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Image by Marcin Jozwiak / Pexels Breathing is the first big job a newborn has to do. It can look uneven in the first hours. Babies may breathe fast for short stretches, sneeze, or sound congested. That can still be normal. What matters is whether breathing looks hard or gets worse. Here’s what parents should know about early breathing problems in newborns today. Breathing trouble can happen for different reasons A newborn may have breathing problems for more than one reason. Sometimes fluid stays in the lungs after birth. Some babies are born early, and their lungs are not fully ready. Others may develop an infection or inhale meconium during delivery.  In some cases, doctors may look at conditions like meconium aspiration syndrome, which you can learn more about at: https://www.childbirthinjuries.com/birth-injury/meconium-aspiration-syndrome/ . The cause matters, since treatment depends on what is wrong. This is why early medical attention is so important. Learn the common warning signs Most babies with breathing distress show visible signs. They may breathe very fast. Their nostrils may flare, and you may see the skin pull in under the ribs or between the ribs. Some babies grunt with each breath. Others look blue, gray, or pale around the lips.  A baby who seems too sleepy, weak, or hard to wake also needs attention. These signs matter because they can show the baby is working too hard to breathe. Strange breathing sounds should be taken seriously Newborns can make soft noises. That alone is not always a problem, but repeated grunting is different. Long pauses in breathing are also serious. So is breathing that looks uneven, labored, or shallow.  Parents should also pay attention if the baby seems to stop breathing and then struggles to start again. You do not need to know the exact cause before acting. If breathing looks wrong, it is safer to treat it as urgent. Early checks help doctors respond faster Doctors need to assess breathing problems quickly. They may check oxygen levels , listen to the lungs, review the birth history, and order tests if needed. These steps help them find the cause and decide what kind of support the baby needs.  Some babies only need observation and oxygen. Others may need medicine, closer monitoring, or care in a neonatal unit. Early checks can prevent the problem from getting worse. They also give parents a better picture of what comes next. Parents should focus on action and not guesswork When a newborn struggles to breathe, parents can feel shocked and helpless, which is normal. However, it’s important to seek immediate medical attention and let professionals evaluate the baby. Once care begins, parents can ask questions and stay informed. Calm action matters more than guessing. The sooner a baby gets help, the better the chance of avoiding serious complications. Endnote Breathing problems in newborns should always be taken seriously. Fast breathing, grunting, flaring nostrils, skin pulling around the ribs, blue lips, or pauses in breathing are all signs that need urgent attention. Parents  need to notice it early and act quickly. That response can protect a baby during a fragile stage of life. By ML Staff. Image courtesy of Pexels

When you experience a significant loss or injury, your primary interaction with the legal and financial system often begins with an insurance adjuster. These professionals are trained to gather information through a series of specific, patterned questions that may seem straightforward but carry heavy legal weight. The confusion typically arises because the vocabulary used in a casual conversation does not align with the strict definitions found in an insurance policy or state statutes. Understanding how these inquiries function is necessary for any consumer attempting to manage a claim in the United States today. Image by DC Studio / Freepik The Purpose Of Initial Recorded Statements Insurance companies often request recorded statements early in the claims process to preserve your account of what happened before you have reviewed your policy or obtained legal advice. That statement becomes part of the claim file and may later be compared against other records or later statements for inconsistencies. At Meldon Law , they help clients deal with adjusters who use open-ended questions to encourage lengthy answers, which can introduce details that do not help the claim. Although you may feel pressure to answer fully and cooperatively, anything you say can become part of the insurer’s record for evaluating liability and damages. How Liability Questions Influence Claims Questions regarding the sequence of events are designed to establish fault under the negligence  standards of your particular state. If your answers suggest that you contributed to the accident, the insurer may apply comparative or contributory negligence rules to reduce or deny your payout. States follow different systems, such as modified comparative fault, where your recovery is barred if you are found to be more than 50 percent responsible. Precise answers are necessary because vague descriptions of speed, distance, or timing can be interpreted as an admission of partial liability. The Distinction Between Medical History And Current Injury Adjusters frequently ask broad questions about your physical health history to determine if your current symptoms are actually pre-existing conditions. By identifying past injuries or chronic issues, the insurance carrier attempts to argue that the recent incident did not cause the specific harm you are now claiming. It is common for consumers to provide too much information about unrelated past medical visits, which provides the insurer with a reason to request your entire medical history. You should distinguish between your current symptoms and past wellness to ensure the evaluation remains focused on the loss at hand. Interpreting Coverage And Policy Exclusions Confusion often peaks when adjusters ask questions related to policy exclusions, such as who was driving or the specific purpose of a trip. If an investigation reveals that the vehicle was being used for a commercial purpose like food delivery without a specific rider, the insurer might deny coverage entirely. These inquiries verify that the facts of the incident fall within the definitions of the contract you signed. Policies contain numerous limitations regarding household members, permissive use, and geographic boundaries that dictate whether the company has a duty to pay the claim. Valuation Questions And Property Damage Assessment When an adjuster asks about the condition of your property prior to the loss, they are seeking to establish the actual cash value rather than the replacement cost. They look for evidence of wear and tear or prior damage that would justify a lower settlement offer for your vehicle or home repairs. Providing receipts and maintenance records helps clarify the value, yet the phrasing of adjuster questions can make regular maintenance sound like a history of mechanical failure. Clear documentation serves as a counterweight to the subjective assessments often made during these initial interviews. Settlement Discussions And Finality Insurance questions regarding your immediate financial needs may be a precursor to a fast, low-ball settlement offer. These offers often come with a release of all future claims, meaning you cannot ask for more money if your injuries worsen or additional property damage is discovered later. Accepting a payment early in the process concludes the insurer's involvement and prevents you from seeking further compensation through the legal system. You must understand that once a release is signed, the legal relationship regarding that specific incident is permanently terminated. The Role Of Evidence In Clarifying Disputes Visual evidence and third-party reports provide the objective data needed to resolve the confusion caused by conflicting statements. Police reports, witness contact information, and timestamped photographs offer a factual baseline that is harder for insurance companies to rephrase or misinterpret. Maintaining your own organized file of all communications ensures that you can track what was said and by whom. Consistency in your documentation reduces the likelihood that an insurance company can use your own words to create an appearance of uncertainty regarding your claim. Handling Post Incident Communications Effective communication with an insurance carrier requires a focus on factual accuracy and a refusal to speculate on unknown details. Misconceptions about personal injury claims  often arise when people assume they need to answer every question immediately, even when the facts are still being reviewed. By giving concise answers and sticking to documented evidence, you reduce the chance that a simple misunderstanding turns into a formal claim denial. Protecting your interests also means recognizing that the insurance process is a business transaction shaped by contract terms and state regulatory rules. By ML Staff. Image courtesy of Freepik

Popular sweepstakes casinos will be allowed to continue operating in Florida, at least for now. The state’s recent 2026 legislative session concluded by failing to pass multiple bills that would have introduced fresh illegal gambling legislation. It’s great news for sweepstakes operators like Stake.us and Luckyland Slots, which will remain legal and face no new restrictions. Florida’s Illegal Gambling Bills Would Have Cracked Down on Dual-Currency Sweepstakes Casinos On March 13, Florida’s session officially ended without any of its proposed gambling bills making it into law. These bills targeted illegal and offshore gambling sites, unlicensed gaming machines, and sweepstakes casinos. Despite not addressing sweepstakes casinos directly, provisions in HB 189 and HB 591 addressed prize-winning gaming systems and mechanisms resembling the dual-currency model used by sweepstakes casinos. Had the bills successfully passed, they almost certainly would have brought sweepstakes casinos crashing down throughout Florida, or resulted in operators pulling out.  However, the outcome last month means that sweepstakes casinos, including leading names like Chumba Casino and WOW Vegas, will now be free to continue operating throughout Florida and the majority of other states in the US. Reports note that lawmakers still managed to advance multiple enforcement-focused gambling bills during the session, though, meaning the policy direction is intact. It’s not yet known whether additional attempts will be made next year to crack down on illegal gambling sites and sweepstakes casinos in Florida, but the past session indicates this likely won’t be the end. This is especially true when taking into account that a growing number of states throughout the US are currently in the process of banning sweepstakes casinos, which has been happening since early last year. New York, California, and Other States Have Banned Sweepstakes Casinos The past twelve months have seen seven states successfully pass anti-sweepstakes casino bills into law, while others have attempted to. New York and California are the biggest states to have issued bans so far, causing significant revenue hits and player drops for existing sweepstakes operators. And in 2026, Indiana and Maine have already passed their respective HB 1052 and LD 2007 bills into law, making them the first of the year to do so. Maryland and Oklahoma are currently advancing bills through the legislative process to have sweepstakes casinos banned. Several sweepstakes operators, including VGW and A1 Development, have also started withdrawing or reducing access to their sweepstakes casinos in Tennessee following extreme regulatory pressure, as it now appears as though The Volunteer State will be the next to enact an official ban.  Fans of Global Poker, Chumba Casino, RealPrize, and Stake.us won’t be happy about this, as it means accessing sweepstakes casinos within Tennessee will soon be almost impossible. If current trends persist, it could reach a point before the end of the year where sweepstakes casinos are banned or restricted in a growing minority of states, causing significant damage to what was once a thriving iGaming vertical. Sweepstakes Casinos Offer a ‘Freemium’ Experience for Players In the US, sweepstakes casinos have been rapidly growing in popularity as far back as the COVID-19 pandemic, which is when this new type of casino first exploded. Since then, leading sites like WOW Vegas and Chumba Casino have garnered millions of users, while also becoming extremely popular among Kick and Twitch gambling streamers. Even the rap legend Drake has got involved, with Stake reportedly paying him as much as $100 million a year just to promote the Stake.us casino across his social media. The main selling point of these casinos is that they offer a free-to-play experience, with sweepstakes casino no deposit bonus offers being especially popular among players. Those who create accounts effectively get to play hundreds of casino-style games for free and it’s even possible for them to redeem prizes if they collect enough of the virtual ‘Sweeps Coins’. In response, states like Florida have taken the stance that these types of gaming sites are using dual-currency virtual coin business models to skate around gambling laws, which is why so many anti-sweepstakes casino bills have been passed recently. The SGLA , represented by sweepstakes operators like VGW, argues that sweepstakes casinos are safe, player-friendly alternatives to regular online casinos, but a fast-growing number of states are in disagreement. It’s certainly true that these sites let you play for free if you wish to, but there’s also an option to purchase Gold Coins and Sweeps Coins packages for real money, something that could be viewed as a type of gambling. Several lawsuits filed by players have even started popping up over the past year, alleging that the sweepstakes casinos have taken money from them via coin purchases. What’s Next for Sweepstakes Casinos in Florida? Florida appears to be taking a hard stance against all types of unregulated gambling and gambling advertisements, so it’s unlikely that this will be the end of its attempts to ban sweepstakes casinos. Lawmakers will almost certainly look to introduce similar legislation in 2027, and it’s even possible that sweepstakes operators will opt to withdraw their casinos from the state before then if existing pressures continue. As for other states, sweepstakes casinos will continue operating as usual, although their player counts and revenue levels are going to take a dip following recent state bans. They will, of course, be able to maintain their Florida player base for now, but it could change at any moment. By ML Staff. Images courtesy of Pexels.

The roar of engines, the electric atmosphere, and the unmistakable Miami heat are back in 2026. The Formula 1 Crypto.com Miami Grand Prix  is still an equal parts sporting event and South Florida spectacle, with a Sprint weekend format, big hospitality inventory, and a campus built around Hard Rock Stadium that feels like a festival with an F1 race in the middle. Let’s dive in! When and where is the Formula 1 Miami Grand Prix? The Formula 1 Crypto.com Miami Grand Prix 2026 will take place from May 1 through May 3 at the Miami International Autodrome, set against the striking backdrop of Hard Rock Stadium in Miami Gardens, Florida. Built as a temporary circuit woven through the stadium complex at 347 Don Shula Drive, the 5.412-kilometer track features 19 turns that challenge drivers with a mix of sweeping sections and technical corners. Over 57 laps, the standard race distance for Miami, the event once again transforms the heart of Miami Gardens into a high-speed stage where Formula 1’s global spectacle meets South Florida’s unmistakable energy. Schedule: Friday, May 1, 2026 – Practice sessions & Sprint Qualifying Saturday, May 2, 2026 – Sprint Race & Traditional Qualifying Sunday, May 3, 2026 – Main Grand Prix Race How much and what types of tickets are available for the 2026 Miami GP? The 2026 Formula 1 Miami Grand Prix sells tickets in a few clear “lanes.” Prices move throughout the year and inventory is dynamic, so treat any exact dollar figure as time-sensitive. For the most reliable availability, start with the official Miami GP ticket portal and then compare hospitality through F1 Experiences.  1.  Campus Pass (General Admission) Access:  This is the flexible, walk-and-discover option. You get access to multiple campus zones and standing viewing areas, plus the overall festival footprint. Best for: first-timers, groups, people who want to roam and prioritize vibes over a fixed seat. Campus pass and other tickets can be found at StubHub's website: May 1 - May 3, Friday - Sunday Miami F1 GP 2026 - 3 Day Pass (May 1-3) Buy Miami F1 Grand Prix 2026 Tickets (3 Day Pass)   May 1, Friday, 9:30 AM Miami F1 GP 2026 - Multiday Pass Buy Miami F1 Grand Prix 2026 Tickets (Multiday Pass) May 1, Friday, 9:30 AM Miami F1 GP 2026 - Friday Only Pass Buy Miami F1 Grand Prix 2026 Tickets (Friday Only) May 2 - May 3, Saturday - Sunday Miami F1 GP 2026 - 2 Day Pass (May 2-3) Buy Miami F1 Grand Prix 2026 Tickets (2 Day Pass) May 2, Saturday, TBA Miami F1 GP 2026 - Saturday Only Pass Buy Miami F1 Grand Prix 2026 Tickets (Saturday Only) May 3, Sunday, 4 PM Miami F1 GP 2026 - Sunday Only Pass Buy Miami F1 Grand Prix 2026 Tickets (Sunday Only) 2. Grandstands (reserved seating) These tickets offer reserved seating with views of specific sections of the track, including popular areas like Turn 18, Marina, and Beach grandstands. Start/Finish Grandstand: View:  Main straight, pit lane, and starting grid. Price Range:  Starting from $130 USD  (single-day), with 3-day packages from $1,175 USD . Turn 1 Grandstand: View: Turns 1, 2, and 3, ideal for witnessing overtaking maneuvers. Price Range:  Starting from $100 USD  (single-day), with 3-day packages from $900 USD . Turn 18 Grandstand: View:  Turn 18, located at the end of a high-speed straightaway. Price Range:  Starting from $105 USD  (single-day), with 3-day packages from $950 USD . Marina Grandstand: View:  Turns 6, 7, and 8, with a vibrant atmosphere near the marina. Price Range:  Starting from $85 USD  (single-day), with 3-day packages from $700 USD . Beach Grandstands: View:  Turns 11 and 12, offering a lively setting with trackside entertainment. Price Range:  Starting from $75 USD  (single-day), with 3-day packages from $670 USD .  3. Hospitality and premium experiences For the hospitality and premium access continue to be delivered through official products from Formula 1 and its authorized partner F1 Experiences, with multiple tiers designed to provide elevated comfort, exclusive access, and insider programming. Experience Packages: Access:  Includes VIP hospitality, exclusive trackside activities, premium seating, guided paddock tours, pit lane walks, and appearances from F1 drivers and personnel, along with access to exclusive hospitality lounges with complimentary food and beverages. Price Range:  Official F1 Experiences packages for the 2026 Miami Grand Prix generally range from approximately $1,646 USD to $5,899 USD , depending on the package tier, seating location, and included hospitality access such as Champions Club experiences.  Paddock Club: Access:  Offers luxury hospitality with climate-controlled suites located above the team garages, gourmet dining, premium open bars, pit lane walks, guided paddock tours, and prime viewing locations overlooking the start/finish straight and pit lane. Price Range:  Official Paddock Club hospitality pricing varies based on package type and level of access, typically starting at several thousand dollars and reaching over $10,000 USD for premium Miami Grand Prix hospitality suites , depending on exclusivity and included benefits. Visit the official website  for more information. Best viewing spots at the Miami International Autodrome If you only remember one thing, remember this: Miami is a track where your “best” view depends on what you want to watch. For overtakes and first-lap drama Turn 1 complex: This is typically where the start funnels into the first big braking zone, which is why it is the classic “something happens here” ticket. For speed and late-braking tension Turn 18 area: This is one of the headline grandstand products on the official menu and tends to deliver that high-speed, heavy-braking feel. For the Miami “scene” Marina area grandstands: If your story is as much about atmosphere as it is about lap time, the marina-side product is designed for that social, destination vibe. For a festival feel Campus Pass zones: You trade a fixed seat for variety, and Miami’s campus is built to support wandering between food, activities, and viewing points.  Parking, transportation, and how to arrive without ruining your day The most important parking rule: You cannot buy parking when you arrive. Miami GP states that fans must already have a parking pass and there are no day-of parking purchases. Start here: Parking and transportation hub: Lot-specific guidance (addresses, entrances, walking distance, shuttle notes): Shuttle timing (useful for planning) The lot information page notes shuttle service start times: Friday: 11 AM Saturday and Sunday: 8 AM Rideshare and “train + shuttle” play Miami GP also promotes a rideshare flow that can include a free shuttle and Brightline  routing, with the Brightline Aventura Station  listed as a recommended anchor point. Insider tip: If you care about arriving calm, prioritize the official shuttle-connected approach over trying to “beat traffic” with last-minute rideshares. Miami Gardens congestion during peak arrival windows is real. How long does the Miami Grand Prix last? The Formula 1 Miami Grand Prix typically lasts around 90 minutes to 2 hours, depending on race conditions. The race covers 57 laps of the 5.41 km (3.36 miles) Miami International Autodrome, totaling 308.37 km (191.6 miles). However, if there are delays due to incidents, safety cars, or weather conditions, the race can extend slightly—but it must be completed within a 2-hour time limit (or 3 hours if there are red flag stoppages). Who is participating in 2026? Red Bull Racing: Max Verstappen (Netherlands) Isack Hadjar (France) Ferrari: Lewis Hamilton (UK) Charles Leclerc (Monaco) Mercedes: George Russell (UK) Kimi Antonelli (Italy) McLaren: Lando Norris (Great Britain) Oscar Piastri (Australia) Aston Martin: Fernando Alonso (Spain) Lance Stroll (Canada) Alpine: Pierre Gasly (France) Franco Colapinto (Argentina) Audi: Nico Hülkenberg (Germany) Gabriel Bortoleto (Brazil) Cadillac: Sergio Perez (Mexico) Valtteri Bottas (Finland) Williams: Carlos Sainz (Spain) Alexander Albon (Thailand) Haas: Esteban Ocon (France) Oliver Bearman (UK) Racing Bulls: Liam Lawson (New Zealand) Arvid Lindblad (UK) Please note that driver lineups can change due to team decisions or unforeseen circumstances. For the most up-to-date information, it's advisable to check official Formula 1 announcements as the Miami Grand Prix approaches.​ What Are the Race and Track Details? Track Information Circuit Name:  Miami International Autodrome Location:  Miami Gardens, Florida (around Hard Rock Stadium) Circuit Length:   5.41 km (3.36 miles) Total Laps:   57 Total Race Distance:   308.37 km (191.6 miles) Corners:   19 DRS Zones:   3  (to aid overtaking) Fastest lap time:  1:29.708 - Max Verstappen (2023) Key Track Features Fast Straights:  The track has three long straights, making it one of the fastest circuits in F1. Challenging Corners:  Turns 11-16 are technical, requiring precision and strong braking skills. Overtaking Opportunities:  The best passing zones are Turn 1, Turn 11, and the end of the back straight before Turn 17. Weather Conditions:  Typically warm and humid, with a chance of rain affecting strategy. Championship Points Allocation Points are awarded to drivers and teams based on their finishing positions in each Grand Prix, contributing to both the Drivers'  and Constructors' Championships . The standard points distribution for the top ten finishers is:​ 1st Place:  25 points​ 2nd Place:  18 points 3rd Place:  15 points​ 4th Place:  12 points 5th Place:  10 points​ 6th Place:  8 points 7th Place:  6 points 8th Place:  4 points 9th Place:  2 points​ 10th Place:  1 point These points are crucial for drivers and teams aiming for championship titles and higher standings, which in turn influence the end-of-season prize money distribution.​ In summary, while the Miami Grand Prix does not offer specific prize money for race winners, the results significantly impact the accumulation of championship points and the subsequent financial rewards distributed based on overall season performance. What Are the Must-See Highlights of the Formula 1 Miami Grand Prix? The Miami Grand Prix is more than just a race. It's a full-blown spectacle packed with exciting moments both on and off the track. Here are the top highlights you won’t want to miss: 1. High-Speed Action on the Miami International Autodrome Watch as drivers push their cars to the limit on this fast, technical circuit with three long straights and 19 corners. Key overtaking spots: Turn 1, Turn 11, and Turn 17 provide thrilling wheel-to-wheel battles. Expect top speeds over 350 km/h (217 mph) in the DRS zones! 2. Celebrities and Star-Studded Entertainment Miami’s race weekend is famous for A-list celebrities, sports stars, and musicians attending. Expect pre-race concerts and exclusive parties, with past performers including Pitbull, Ed Sheeran, and Xandra. 3. The Paddock and Fan Festival Experience Get up close to F1 teams and drivers with autograph sessions and interactive exhibits. Explore F1-themed attractions, like simulator racing and official team merchandise shops. 4. The Stunning Marina & VIP Hospitality Areas The fake marina is back! The Monaco-style setup with yachts and cabanas creates an unmatched Miami vibe. If you’re feeling luxurious, the Paddock Club and premium grandstands offer unrivaled race views, gourmet food, and VIP treatment. 5. The Epic Post-Race Party Scene When the checkered flag drops, Miami’s nightlife takes over. Head to hotspots like LIV Nightclub, E11EVEN, and rooftop bars for post-race celebrations. What Is Allowed and Not Allowed to Bring to the Formula 1 Miami Grand Prix? ​Attending the Formula 1 Miami Grand Prix at the Miami International Autodrome involves adhering to specific guidelines regarding items you can and cannot bring into the venue.  Here's a comprehensive overview to help you prepare for race day:​ Permitted Items Bags: One clear plastic, vinyl, or PVC bag no larger than 12” x 6” x 12”- Alternatively, a small non-clear clutch bag or purse up to 4.5” x 6.5”. Hydration: Empty plastic or silicone drinking containers up to 32 ounces.​ Empty hydration packs without pockets.​ Medical and Childcare Needs: Diaper bags (subject to thorough inspection).​ Items necessary for medical purposes (with appropriate documentation). Prohibited Items Bags and Containers: Coolers, ice chests, glass or metal thermoses.Non-clear bags exceeding 4.5” x 6.5” . Food and Beverages: Outside food and drinks, including alcohol.​Exceptions are made for specific medical or dietary needs. Equipment and Electronics: Video cameras, audio recording devices, tripods, monopods, and selfie sticks. Drones or unmanned aerial vehicles. Seating and Shelter: Tents, canopies, large umbrellas.​ Collapsible or non-collapsible chairs. Weapons and Hazardous Items: Weapons of any kind, including firearms, knives, pepper spray.​ Fireworks, flares, explosives, or other incendiary devices. Miscellaneous: Animals, except for registered service animals.​ Laser pointers, horns, two-way radios, bells, whistles, noise makers, or megaphones.​ Frisbees, footballs, beach balls, or any other projectiles.​ Aerosol cans.​ Bicycles, skateboards, hoverboards, or scooters.​ Clothing, signs, banners, or flags containing offensive or obscene language. For a detailed list and any updates, please refer to the official  Formula 1 Miami Grand Prix A-Z Guide . What Type of Clothes Should I Wear to the Formula 1 Miami Grand Prix? Dressing for the Formula 1 Miami Grand Prix means balancing comfort, style, and practicality to handle the Miami heat and long race days. Here’s a guide on what to wear for an enjoyable experience: 1. Lightweight and Breathable Clothing Miami is hot and humid in May, so opt for light, moisture-wicking fabrics like cotton or linen. T-shirts, tank tops, and breathable polos work well. Avoid heavy or dark fabrics that trap heat. 2. Comfortable Footwear Expect a lot of walking—grandstands, fan zones, and hospitality areas can be far apart. Wear comfortable sneakers or sandals with good support. Avoid flip-flops unless you're in a VIP hospitality suite or beach area. 3. Sun Protection Essentials Hat or cap: A wide-brim hat or F1 team cap can help shield you from the sun. Sunglasses: UV-protection sunglasses are a must to reduce glare from the track. Sunscreen: Apply SPF 30+ sunscreen before arriving and reapply throughout the day. 4. Rain Gear (Just in Case) Miami’s weather can be unpredictable, with occasional rain showers. A lightweight rain poncho or a small packable rain jacket is a smart backup. Avoid bringing large umbrellas, as they may be restricted. 5. F1-Themed Gear (Show Your Support!) Many fans wear team jerseys, polos, or shirts representing their favorite driver or constructor. Official F1 team merchandise is available at the venue if you want to gear up. 6. Special Attire for VIP or Paddock Club Access If you’re in Paddock Club or VIP hospitality, dress is business casual or smart casual. Men: Polo shirts, dress shorts, or chinos. Women: Stylish sundresses, jumpsuits, or classy separates. Avoid overly casual wear like flip-flops or ripped denim in premium areas. Can I Bring My Pet to the Formula 1 Miami Grand Prix? No, pets are not allowed at the Formula 1 Miami Grand Prix. However, registered service animals are permitted to accompany guests who require them. If you’re attending the race and need pet care, consider: Pet boarding or daycare services in Miami. A trusted pet sitter for the race weekend. Where to Stay During the Formula 1 Miami Grand Prix? Attending the Formula 1 Miami Grand Prix  at the Miami International Autodrome  offers a thrilling experience, and choosing the right accommodation can enhance your visit. Here are some recommended areas and hotels to consider: 1. Aventura  Located approximately 7 miles from the circuit, Aventura provides a balance between proximity and leisure amenities. Photo Credit: Courtyard by Marriott Aventura Mall Courtyard by Marriott Aventura Mall  –  Google Maps  -  Offers comfortable rooms and is close to shopping and dining options. Photo Credit: Serena Hotel Aventura Miami, Tapestry Collection by Hilton Serena Hotel Aventura Miami, Tapestry Collection by Hilton  –  Google Maps  - A boutique hotel known for its modern design and personalized service. 2. Hollywood Beach Approximately 14 miles from the circuit, Hollywood Beach combines beach relaxation with accessibility to the Grand Prix. Photo Credit: Shore View Hotel Shore View Hotel  –  Google Maps  - Situated on Hollywood Beach, this hotel offers suites and is about a 30-minute drive from the Grand Prix. 3. Downtown Miami and Brickell For those seeking a vibrant city atmosphere, these areas are about 15 miles from the circuit and offer numerous dining and entertainment options. Photo Credit: Novotel Miami Brickell Novotel Miami Brickell  –  Google Maps  - A modern 4-star hotel located near downtown Miami, featuring a rooftop pool and bar. Photo Credit: W Miami W Miami  –  Google Maps  - A luxury hotel in Brickell known for its rooftop lounge and proximity to city attractions. 4. Doral Located about 10 miles from the circuit, Doral offers convenient access to the Grand Prix along with shopping and dining venues. Photo Credit: Provident Grand Luxury Short Term Residences Provident Grand Luxury Short Term Residences  –  Google Maps  - Provides spacious suites with high-end amenities, ideal for extended stays. Tips for Booking: Early Reservations:  Accommodations fill up quickly during the Grand Prix weekend. It's advisable to book your stay as early as possible. Consider Transportation:  Evaluate the distance from your accommodation to the circuit and plan your transportation accordingly. Some hotels may offer shuttle services. Check for Packages:  Some hotels provide special packages during the Grand Prix, which might include transportation or other perks. Where Can I Watch the Formula 1 Miami Grand Prix Live? Television Broadcasts: ABC  will air the Miami Grand Prix live. ESPN  and ESPN2  will broadcast all 24 Formula 1 races throughout the season. Streaming Services: ESPN+  – Offers live coverage of select races, including the Miami Grand Prix. F1 TV Pro  – Provides live streaming of all races, along with exclusive content. Sling TV  – With a subscription to Sling Orange or Orange + Blue, you can access ESPN and ABC broadcasts. FuboTV  – Offers comprehensive coverage of the 2026 Formula 1 season, including a free trial period. Please note that broadcast schedules and availability are subject to change. It's advisable to verify the exact times and channels closer to the event date by consulting local listings or visiting the official Formula 1 website. What Are Other Helpful Info About the Formula 1 Miami Grand Prix? Here are some additional helpful details to enhance your Formula 1 Miami Grand Prix experience: 1. Circuit Entry and Security Gates open several hours before the race, so arrive early to avoid long lines. Expect security checks at entry points, including bag inspections. Prohibited items typically include large bags, outside alcohol, weapons, and drones. 2.  Food and Beverage The event features a variety of food vendors and hospitality options, from casual dining to VIP experiences. Attendees can bring sealed bottled water, but outside food and beverages are generally not allowed. 3. Fan Experience & Entertainment The F1 Fan Zone features driver meet-and-greets, interactive exhibits, and simulators. Expect concerts, afterparties, and pop-up events throughout the weekend. 4. Cashless Payments Most vendors operate on a cashless system, so be prepared to pay with a credit card, mobile wallet, or prepaid card. How Does the F1 Miami Grand Prix Contribute to the Miami and South Florida Economy? The Formula 1 Miami Grand Prix significantly impacts the Miami and South Florida economy in several ways: 1. Tourism Boom Attracts tens of thousands of international and domestic visitors, filling hotels, restaurants, and entertainment venues. Increases demand for flights and transportation services, benefiting airlines, rental car agencies, and rideshare companies. 2. Job Creation Generates thousands of temporary and permanent jobs in hospitality, security, event management, and transportation. Local businesses, including food vendors and merchandise retailers, see a surge in sales and hiring needs. 3. Local Business Growth Small businesses near the event site experience higher foot traffic and increased revenue. Restaurants, bars, and luxury shopping districts see a boost from F1 fans and corporate sponsors. 4. Real Estate and Infrastructure Development Boosts Miami’s global profile, attracting more investors and developers. Improvements to roads, public transportation, and event facilities benefit the city long after race weekend. 5. Sponsorship and Corporate Investments The race attracts major global brands , leading to high-value sponsorships and business deals. Luxury experiences and networking events during race week bring high-spending clientele to Miami. 6. Media and Branding Impact Over 300 million global viewers tune in, showcasing Miami as a premier sports and entertainment hub. Strengthens the city’s reputation for hosting world-class events, leading to future opportunities. Are There Sustainability and Innovation Initiatives at the Formula 1 Miami Grand Prix? Photo Credit: EPA The Formula 1 Miami Grand Prix has been incorporating several sustainability and innovation initiatives to reduce its environmental impact and promote responsible practices. Here are some key initiatives: 1. Carbon Neutrality and Emissions Reduction Formula 1 has a commitment to achieving net zero carbon emissions by 2030. The Miami Grand Prix is part of this broader sustainability push, focusing on reducing emissions from transportation, energy use, and event operations. Sustainable transport options: Encourages fans to use public transit, electric vehicles, and rideshare services to reduce the number of personal cars on the road. 2. Waste Management and Recycling The event promotes zero waste practices by encouraging recycling and proper waste sorting at the venue. Many food and beverage vendors use eco-friendly packaging, and initiatives are in place to reduce single-use plastics during the race weekend. 3. Green Energy and Renewable Resources The circuit incorporates renewable energy sources to power the event, including solar panels and energy-efficient lighting. F1 itself has been transitioning to more sustainable energy technologies in its operations, with a focus on hybrid power units and sustainable fuels. 4. Water Conservation The event promotes water-saving measures, both in terms of usage on-site and efforts to reduce wasteful practices. Efforts include efficient water recycling and the use of water-saving technologies for sanitation and cooling systems. 5. Eco-friendly Mobility The F1 Miami Grand Prix encourages the use of electric vehicles (EVs) for on-site transportation, with dedicated charging stations available at the venue. The event has also explored options for green transportation fleets for VIPs, media, and other attendees. 6. Community Engagement and Environmental Education Local initiatives are aimed at educating the public about sustainable practices and supporting Miami’s green initiatives. Collaboration with local schools, universities, and environmental groups helps spread awareness about sustainability in sports. 7. Innovation in Racing Technology Formula 1 is pushing the boundaries of sustainable automotive technology, such as hybrid power units and synthetic fuels, aiming to improve fuel efficiency and reduce environmental impact. The race itself is a showcase of cutting-edge technology, both in terms of vehicle performance and in areas like data analytics, AI, and green technology integration. The Miami Grand Prix’s focus on sustainability and innovation helps position the event as a leader in promoting eco-conscious practices within the world of motorsports. How Does the Formula 1 Miami Grand Prix Differ From Other US Races? The Formula 1 Miami Grand Prix  stands out among other U.S. races in several unique ways, including its location, atmosphere, and event experience . Here's how it differs from the other major U.S. races, such as the United States Grand Prix  in Austin, Texas, and the Las Vegas Grand Prix : 1. Location and Setting The Miami Grand Prix takes place at the Miami International Autodrome, a street circuit that incorporates parts of the Hard Rock Stadium area. It’s set in a vibrant, urban environment that blends the excitement of racing with the glamor of Miami’s skyline and beach culture. In contrast, the United States Grand Prix in Austin is held at the Circuit of the Americas (COTA), a purpose-built track in a more rural setting, offering a very different vibe. The Las Vegas Grand Prix, on the other hand, takes place on the iconic Las Vegas Strip, providing a distinct entertainment-focused atmosphere with the glittering backdrop of the city. 2. Atmosphere and Cultural Influence The Miami Grand Prix leans heavily into Miami’s unique cultural identity, incorporating elements like Latin American influences, glamorous parties, beach clubs, and a general luxury lifestyle that reflects the city’s reputation for nightlife and entertainment. Compared to Austin’s Texas-style charm, which offers a more relaxed, southern feel, Miami is all about glamour, high fashion, and international appeal, attracting celebrities, influencers, and partygoers from around the world. 3. Entertainment and Lifestyle Focus The Miami Grand Prix is as much about the event experience off the track as it is about the race itself. Expect a high focus on entertainment, including celebrity appearances, exclusive parties, and F1-inspired fashion. Miami's reputation as a hotspot for luxury brands, high-end hospitality, and beach clubs makes it a destination for fans looking for more than just motorsport. While Austin’s event is renowned for its family-friendly atmosphere, live music (including performances by major artists), and fan interactions, the Miami Grand Prix tends to cater to a more premium crowd, with a stronger emphasis on lifestyle experiences like VIP packages and luxury lounges. 4. Track Layout and Design The Miami circuit features a unique layout with a mix of long straights and technical corners that challenge drivers and provide plenty of overtaking opportunities. Its layout, while designed for maximum spectacle, also offers some tricky sections that require skillful maneuvering. By contrast, the Austin circuit (COTA) is famous for its elevation changes, long straights, and a series of challenging turns that provide a good balance of technical complexity and high-speed excitement. Las Vegas features a night race with a layout that mixes iconic street elements and the glitzy backdrop of the Strip, making for a different kind of visual and strategic challenge. 5. Fan Engagement and Accessibility The Miami Grand Prix is set in one of the most accessible cities in the U.S., with ample accommodation options, top-tier restaurants, and close proximity to South Beach, which is a major attraction for tourists. Fans can easily enjoy the beach, nightlife, and cultural attractions before or after the race. In comparison, Austin is also well-connected but offers a slightly more relaxed vibe, with an emphasis on the Texan experience and a less densely packed race weekend compared to Miami's glitz and glamour. Las Vegas, with its famous strip and bustling tourism, attracts a different set of fans, especially those looking to combine motorsport with the luxury resort and entertainment lifestyle. 6. Innovation and Sustainability Focus The Miami Grand Prix emphasizes sustainability and innovative technologies, aligning with F1's goal of becoming carbon neutral by 2030. Miami's push for eco-friendly transport, sustainable practices, and energy-efficient solutions at the event reflects this commitment. While both Austin and Las Vegas also highlight sustainability efforts, Miami’s proximity to a global environmental hub has spurred more focused initiatives on cleaner transportation and greener practices, such as reducing waste and promoting electric vehicle use. What Are Some Interesting Facts About the F1 Miami Grand Prix? The First Race in 2022:  The Miami Grand Prix made its debut in 2022 as part of Formula 1’s expansion into the United States. It was the first Formula 1 race in Miami since the 1950s, marking a major milestone for the sport in North America. Street Circuit Through Hard Rock Stadium:  The Miami International Autodrome is a street circuit that winds through the grounds surrounding the Hard Rock Stadium, home to the Miami Dolphins. The track features a combination of fast straights and tight corners, making it a challenging layout for drivers and providing exciting action for fans. Miami’s Iconic Backdrop:  The race offers a unique urban and beach-side setting. The circuit’s layout incorporates views of the iconic Miami skyline, breathtaking waterfront, and the Hard Rock Stadium, making the event not just about the race, but also about the incredible scenery and atmosphere. The Fastest Race in the U.S.: The Miami Grand Prix circuit is one of the fastest in the U.S., featuring long straights and high-speed corners. It is expected to produce impressive lap times and competitive overtaking opportunities, making it an exciting addition to the F1 calendar. Global Reach and Impact: The Miami Grand Prix is one of the most-watched sporting events in the world, attracting an international audience. The race not only boosts the global appeal of F1 but also significantly contributes to the local economy through tourism, business, and sponsorship. A Partnership with Miami’s Tourism: The Miami Grand Prix has forged a close relationship with Miami’s tourism industry, with hotel bookings, restaurant reservations, and airline traffic all seeing substantial increases during the race weekend. The event is not just a race, but a showcase of Miami’s hospitality to the world. By Luiz Porto/ML Staff. Photos Credits: Formula One World Championship Limited 2026. Gif courtesy of @imgoodkinda

If your home never feels as cool as it should, even with the AC running, you’re not alone. Many homeowners dealing with cooling challenges are now exploring attic insulation in West Park as a practical way to improve comfort and reduce heat buildup. The issue often isn’t the cooling system, it’s how the home handles heat. Image by DepositPhotos Why Homes Struggle to Stay Cool Homes that heat up quickly usually have one thing in common: they retain more heat than they should. During the day, the roof absorbs sunlight and transfers that warmth into the attic. Without a strong thermal barrier, that heat moves directly into living spaces. As a result, indoor temperatures rise faster, making it harder to maintain a comfortable environment. The Problem of Heat Retention Heat retention is one of the biggest reasons homes feel warm even after running the AC for hours. Once heat enters the structure, it lingers especially in upper areas of the home. This trapped warmth forces your system to work harder just to maintain basic comfort. Over time, this cycle leads to uneven temperatures and constant cooling adjustments. Signs Your Attic Is Causing the Issue Many homeowners don’t realize the attic is the root of their comfort problems. However, certain signs clearly point to attic-related inefficiencies: AC runs longer but rooms still feel warm Increasing energy costs without a clear reason Uneven temperatures between different areas of the home Heat returning quickly after the system turns off Difficulty maintaining consistent indoor comfort These symptoms often indicate that heat is entering faster than it can be removed. How Attic Insulation Makes a Difference  Attic insulation plays a key role in blocking heat transfer. It acts as a protective layer that slows down the movement of heat from the attic into the living space. When this layer is properly installed, it helps stabilize indoor temperatures and reduces the amount of heat entering the home. This allows cooling systems to operate more efficiently instead of constantly compensating for heat gain. Modern home insulation solutions are designed to handle high temperatures while maintaining consistent performance over time. Image by DepositPhotos Improving Energy Efficiency and Comfort When less heat enters the home, your system doesn’t need to run as often. This leads to better energy efficiency and a noticeable drop in cooling costs. Homes that once struggled with constant temperature fluctuations often experience more stable and comfortable indoor conditions after attic upgrades. Better insulation also supports long-term system performance by reducing strain on cooling equipment. A More Comfortable Living Environment Creating a cooler home isn’t just about running the AC longer – it’s about preventing excess heat from entering in the first place. By improving attic insulation, homeowners can reduce heat retention, enhance comfort, and create a more balanced indoor environment. When the attic is properly upgraded, the entire home benefits from improved temperature control to more efficient cooling and a more comfortable everyday living experience. Insulation contractors - Attic Fanatics USA Address: 5821 SW 21st St, West Park, FL 33023 Email: contact@atticfanaticsusa.com Phone: +1 (833) 381-1383  By ML Staff. Images courtesy of DepositPhotos

The Miami Beach Chamber of Commerce is set to mark a major milestone with its 100th Anniversary Gala on May 9, bringing together the people and partnerships that have shaped the city’s business community for a century. Held at the Loews Miami Beach Hotel, the black-tie evening will spotlight the Chamber’s evolution alongside Miami Beach itself, blending recognition, community, and forward-looking momentum under the theme “Then. Now. Always Miami Beach.” The program centers on honoring leaders whose work has left a lasting mark on the city. This year’s honorees include David Martin as Corporate Citizen of the Year, V&E Hospitality for Excellence in Tourism, Louis Aguirre for Distinguished Service, and Dr. Martin Karp for Outstanding Achievement. A group of past Chamber chairs will also be recognized as Members of the Decade, highlighting the leadership behind the organization’s growth over the years. Beyond the awards, the evening is designed as a full experience, with live entertainment and curated dining woven throughout the program. At its core, the gala also serves a broader purpose, with proceeds supporting the Miami Beach Chamber Education Foundation and its work expanding access to education, healthcare, and career pathways for local students. Tickets start at $500, with additional sponsorship opportunities available. Readers can view event details and purchase tickets through the Miami Beach Chamber of Commerce website. Founded in 1921, the Miami Beach Chamber of Commerce has remained a steady force behind the city’s business community. The Centennial Gala offers a moment to reflect on that legacy while setting the tone for what comes next. By ML Staff. Photos/Miami Beach Chamber of Commerce

Miami Living brings you the following upcoming concerts and live performances happening from April 20  to April 27  in Miami and nearby South Florida. Bruce Springsteen performs on April 23 Foreigner — April 22 Purchase Tickets Veteran rock band Foreigner brings decades of arena hits, including classic radio staples, backed by a legacy of multi-platinum albums and Hall of Fame recognition. John Waters — April 22 Purchase Tickets Filmmaker and cultural provocateur John Waters presents a spoken-word performance, drawing on his influential career in independent cinema and counterculture. Oxxxymiron — April 22 Purchase Tickets Russian rapper Oxxxymiron is known for dense lyricism and global hip-hop influence, with a strong following across Europe and beyond. Lacuna Coil — April 22 Purchase Tickets Italian gothic metal band Lacuna Coil delivers a heavy, melodic sound that has earned international chart success and a dedicated fan base. Bruce Springsteen and The E Street Band — April 23 Purchase Tickets Bruce Springsteen, one of rock’s most influential figures, performs with the E Street Band, known for marathon live shows and a catalog of landmark albums. Maren Morris — April 23 Purchase Tickets Grammy-winning country-pop artist Maren Morris blends Nashville roots with crossover appeal, recognized for both chart success and songwriting acclaim. Ottmar Liebert & Luna Negra — April 23 Purchase Tickets Flamenco guitarist Ottmar Liebert leads Luna Negra in a performance combining world music and contemporary instrumental styles. Dafnis Prieto & Frost Latin Jazz Orchestra — April 23 Purchase Tickets Grammy-winning drummer Dafnis Prieto showcases complex, modern Latin jazz arrangements with a large ensemble format. Two Feet — April 23 Purchase Tickets Alternative artist Two Feet merges blues guitar with electronic production, gaining attention through streaming platforms and viral releases. Natalia Lafourcade — April 24 and April 25 Purchase Tickets (April 24) | Purchase Tickets (April 25) Mexican singer-songwriter Natalia Lafourcade is a multiple Latin Grammy winner, known for blending folk, pop, and traditional Latin American sounds. The Black Keys — April 24 Purchase Tickets Rock duo The Black Keys bring their blues-influenced garage rock, backed by Grammy wins and a string of mainstream hits. Baby Keem — April 24 Purchase Tickets Rapper Baby Keem represents a new generation of hip-hop, known for dynamic flows and collaborations with major artists. Matute — April 24 Purchase Tickets Mexican group Matute delivers a high-energy show centered on 1980s pop and rock nostalgia, popular across Latin America. Romeo Santos and Prince Royce — April 25 Purchase Tickets Two leading figures in modern bachata, Romeo Santos and Prince Royce bring global hits and genre-defining influence to a major co-headlining show. Jacob Forever — April 25   Purchase Tickets Cuban reggaeton artist Jacob Forever is known for dancefloor hits and a strong presence in Latin urban music. Method Man — April 25 Purchase Tickets Wu-Tang Clan member Method Man remains a key figure in hip-hop, known for both solo work and collaborations across decades. PinkPantheress — April 26 Purchase Tickets British artist PinkPantheress blends drum and bass, pop, and electronic influences, emerging as a defining voice among Gen Z listeners. The Kid LAROI — April 27 Purchase Tickets Australian pop-rap artist The Kid LAROI has achieved global chart success with crossover hits and collaborations with major acts. Justin Hayward — April 27 Purchase Tickets The Moody Blues frontman Justin Hayward performs classic rock material that has shaped progressive pop for generations. By ML Staff. Photos/Courtesy of each artist

In this exclusive conversation with  Miami Living Magazine , artist Ash Kolodner reflects on a creative journey that moves from the precision of photography to the visceral, layered language of painting. Now presenting  Surface and Gesture  at ArtLAB in North Miami, Kolodner returns to Miami with a body of work that is both deeply personal and expansively open – exploring themes of identity, perception, and becoming. Rooted in a period of profound transformation, his work invites viewers into a space where meaning is not fixed, but felt – where abstraction and embodiment meet, and where attention itself becomes the subject. Miami Living (ML): Welcome, Ash. Before we dive into Surface and Gesture, can you share a little about where you are in life right now and what’s been feeling most present for you lately? ASH:  I’m in a period of what I’d call “deep integration.” The last several years have asked a lot of me, not only as an artist, but as a person moving more fully into alignment with who I am and want to be. I’ve been thinking a lot about transformation and the many selves we carry inside us: how identity is lived, how the body carries history, and how perception shifts when one begins to inhabit truth more completely. More and more, I’m drawn to things that don’t resolve cleanly – those in-between spaces, the thresholds, the moments of transition. That’s become a real throughline in my work, both philosophically and formally. I’m less interested in certainty or neat and tidy conclusions and moreso in what it means to be present, and in that emotional charge of “becoming.” That sensibility is very much at the core of Surface and Gesture. Posture Wrap ML: You began your creative journey behind the lens. What did painting unlock for you that photography couldn’t, and how did that shift transform your relationship to image-making? ASH:  Photography taught me rigor. It taught me how to look, how to frame, and how to understand the emotional voltage of surface and light. But painting opened a far less fixed space — one in which meaning could remain mobile, unstable, and embodied. Even the most expansive photographic work still carries a tether to the visible world. Painting loosened that tether. What it really opened up for me was a way of working that comes before language. I could just move through sensation – pressure, rhythm, accumulation, interruption – without needing to explain it. I started letting contradictions exist instead of trying to resolve them into a clear image. And I think my focus shifted too: from asking what an image depicts to asking what it holds… what it transmits in the body, what you feel before your mind steps in and tries to organize it. Flawed Murmurs ML: You’ve mentioned that you work exclusively with a brayer rather than a brush. That’s a striking choice. What does that constraint give you? ASH:  Yeah, I mean, the brayer isn’t just a tool I use – it really shapes how the work happens. It creates this very physical relationship between my body, the tool, and the surface. It’s about pressure, drag, rhythm, release… not so much about describing something. A brush feels more controlled, more precise. With the brayer, you’re distributing paint across a roller, so the gesture becomes broader, more embodied, more committed. You can’t really fuss over it or overwork it. And that limitation is actually what makes it feel honest to me. I can’t hide in detail. The painting either comes together through instinct and accumulation, or it doesn’t. Over time, that’s become a kind of trust – trust in the gesture itself, and in the idea that the work can arrive somewhere real without being overly worked or refined into it. ML: GAYFACE 1st Class was an ambitious and deeply human project — 500 portraits, nine states, ultimately a published book. What did that experience give you, and how did it shape you as an artist moving forward? ASH:  GAYFACE really changed how I think about portraiture. It’s not just about capturing what someone looks like – it’s about permission, about trust, about what it means to be seen and to be witnessed. Photographing so many queer and trans people across the country, I saw this incredible range of lives and experiences, but also this shared complexity around visibility – how powerful it can be, how tender, and sometimes how risky. It also shifted how I think about the role of art. I wasn’t just making portraits – I was part of something more collective, like contributing to an archive of queer life. That feels especially important right now, when trans lives are so often treated as if they’re new or somehow abstract. They’re not. We’ve always been here – across time, across cultures. Holding onto that continuity feels really central to the work. And I think there’s always this tension around visibility. It can absolutely carry risk – that’s real. But invisibility has its own kind of harm. So the work becomes a way of saying: we’re here, we’ve always been here, and our lives are far more expansive than the narrow ways they’re often framed. Galactic Fallace ML: Surface and Gesture began alongside your gender transition — a period when you needed a medium that could hold what language couldn’t. How did painting allow you to process aspects of that experience that felt inaccessible through words or photography? ASH:  I think for me, transition was never something that could be summed up just as identity. It was – and is – temporal, physical, psychic, relational… all of it at once. And there were parts of that experience that language could get close to, but not really hold. Words tend to push toward clarity before you’re actually ready to be clear. Painting doesn’t ask for that. So I found myself turning to painting because it could hold more. Through layering, gesture, density, color – I could stay inside that complexity without having to explain it. I didn’t need to narrate the experience for it to be there. Abstraction, especially, let me get closer to something true. It could be both reflective and permeable at the same time – like a mirror, but also something you can move through. It gave me a way to register that sense of instability and vitality, that feeling of becoming, without reducing it to something fixed or illustrative. Cocoon Heist ML: Do you remember the first painting where you thought: something is genuinely shifting here? ASH: Yeah – it wasn’t some big, dramatic shift. It was actually pretty quiet. I just remember realizing at a certain point that I wasn’t trying to make an image in the usual way anymore. I was trying to create an encounter. And that felt like the real turning point.  After that, I stopped feeling like the painting had to resolve into something clearly legible for it to be true. It just needed to have its own internal necessity. Once that clicked, I started trusting abstraction in a different way – trusting intuition, accumulation, the intelligence of gesture. It felt like the painting could know something before I had the words for it. Lil Monster ML: The titles of your works — Cocoon Heist, Petty in Pink, Under the Mango Trees, Self Betray — feel poetic and elusive. How do language and paint make meaning together in your practice, and where do they resist one another? ASH:  I tend to think of titles more like openings, or apertures, than explanations. They’re not there to tell you what the work means (though they sometimes do that), and ideally they don’t shut anything down (thought they also sometimes do that as well). It’s more that the titles shift the emotional tone a little – introducing something like irony, or tenderness, or even a kind of fracture. I think titles can act like a kind of nudge how someone enters the painting without telling them how to read it. Petty in Pink is a good example of that. The painting was never about being ‘pretty’ in a conventional sense – it was more about brightness that has weight, emotion that takes up space. And the title kind of pivots on that – “petty” not as a flaw, but almost as a stance. A small insistence that actually holds. For me, as someone who never really identified with that idea of being “pretty in pink,” it feels a bit like a wink, but also a reclaiming. And more broadly, I think paint and language just do really different things. Language often wants to pin things down, make them stable. Paint doesn’t have to do that – it can hold contradiction, excess, things that don’t fully resolve, and still feel completely articulate. So I’m interested in the title and the painting being in conversation, but not one explaining the other. That tension between them is actually where something interesting happens. Under the Mango Trees ML: You spent years working at the intersection of luxury fashion — Milk Studios during Fashion Week, agency modeling for Miu Miu, editorial work for Elle and Marie Claire to name a few. Do you think that world shaped your eye as a painter in ways you can identify? ASH:  Yeah, definitely… just maybe not in the most obvious or expected ways. Working in luxury fashion taught me about surface as a concept – how texture, color, proportion, tension all come together to provoke a reaction or create a feeling. There’s a real discipline to that world, and I think I absorbed a lot of that, even when I was still inside it and not necessarily thinking about it critically. What I brought into painting is this sense that surface isn’t superficial at all. Every choice – color, gesture, whether you add something or hold back – carries weight. It affects how something is felt and perceived. At its best, fashion understands that. Painting does too. The difference is that with painting, I get to decide what the surface is doing – what it’s in service of. Self Betray ML: Returning to Miami with this exhibition, after Art Basel Miami Beach in 2012, feels like a full-circle moment. What does it mean to present this body of work here now? ASH: Miami’s actually been part of a few different chapters for me. The first time I showed there was back in 2012 – I did this live painting presentation called Art Metamorphosis . It was this monochromatic installation with a mannequin, plywood panels, clothing… a whole environment. Looking back, it feels like I was already circling ideas around transformation, surface, and embodiment – I just didn’t have the same language for it yet. I’ve come back in different ways since then – photographing GAYFACE at Orgullo Miami, spending time at The Betsy for a writing residency, showing work through the Writer’s Room. So being back now doesn’t really feel nostalgic; it feels more like a continuation. Like I’m returning with a clearer sense of what I was reaching toward all along. This exhibition also felt vulnerable in a different way, because I started painting without any formal technical background whatseover. Putting that work out publicly was honestly pretty nerve-wracking. There’s a particular kind of exposure in sharing something that’s so intuitive, so personal, and still relatively new within your practice. So, to have people meet the work so openly and seeing them respond in a really visceral way was incredibly reaffirming for me. It reminded me that the work doesn’t have to be explained to be felt. I’m also deeply grateful to Herb Sosa, Unity Coalition and ArtLab for creating space not just for the show, but for what it represents more broadly. As a trans artist, that kind of support really matters. Especially right now, when trans lives are being threatened or treated as if they’re new or up for debate, which they’re not. Transgenderism has always existed throughout humanity and history. And choosing to be visible, even in the face of what’s going on right now, is a way of insisting on our humanity and our right to exist. Pierced Linen ML: What do you hope people carry with them after experiencing Surface and Gesture? ASH:  I think more than anything, I hope people leave feeling a little more open: to themselves, to ambiguity, to emotion, to change. I’m not really interested in everyone landing on one fixed interpretation or takeaway. It’s more that the work should give you permission to feel before you try to name or categorize it… to sit with complexity instead of rushing to make it clear.  And I hope there’s a kind of felt understanding that comes through – that transformation isn’t always neat or easily resolved, nor does it have to be defined. But that the concept of transformation can still be beautiful and very embodied. Especially right now, I hope the work quietly insists on something bigger – that trans lives are human lives, that we’re not a trend or an abstraction or, worse, something to fear…that we’ve always been part of culture and history. And if someone walks away feeling a little more open, a little more attentive, more willing to sit in their own in-between… then I feel like the work has done something meaningful.   Passive Harmony ML: Finally — what’s next for you? Is there a direction the work is pulling you toward? ASH:  I feel like the work is asking me to go further inward, but at the same time, somehow further outward too. Most recently,  I’ve been really interested in scale and, specifically, what happens when these emotional spaces get big enough to actually surround and immerse you. I keep coming back to this tension between restraint and release. It still feels like something I don’t fully understand, but in a good way – like there’s more there to uncover. I’ve also been thinking a lot about community and context where the work lives. What it means to show in spaces that welcome and might even prioritze queer and trans audiences, as well as spaces that don’t necessarily have that focus. Both feel important. I want my work to move and travel and to land in places where it can actually do something, maybe even change people in a real way. That’s the hope. ashkolodner.com  | @ ashkolodner  | ArtLAB Gallery, North Miami By ML Staff. Images courtesy of Ash Kolodner

Passover is a special time to think about memories, celebrate one another, and bond. Planning a perfect Passover vacation makes for lasting memories for all. A good itinerary must juggle between customs and fate, permitting contributors to respect ceremonies and quality downtime jointly. When you carefully prepare every aspect, these moments become memorable for everyone. Image by DepositPhotos Choosing the Right Destination Ideal kosher Passover resort vacations  begin with the choice of a proper setting. Take a look at locations that offer breathtaking views, cultural opportunities, and nice communities. Another big consideration is the ease of getting around, which should be a priority if you have kids or older relatives. Check up on local attractions and amenities. Make sure the area provides activities for different backgrounds. Areas that combine action, comfort, and serenity with beautiful nature can make them not only practical for you, but also an enjoyable place. Finding Suitable Accommodations When going away for Passover, you need to feel comfortable in your lodging. Opt for family-oriented homes with larger, more hygienic amenities. Especially those equipped with kosher kitchens or those that arrange with outside catering to provide kosher food for the duration of the holiday. Look for amenities that can improve your experience, like a private dining room, outdoor space, or recreation. Book far ahead of time (especially during busy travel seasons such as summer) to get the best availability. Planning Delicious, Kosher Meals Dining during Passover can either be a trial-and-error activity or an easy affair, depending on a variety of factors relating to dietary requirements, tradition, and common sense. Look for catering services or chefs who specialize in Passover-friendly menus. Different types of meals offered will make the dining experience adventurous, with time-tested recipes and cultures. If you are cooking solo, make up a few meals in advance and get the shopping list for ingredients sorted. While festive table settings are not something you consider for every meal, you can create a warm and welcoming dining environment, which in turn makes every meal memorable for every guest. Image by DepositPhotos Organizing Religious Services and Rituals The meaning of Passover is held in religious traditions. Find places to hold prayer services, Seders, and other rituals. Some travelers embrace local congregations; others organize private sessions in their hotel rooms. Work with someone knowledgeable to lead readings and songs so that everyone is involved. Prayer books, song sheets, and other materials offer attendees a chance to follow along and participate in the ceremonies. Balancing Tradition with Leisure An ideal Passover holiday balances custom with recreation. Include time for rest, sightseeing, and play in the schedule. Outdoor excursions, guided tours, and cultural events provide enrichment while promoting time together as a family. Provide structure for religious observances, but leave time unstructured for people to move at their own speed while participating in activities. An astute itinerary will guarantee that guests return from the excursion feeling mindful and recharged. Creating Activities for All Ages Everyone, from kids to grandparents, makes the holiday memorable. Create programs based on what each age group is interested in doing and capable of doing. Kids can participate in crafts, scavenger hunts, and storytimes based on Passover. Youth could enjoy team games, athletics, or preparation sessions. Attend lectures, a discussion, or maybe a wine tasting if you are an adult. Families can remember things by having a variety of activities that can keep everyone busy during the trip. Attending to Travel Logistics Arranging the itinerary more smoothly helps create a positive environment for the vacation. Book transportation well in advance. Make sure to have the best routes and schedules for the group in mind. Create packing lists for your outfits, objects of ritual, and travel documents. If traveling by air, familiarize yourself with your airline's policies on bringing kosher food  and ritual items. Have emergency contact details at hand before setting off for extra peace of mind. Prioritizing Health and Safety A relaxed holiday experience excludes health and safety issues. Opt for places with good health facilities and safety. Pack any of your prescribed medicines essential for your journey, a first-aid kit, and health insurance cards. Check that the accommodation complies with cleanliness standards and has adequate safety measures in place. Discuss any allergies or health issues with staff or other guests so everyone can remain healthy during their stay. Conclusion Families bond over the celebration, reflection, and relaxation of a well-planned Passover vacation. Perhaps we can make each holiday special by planning it well with everyone. Mixing tradition with leisure and inclusiveness means the memories will be there for years to come. You can make a meaningful and joyous Passover with great attention to detail. By ML Staff. Images courtesy of DepositPhotos

Ridesharing is part of daily life in Miami, whether you use it for work, social plans, or getting to the airport. When a rideshare trip ends in a crash, you suddenly face questions about your health, time away from work, and how to deal with more than one insurance company. In that situation, having a dedicated rideshare injury lawyer on your side gives you clarity when you need it most.   Image by DepositPhotos Working with an experienced rideshare injury lawyer  helps you understand your options from the beginning. Instead of guessing what to say to adjusters or worrying about missing a step, you have someone focused on protecting your rights while you focus on healing. Understanding Your Rights After a Miami Rideshare Accident After a rideshare collision in Miami, it is normal to feel overwhelmed. You may be unsure about: Who is responsible for your injuries Whether rideshare insurance applies How your medical bills will be handled   You always have the right to get medical care immediately, even if you think you “just feel sore.” Symptoms often develop or worsen over the next few days. Early treatment protects your health and creates important records that connect your injuries to the crash.   You also have the right to wait before giving detailed statements to any insurance company. Adjusters are trained to minimize payouts. A rideshare injury lawyer handles those conversations for you, so you do not feel pressured into saying something that weakens your claim.   Most importantly, you have the right to pursue compensation when someone’s careless actions cause your injuries, whether that person is the rideshare driver, another driver, or both.   What a Rideshare Injury Lawyer Actually Does for You A rideshare injury lawyer does far more than file paperwork. From the start, they focus on practical support that makes your recovery process easier, including: Investigating the crash using police reports, photos, and rideshare app data Identifying all available insurance coverage, including rideshare and other drivers’ policies Tracking medical treatment, collecting records, and organizing bills Calculating the full value of your claim, not just your initial emergency room visit Handling communication with insurers, so you do not have to manage stressful calls Watching deadlines, so your case stays on track   This kind of help matters because recovery takes energy. When a professional manages the legal and insurance issues, you can put your effort into medical care, rest, and your responsibilities at home and work. Why Rideshare Cases Are More Complicated Rideshare collisions are different from typical car accidents. That is one reason a rideshare injury lawyer is so valuable in these cases. Several layers of coverage may be involved, such as: The rideshare driver’s personal auto insurance The rideshare company’s coverage, which can change based on the stage of the trip Another driver’s insurance, if a separate vehicle played a role   Coverage often depends on whether the driver was logged into the app, on the way to pick up a passenger, or already carrying a rider. Each stage can trigger different policy limits and rules.   Without guidance, it is easy to feel lost between these options or to accept a low offer just to end the process. A knowledgeable rideshare injury lawyer understands how these policies work and focuses on the strongest path to fair compensation.   Image by DepositPhotos What Compensation a Rideshare Injury Lawyer Can Pursue After a rideshare crash in Miami, your losses usually go far beyond a single medical bill. A rideshare injury lawyer looks at the full picture, which often includes:  Medical expenses: emergency treatment, follow-up visits, imaging, surgery, medication, and physical therapy Lost income: missed work days, reduced hours, or changes in duties Future medical needs: ongoing therapy, pain management, or long-term care Property damage: personal items damaged during the crash Non-economic harm: pain, anxiety, sleep problems, and changes to your daily routine   Placing a fair value on these losses takes experience. Insurance companies tend to focus on the most obvious short-term costs and ignore long-term effects on your body, your schedule, and your quality of life. A committed rideshare injury lawyer brings those details forward and keeps them in the conversation.   When You Should Contact a Rideshare Injury Lawyer in Miami Not every minor incident needs legal help, but certain warning signs mean you should speak with a rideshare injury lawyer in Miami as soon as possible:  You feel pain, stiffness, dizziness, or headaches after the crash Your doctor recommends therapy, follow-up visits, or extended rest You miss work or worry about future job duties The insurance company questions your injuries or suggests you share fault You receive a quick settlement offer that feels too low or rushed You feel stressed or uncertain every time an adjuster contacts you   An early consultation can give you a clearer view of your situation and help you avoid mistakes that are hard to fix later. Even a short conversation often reduces anxiety, because you understand the process and your options.   Questions to Ask During Your Consultation When you talk with a rideshare injury lawyer, it helps to arrive prepared. Consider asking: How often do you handle rideshare-related cases? What challenges do you see in my situation? How will you keep me updated as my case moves forward? What documents should I start collecting now? How do your fees work, and when would they apply?   You should finish the conversation feeling more informed and more at ease, with a better understanding of what to expect over the next few weeks and months.   Image by DepositPhotos Practical Steps You Can Take Today If you were injured in a rideshare crash in Miami, there are steps you can take right now to support both your recovery and any future claim: See a doctor or follow up on existing care. Make sure your symptoms are documented. Keep records organized. Save bills, receipts, prescription information, and appointment summaries. Preserve digital evidence. Take screenshots of the trip details, messages in the app, and your ride history. Write down how you feel daily. Note pain levels, sleep issues, missed activities, and emotional changes. Limit social media posts about the crash, your injuries, or your activities. Reach out to a rideshare injury lawyer before having detailed conversations with insurance companies.   These actions strengthen your position and give your lawyer clear, documented proof of how the crash has affected your life.   Moving Forward After a Miami Rideshare Accident A rideshare accident in Miami affects more than just your vehicle or a single day on your calendar. It can influence your health, your income, and your daily routine for months. While you cannot change what happened on the road, you can choose how you protect yourself afterward.   By working with a dedicated rideshare injury lawyer in Miami, you gain an advocate who understands the unique issues in rideshare claims and who focuses on your best interests at every stage. With the right support, you can pursue fair compensation, reduce stress, and move forward with greater confidence in your recovery and your future. By ML Staff. Images courtesy of DepositPhotos

Do you know where your drinking water comes from? In South Florida, drinking water comes from the Everglades , a vast landscape of wetlands that has long filtered the water relied on by millions of people. The Everglades has often been referred to as a vast river of grass.   National Park Service/B.Call via Flickr But as the Everglades has shrunk over the past century, the region’s water supply and water quality have become increasingly threatened, including by harmful algal blooms fueled by agriculture runoff. Now, the water supply faces another rising challenge: saltwater intrusion. Waterways cut through the Everglades. South Florida Water Management District/Flickr , CC BY-ND Protecting South Florida’s water hinges on restoring the Everglades. That’s why, 25 years ago, the federal government and universities launched the world’s largest ecosystem restoration effort ever attempted . I’m involved in this work as an ecosystem ecologist . The risks I see suggest continuing to restore the Everglades is more crucial today than ever. What happened to the Everglades? The Florida Everglades is a broad mosaic of fresh water, sawgrass marshes, cypress domes and tree islands, mangrove forests and seagrass meadows all connected by water. But it is half its original size . In the early 1900s, the U.S. Army Corps of Engineers began installing canals and levees to control flooding in the Everglades, which allowed people to build farms and communities along its edges. The Tamiami Trail became the first road across the Everglades in 1928 . It connected Tampa to Miami, but the road and canals cut off or diverted some of the natural water flow in South Florida. Since then, Florida’s economy, agriculture and population have exploded – and with them has come a nutrient pollution problem in the Everglades. The major crop, sugarcane, is grown in a region south of Lake Okeechobee covering 1,100 square miles that’s known as the Everglades Agricultural Area. Nearly 80 tons of phosphorus fertilizer from federally subsidized farm fields runs off into the Everglades wetlands each year. And that has become a water quality concern. Drinking water with elevated nitrogen is linked to human health problems , and elevated phosphorus and associated algal blooms can cause microbes to accumulate toxins such as mercury. Healthy wetlands can filter out those nutrients and other pollutants, cleaning the water. Some of the ways the Everglades filters water contaminated with phosphorus. South Florida Water Management District Rain falling in the Everglades percolates through the porous limestone and recharges the Biscayne Aquifer , which supplies drinking water for 1 in 3 Floridians. But wetlands need time and space to function properly, and the damage from farm pollution has harmed that natural filtering system. By the 1990s, Everglades wetlands and the wildlife they support hit a critical stress level from elevated concentrations of phosphorus, a nutrient in fertilizer that washes off farm fields and fuels the growth of toxic algal blooms and invasive species that can choke out native plant populations. The changes led to seagrass die-offs and widespread invasion of sawgrass marshes by cattail and harmful algal blooms. Degraded wetlands can themselves become pollution sources that can contaminate surface water and groundwater quality by decreasing oxygen in the water, which can harm aquatic life, and releasing chemicals and nutrients as they decay. A vast restoration campaign Congress approved the Comprehensive Everglades Restoration Plan in 2000 to support reducing phosphorus concentrations by recreating large wetlands areas to remove excess nutrients and reestablishing more of the natural water depth to bolster native populations. That restoration effort is making progress in reconnecting wetlands to natural water flows by rehydrating large areas that were cut off. Phosphorus levels are lower in many wetlands that now remain hydrated longer, and in these wetlands fresh water is recharging the aquifer, helping sustain the drinking water supply. However, delays in critically important components of that work have left some wetlands in degraded conditions for longer than expected, especially in regions near and downstream of the Everglades Agricultural Area , where phosphorus concentrations remain stubbornly high. An algal bloom spreads in Florida’s Lake Okeechobee, at the heart of the Everglades. Nicholas Aumen/USGS South Florida continues to experience harmful algal blooms from phosphorus reaching rivers and the coast, resulting in fish kills and the deaths of manatees . Red tide can shut down fishing and keep beach-going tourists away, harming local economies. This pollution is estimated to have cost Florida’s economy US$2.7 billion in 2018 . The unexpected risk: Saltwater An unforeseen threat has also started to creep into the Everglades: saltwater. As sea level rises, saltwater reaches further inland , both in rivers and underground through the porous limestone beneath South Florida. Saltwater intrusion also occurs when wells draw down aquifers to provide water for drinking or irrigation. That saltwater is causing parts of the Everglades marshes, often referred to as a river of grass, to collapse into open water . The loss of these freshwater marshes reduces the capacity of the Everglades to remove phosphorus from the water. And that means more nutrients flowing downstream, contaminating aquifers and causing harmful algal blooms to form in coastal waters. Scientists have learned that marsh plants need freshwater pulses during the wet season, from April to November, to avoid saltwater intrusion. For example, saltwater intruded about one mile inland between 2009 and 2019 in parts of the Fort Lauderdale area. More fresh water is needed to push the saltwater back out to sea. However, the restoration effort was never intended to combat saltwater intrusion. Reasons for optimism Despite the continuing challenges, I am optimistic because of how scientists, policymakers and communities are working together to protect the Everglades and drinking water. I lead part of that restoration work through the Florida Coastal Everglades Long Term Ecological Research program . The effort started at Florida International University on May 1, 2000, the same year the Everglades restoration plan was authorized by Congress. Our research was used to set the levels of nutrients allowable to still protect the region’s water supplies, and we have been working for 25 years to reduce saltwater intrusion and phosphorus pollution to ensure drinking water for South Florida remains both fresh and clean. We continually use our research to inform water managers and policymakers of the best practices to reduce saltwater intrusion and pollution. A roseate spoonbill hunts for dinner in Everglades National Park. National Park Service, R. Cammauf, via Flickr As saltwater intrusion continues to threaten South Florida’s freshwater aquifer, Everglades restoration and protection will be increasingly important. Everyone in the region can help. By rehabilitating degraded wetlands, allowing for more fresh water to flow throughout the Everglades ecosystems, reducing the use of fresh water on lawns and crops, and reusing municipal water for outdoor needs, South Florida can keep its drinking water safe for generations of future residents and visitors. This is something that everyone can contribute to. Mangroves along Turner River in the Everglades. Chauncey Davis/Flickr , CC BY Marjory Stoneman Douglas, Miami’s renowned conservationist who helped establish the Everglades National Park, often said , “The Everglades is a test. If we pass it, we may get to keep the planet.” By ML Staff. Image Courtesy of John Kominoski , Professor of Biological Sciences, Florida International University. Special thanks to The Conversation. Support and donate today.

The average World Cup player is somewhere between 25 and 30 years old. But a handful of footballers have pushed well beyond that, pulling on their shirt and stepping out at the biggest tournament in the world while well into their forties to defy betting odds . Let’s take a look at the oldest players in World Cup history. Peter Shilton, England - 40 years old Shilton was 40 years and 292 days old when he played his 125th and final England game, a third-place play-off defeat to Italy at the 1990 World Cup. That tally of 125 caps remains the most any England player has ever earned, a record built across a 20-year international career spanning from 1970 to 1990. He's also the man Maradona beat with the Hand of God in 1986, a moment Shilton has spent the decades since refusing to move on from. A brilliant keeper, an unfortunate footnote, and proof that even at 40, you can still be playing on the biggest stage in the world. Pat Jennings, Northern Ireland: 41 years old Pat Jennings celebrated his 41st birthday on the day he played against Brazil at the 1986 World Cup. Brazil won 3-0, and Jennings retired afterwards, finishing with 119 caps for his country. He later became the first player in British football to make 1,000 senior appearances, a feat that still makes for one of the more remarkable sports tips  of trivia in the game's history. Roger Milla, Cameroon: 42 years old The most famous name on this list, and the only outfield player in it. Milla had effectively retired before the Cameroon president personally persuaded him to come back for the 1990 World Cup, where he scored four goals as a substitute and helped Cameroon become the first African nation to reach the quarter-finals. Four years later, at 42, he came back again. In a 6-1 defeat to Russia in 1994, Milla scored Cameroon's only goal, making him the oldest goalscorer in World Cup history. That record still stands. He scored 43 goals in 77 international appearances across a career spanning more than two decades and was named in the FIFA 100 list of the greatest living players. Faryd Mondragon, Colombia: 43 years old Mondragon's record moment came with five minutes to go in Colombia's final group game against Japan in 2014, when head coach Jose Pekerman brought him on to give him one last moment in the sun. He was 43 years and three days old. But what makes his story genuinely strange is the gap. Having played all three of Colombia's group games at the 1998 World Cup in France, the gap of 15 years and 363 days between his two World Cup appearances is still the longest any player has had to wait between games. Essam El-Hadary, Egypt: 45 years old Nobody has come close to El-Hadary, who started Egypt's final group match against Saudi Arabia at the 2018 World Cup at 45 years and 161 days old, becoming the oldest player ever to appear at a World Cup. What is even more fascinating is that he was also making his World Cup debut. It wasn't a quiet cameo either. He became the first African goalkeeper to save a penalty at the tournament after making a spectacular stop from Fahad Al-Muwallad’s spot kick in the 39 th  minute. Egypt still lost 2-1, but that save went around the world. El-Hadary was older than three of the coaches at the 2018 World Cup, including Roberto Martinez of Belgium. His career with Egypt spanned 159 caps across 22 years, and his gloves from that Saudi Arabia match are now on display at the FIFA World Football Museum. By ML staff. Image courtesy of Bazoom group.