects exactly who we are and what this community has done for 15 years: we move. We move hearts. We move people to action. We move communities to care. And we move this fight forward. I am incredibly grateful to our sponsors, volunteers, event committee, ambassadors, public safety partners, and the MADD team for making this day possible and for standing beside all the families like mine in this fight against impaired driving. Together, we can build a future with no more victims,” she continued. Move With MADD & MADD Dash Fort Lauderdale 5K is a community-driven 5K that raises awareness about drunk and drugged driving and underage drinking while uniting community members around MADD’s mission. Since it was established in 2011, Move With MADD & MADD Dash Fort Lauderdale 5K has raised more than $4.5 million. MADD is committed to leading prevention efforts with young adults, collaborating with law enforcement to keep roads safe from impaired drivers, as well as advocating for stricter sentencing and stronger laws, including the HALT Law that mandates anti-drunk driving technology in every new car. MADD continues to provide support services to victims and survivors of impaired driving at no charge through victim services specialists and the 24-Hour Victim Help Line. Event sponsors included Signature Sponsors UKG and The Salah Foundation; Florida Mission Hero Sponsor Hero’s Pride a World Emblem Company; Presenting Sponsors Florida Panthers and the Sheriff’s Foundation of Broward County; Road Guardian Sponsor Craig Zinn Automotive Group; Corporate Champion Sponsors Broward County Sheriff’s Office, Durée & Company, Florida Highway Patrol, Fort Lauderdale Police Department, Florida Fish and Wildlife Conversation Commission, JM Family, Memorial Healthcare System, Payer Law Group, Rick Case Automotive and UBS Financial; Spotlight Sponsors Aetna, Broward College; David Geronemus & Mitzi Lyman, Rotary Club of Weston, and Westway Towing; MADD Milestone Sponsors Astound Digital, Baptist Health, Brinkley Morgan, Broward Health, City Furniture, Greater Fort Lauderdale Alliance, Holman Motorcars, Fort Lauderdale United FC Women’s Soccer Club, and Publix. By ML Staff. Photos: MADD
- Venice Biennale Returns With India Back on the Global Art Stage
The 61st Venice Biennale opens to the public on 9 May 2026, setting the tone for the international art calendar as Venice hosts national pavilions, independent commissions and museum shows across the city. A central development this year is the return of India to the Biennale’s national pavilion program after a period of absence, a move that restores one of the world’s largest and most dynamic art scenes to the official lineup. Collector and philanthropist Kiran Nadar, who has spent four decades assembling a major collection of modern and contemporary Indian art, has been a key advocate for India’s renewed presence in Venice. Through the Kiran Nadar Museum of Art in Delhi, she has helped build the institutional framework needed for sustained international engagement and is now planning a new museum complex to house more than 16,000 works in an expanded, purpose-built space. The Biennale’s 61st edition, titled "In Minor Keys" and honoring the vision of late curator Koyo Kouoh, coincides with a broader program of exhibitions throughout Venice, including installations in historic palazzi, new foundations and posthumous presentations that underscore the city’s role as a global platform for contemporary art. The opening of the Biennale anchors a wider May schedule of museum and gallery shows, from "Moore: Monumental Nature" at Kew Gardens in London and "Skelter: Arthur Jafa and Richard Prince" at Ca’ Corner della Regina in Venice to "Amy Sherald: American Sublime" at the High Museum of Art in Atlanta and design-focused exhibitions in Berlin, New York and Dubai. By ML. Photo(s)/Sotheby’s
- Amanzoe Swimwear Collection Explores Deep Sea Tones and Mineral Neutrals
Aman Essentials has introduced a swimwear collection inspired by the colors of the Aegean at Amanzoe on the Peloponnese coast, using deep sea tones and mineral neutrals to reflect the surrounding landscape. The women’s line features refined silhouettes in washed pinks, deep blues, burgundy and black, combining monogram motifs with clean block colours suited to both water and shore. The range includes monogram bikinis and block colour swimsuits designed for a streamlined fit and minimalist look. Shoppers can explore the collection on the Aman Essentials website for further details on available styles. Men’s swim shorts continue the same palette in complementary shades of black and burgundy, with lightweight construction intended to allow easy movement between sea, poolside and nearby resort spaces. The designs are offered in both monogrammed and block colour versions, extending the collection’s focus on simple lines and a cohesive coastal colour story. By ML. Photo(s)/Aman Essentials
- Florida Grand Opera Studio Artists Present Sacred Music Concert in Miami Beach on May 9, 2026
The Studio Artist Program of Florida Grand Opera will present an evening of spiritual, uplifting, and sacred music as part of the centennial celebrations of St. Patrick Catholic Church in Miami Beach. The concert is scheduled for Saturday, May 9, 2026, at 7:00 p.m. at St. Patrick Catholic Church, located at 3716 Garden Avenue, Miami Beach, FL 33140. The program will feature Claude Debussy’s oratorio The Prodigal Son (L’enfant prodigue), along with selections from sacred works and traditional spirituals. Tickets are available through Florida Grand Opera’s online box office. Audience members can reserve tickets in advance and are encouraged to secure seats ahead of the performance date. The event highlights the role of Florida Grand Opera’s Studio in training emerging opera artists and supporting community performances across South Florida. By ML. Photo(s)/Florida Grand Opera












