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While Miami Beach cultural institutions have temporarily closed their doors to fight the spread of COVID-19, the arts community remains committed to offering enriching experiences to the community. The Bass Museum Virtual Bass is now open! The Bass is offering educational resources and virtual tours online for free. Tours include Ugo Rondinone’s solo exhibition good evening beautiful blue, previously on display at The Bass from October 29, 2017 – March 25, 2018 and the virtual opening of Tracey Moffatt: Montages: The Full Cut, 1999-2015. Find more free fun, at-home activities and lesson plans by following @thebassmoa and @thebasssquared on Instagram. Miami City Ballet Miami City Ballet (MCB) offers free livestream dance classes for beginners to experienced dancers on their Instagram channel @miamicityballet. Classes are offered on Mondays at 8:30 am, Thursdays at 6pm and Saturdays at 10 am. Mondays at 8:30 am – Ballet Stretch and Strengthen with Lauren Fadeley, MCB Principal Soloist Thursdays at 6 pm – Intermediate Ballet with Rainer Krenstetter, MCB Principal Saturdays at 10 am – Ballet 101 with Jennifer Lauren, MCB Principal Miami New Drama at The Colony Theatre Miami New Drama at the Colony Theatre is expanding their educational programming by offering free digital sessions by their expansive network of award-winning artists. For more information on their upcoming classes, visit the @miaminewdrama channel on Facebook. New World Symphony New World Symphony (NWS) debuts NWS Archive+, a web-based series moderated by NWS Artistic Director Michael Tilson Thomas, featuring discussions with NWS fellows, alumni, guest artists and recorded performances from their archives. Performances are available at https://www.nws.edu/. Every Friday evening at 7 pm, NWS Fellows play live, informal chamber music concerts from their homes in Miami Beach. The series, New World Symphony Fellows: Live from our Living Room, will be broadcasted via Facebook Live @NewWorldSymphony. By Miami Beach Convention Center. Image Joyous Dystopia, Bass Museum

Keeping residents and businesses safe is the primary directive in the city’s fight against COVID-19. As such, the City Manager has extended his State of Emergency Declaration through May 14, 2020. The City Manager has also extended the city’s “Safer at Home” Emergency Order, as well as the Emergency Measures, through May 14, 2020. Keep in mind that any violation of the aforementioned emergency measures would subject the individual or business entity to criminal penalties. Hybrid Testing Site Beginning tomorrow, May 8, we will open a COVID-19 testing facility at the Miami Beach Convention Center campus. The facility will offer both drive-through and walk-up testing services daily from 9 a.m. until 5 p.m., with no appointments necessary. Testing is FREE and available to anyone, 18 years or older, regardless of COVID-19 symptoms. The walk-up testing service will be within the parking lot located at 17 Street and Convention Center Drive, across from City Hall. Please enter this site at 17 Street and Convention Center Drive wearing a face covering and with photo ID readily available. Parking will not be available for walk-up testing patients. The drive-through mobile testing service entrance is at 17 Street and Convention Center Drive. Please remain in your vehicles with your windows up and place a photo ID on the dashboard. Everyone in the vehicle should be wearing a face covering, display a photo ID and be seated next to a working window. There is a maximum of five tests per vehicle. For more information on testing and testing for homebound seniors view the 'Testing' tab on our Coronavirus dedicated webpage.

Arsht Center is happy to introduce Arsht@Home, our new online program that brings the best of Miami’s artistic community directly to you. Every week, the city’s top musicians, actors, writers, visual artists, dancers and singers will create and share work that you can watch at any time from the comfort of your home. THE ART OF MAKING Write a poem, learn choreography, paint and let your imagination go wild with the help of local teaching artists. Learn more > LIVING ROOM LIVE Get VIP front-row access to intimate and thrilling performances by Miami musicians. Learn more > ARSHT TUNES Press play and relax (or dance!) as you listen to playlists especially curated by Arsht Center friends and family. Learn more > ARSHTTALK Arsht Center CEO and president Johann Zietsman talks to thought leaders from around the country about the state of the performing arts in Miami and beyond. Learn more > MIAMI MONOLOGUES Watch Miami actors perform monologues written by Miami playwrights. Learn more > By Miami Living staff, Image courtesy of Adrienne Arsht Center

As of today, Art Basel Miami Beach is still expected to be held during its usual time-slot in December. Over 260 galleries and art museums are expected to come to South Florida to participate in the world's top-tier art event. Galleries from North America, Latin America, Europe, and Asia will showcase modern and contemporary art from world renowned artists. When will Art Basel Miami be held? Art Basel Miami Beach will be held from December 3 through December 6, 2020. Where will art Basel be held? Art Basel Miami Beach 2020 will be help at Miami Beach Convention Center located at 1901 Convention Drive, at Miami Beach. Several large-scale satellite events, including film screenings and art performances will take place through out Miami Beach. For more information visit Art Basel Miami Beach. By Miami Living, Image by Jacqueline Picasso (Late Works), Videos by Miami Living

The Laver Cup will not be held in 2020, but will return to Boston in 2021, a move prompted by changes to the international tennis calendar which created a scheduling conflict with other major international tennis events. Laver Cup 2021 to be held at TD Garden in Boston from September 24-26 2021. Since the French Open’s March 17 rescheduling announcement, Laver Cup organizers have been closely monitoring the situation with their partners – Tennis Australia and the USTA – as well as the ATP.  Ultimately though, the international tennis schedule precluded the ability of the organizers to stage the event and therefore there was no reason to delay the inevitable decision. “We needed to make a decision now on our event,” Laver Cup Chairman and CEO of TEAM8 Tony Godsick said. “We know our passionate fans will be disappointed that they have to wait an extra year for the Laver Cup in Boston, but this is the responsible course of action, necessitated by the emerging calendar conflicts.” “We wanted to call it now to provide certainty for our fans as well as our players, sponsors, broadcasters, partners, staff, volunteers and of course the great city of Boston. We thank them all for their unwavering dedication, hard work, support and understanding and we can’t wait to bring happier times to Boston in 2021.” “Most importantly, all of our thoughts are with the massive number of people around the world impacted by COVID-19 and the incredible selfless people working on the front line keeping many of us safe.” “We created the Laver Cup to celebrate the greats of the game - past, present and future - and to grow the game of tennis,” Godsick continued. “The Laver Cup is only at the start of a long and incredible journey which will continue next year.” “It’s unfortunate that the Laver Cup has to be pushed back a year, but at this stage it’s the right thing to do for everyone concerned,” 20-time Grand Slam champion Roger Federer explained. “Although disappointing, the good news is that TD Garden will still be able to host the event next year and I really look forward to finally playing in Boston for the first time at Laver Cup 2021.” Laver Cup CEO, Steve Zacks reiterated: “After careful consideration we all agreed that in order to provide the Laver Cup experience that everyone has come to love and expect, moving the event to September 2021 was the only option.” Fans who purchased tickets and/or hospitality packages for this year’s event can either keep their tickets (which will remain valid for the Laver Cup 2021 event) or receive a full refund.  All ticketholders will be contacted in the near future with details of this process. Further 2021 event updates including ticket on sale information will soon be provided on LaverCup.com. By Tennis Australia

Songwriter and producer Jeremy Zucker releases his highly anticipated debut album, love is not dying. The 13-track album—written, recorded and produced by Zucker in his Brooklyn studio—features his recently released singles, “not ur friend,” “always, i’ll care” and “julia,” as well as new focus track, “somebody loves u.”love is not dying is an intensely personal body of work, where even at times Zucker speaks through his lyrics to his loved ones and his fans. He says,“I have always historically written songs as a way of expressing things to the people around me because I haven’t always been able to express myself in words. I always stand by what gives me meaning in the music. I hope people will listen to the music and feel like they’re not alone.” In celebration of the release, Jeremy unveils a special album listening opportunity he created for fans through the love is not dying Listening Experience. This unique experience allows fans to listen to love is not dying and live chat with Jeremy, while they watch a long-form spectrogram, or 3-D audio wave, visual that accompanies each song on the album. Ahead of the release of love is not dying, Zucker’s 2018 Gold Certified breakout hit, “comethru,” recently surpassed over one billion global streams. This fall, Zucker will embark on the European and U.K. leg of his “love is not dying” Tour, as well as join Lauv in Australia and New Zealand on his ~how i’m feeling~ Tour. The 20-city North American leg of his “love is not dying” Tour that was set to take place this summer, including shows at New York’s Terminal 5 and Los Angeles’ The Novo, will now be postponed for a later period—stay tuned for new dates to be announced soon. See the full list of upcoming dates below. Tickets are on sale now at http://www.jeremyzuckermusic.com By Republic Records, Photos by Meredith Truax

To ensure the safety and health of Miami Beach residents and businesses during the COVID-19 pandemic remains the city’s most important objective. As such, the City Manager has extended his State of Emergency Declaration through April 23, 2020. The city has also extended its “Safer at Home” Emergency Order, as well as its Emergency Measures, through April 23, 2020. The city’s amended emergency order requires employees and customers of ALL essential retail and commercial businesses to wear a form of covering over their nose and mouth at all times. All individuals providing delivery services to the public must wear a form of covering over their nose and mouth while making deliveries. Additionally, restaurants located on Lincoln Road (between Alton Road and Washington Avenue) must close their entrances fronting Lincoln Road to the public, and may only conduct delivery, pick-up or take-out services through their rear or side-facing entrances. According The City of Miami Beach, any violation of the emergency measures mentioned above would subject the individual or business entity to criminal penalties. Impacted BUSINESSES For a full list of impacted meetings and events, please visit www.miamibeachfl.gov/coronavirus. Miami Beach Restaurants - Takeout and Delivery The City of Miami Beach is maintaining the general curfew throughout the city beginning at midnight each night, but permits restaurants to continue to operate their kitchens after midnight, for delivery services only. Meals for Seniors If you are a senior citizen 65 years or older and are having problems getting meals, please call Miami-Dade County’s 311 Call Center between the hours of 7 a.m. and 7 p.m. and you will be immediately patched in with their Emergency Operations Center to get you the meals or other services that you may need. If you are not a senior, we still encourage you to share this message with any senior you may know. Business Assistance & Resources View some helpful tools and resources for businesses expected to be impacted by the COVID-19 pandemic, including information on Governor DeSantis' Florida Small Business Emergency Loan Program and more on our dedicated business portal. Stay Informed The City of Miami Beach remains committed to ensuring the safety and public health of our residents, visitors and local businesses. As the information is changing rapidly pertaining to COVID-19, the administration is conducting daily interdepartmental calls to monitor the progression of novel coronavirus COVID-19 to ensure that we stay informed and respond when needed. We are also closely following the guidelines provided by the Centers for Disease Control and Prevention (CDC) and the Florida Department of Health (FDOH). For updated information on the city’s efforts, please visit: www.MiamiBeachFl.gov/coronavirus. By City of Miami Beach

Good news for seniors in Miami! The City of Miami Beach is offering in-home COVID-19 testing for homebound Miami Beach seniors that are 65 years and older and are experiencing symptoms associated with the coronavirus — including fever, shortness of breath or a persistent cough. Testing is by appointment only and residents who meet the criteria should call the city’s customer service center at 305.604.CITY (2489) to request an appointment. The customer service center is open Monday through Friday from 8 a.m. to 6:30 p.m. Since there are a limited number of tests, the city asks that only seniors that meet the criteria schedule an appointment. In-home testing for homebound residents is provided by MedRite with the assistance of the Miami Beach Fire Department. MedRite MedRite is operating a mobile testing center in Miami Beach. Pre-registration is required, please visit www.medriteurgentcare.com/covid/ to make your appointment. If you have any questions, please call 305.735.3909 between 9 a.m. and 5 p.m. By City of Miami Beach

Imagine that you are running a company, but you cannot get to your goal because all of your good workers keep quitting. For 30 years, your response to this problem has been to criticize the workers and say they are stupid and weak for quitting. As a result, you never reach your goal. You don’t change your formula or alter your plan, just keep blaming and shaming the workers for quitting. If you did this, your failure rate would remain unchanged over time, of course, and you would never reach your goal. In the same way, hundreds of thousands of people fall short of their dieting and weight loss goals every year, and the incidence of obesity continues to rise. The fitness industry’s answer to this has been to continue on as planned and blame the soaring failure rates on the people themselves, creating a culture of overt and subtle fat-shaming. Now, imagine that you do some research at your company, and you find out that folks keep quitting because the carpet smells like garbage, the office is way too hot and the desks are in disrepair. If you hope to eventually get to your goal, you would almost certainly address the factors that are leading to attrition of our workers, right? The same thing goes for weight loss in 2018. Science has shown us why “workers” are quitting. They quit because their ability to perform exercise is limited, they don’t sleep enough and they don’t eat for change. Just as your company needed to stop ridiculing the workers for quitting and instead change the carpet, furnace and desks, the fitness world should resist the urge to fat-shame and instead focus on exercise capacity, sleeping and recovery. I have studied weight loss and obesity for many years. The issue of overweight and obesity grows more pressing each year, as 84 million people are now considered pre-diabetic. While they are in a pre-diabetic condition, they can still avoid the debilitating consequences of the disease. But once they become diabetic, health problems cascade as a result of this serious disease. The same is true for heart disease, arthritis and many other obesity-related conditions. Exercise People must exercise enough not only to burn calories for weight loss but to keep weight off. Simply put, if a person can walk for only five minutes today, he or she cannot expect to be successful on a program that calls for four days of exercise beyond that amount each time, tomorrow. Thus, the initial goal of any intended weight loss transformation should be to first increase one’s exercise capacity to a critical point, called the catching point. Once this capacity is reached, food preferences will change, metabolic rates will increase and patients will have a real chance to follow an exercise regimen that results in a significant amount of calories burned. An “in-shape” person is much more likely to be successful with a new diet and exercise program than a sedentary, overweight person. As a result, step one must be to increase this capacity and to get there. The other two tenets of recovery are equally critical: sleep and diet. Sleep Restful, plentiful sleep is key to weight loss, research suggests. Thousands of articles and many books have been written on sleep as it relates to brain function, brain waves, thinking, memory, mood, etc. The role of sleep in physical metabolic change, though, is missing from most diet attempts. Simply put, sleep is the time that the body changes. Structurally, our bodies are making molecules during sleep that follows exercise which will do useful things for us such as strengthen our muscles, lower blood pressure, neutralize inflammation and increase our metabolism. Sleeping enough will also make us eat less. Functional MRI scans of the brain show that people are far more interested in eating when they are sleep-deprived. Moreover, sleep-deprived people are more driven toward unhealthy foods when given the option. They also have increased levels of gherlin, the hormone that makes us feel hungry, and decreased levels of leptin, the hormone that makes us feel full. And, in multiple studies people have been shown to actually eat more food and actually gain more weight when sleep-deprived, and population-based studies have shown increased BMIs in people with fewer sleep hours. Eating for change Often, people err when they try to lose weight by restricting calories at the beginning of their efforts. Restricting calories leads to a host of responses from the body that induce food-seeking behavior and cause people to “quit” their diets. A recent study of a large group of people suggests that people should not count calories at all but instead pay attention to the quality of the food they eat, refraining from sugar and processed foods and instead eating lots of fruits and vegetables. We can’t make changes in our body’s structure without the appropriate nutrients on board. If, while we are sleeping, our bodies set out to make the changes we want and there are no nutrients with which to do so, there will be no transformation. The specific nutrients necessary for recovery and optimization of our microbiome have been well-described during recent years and should be added to our intake (vs. restriction) until a critical point of clean eating is reached. In summary, the three things missing from most diet attempts are the appropriate exercise capacity, the right amount of sleep and a plan to eat for recovery and change. Implementing these elements to most plans will allow folks to stay engaged long enough for healthy habits to “catch.” Words by David Prologo, Associate Professor, Department of Radiology and Imaging Sciences, Emory University. Special thanks to The Conversation for this story. You can support the independent network which provides news by donating today.

Tiffany & Co. unveils timeless and empowering designs with new T1 collection. In a collection that has become renowned for timeless designs, Tiffany & Co.’s T collection has unveiled the latest addition to its iconic lineup of jewelry, Tiffany T1, designed by chief artistic officer Reed Krakoff. “At Tiffany, we believe that luxury should be effortless and irreverent,” says Krakoff. “When we were creating Tiffany T1, we realized it had to live up to and be worthy of the Tiffany name—of being the best, something that people think of when they think of the ultimate way to celebrate themselves.” The new T1 collection features a curated edit of nine 18k rose gold styles – rings and bracelets in narrow and wide widths with several pieces radiating intricately hand-set pave diamonds. The first wave of rose gold pieces are available now at Tiffany & Co. stores or online at Tiffany.com. Looking ahead, 18k yellow and white gold pieces land in June while baguette diamond-set pieces round out the collection in September. By Linda Kesky, ML Correspondant Images courtesy of Tiffany Co.

Baseball’s opening day came and went. The Olympics have been postponed. Football in the fall? Don’t count on it. With COVID-19 infections and deaths rising each day, the cancellation of live sporting events might seem like an afterthought. But in the coming weeks and months, their absence will undoubtedly be felt. This isn’t the first time sports have been put on hold. During previous crises and conflicts, sports have been stopped. But in the past, the reprieve was brief; sports went on to act as a way to bring Americans together, helping them persevere and, ultimately, heal. This time’s different. An American ‘religion’ Sports are so important to so many of us that some have likened them to a modern religion, replete with rituals, saints and shrines. “Sports are more than games, meets and matches,” sociologist Jay Coakley has observed. “They’re important aspects of social life that have meanings going far beyond scores and performance statistics.” Research suggests that watching sports can benefit physical well-being. Fandom can also be linked to psychological benefits such as an increased sense of belonging. When spectators experience social connectedness to other fans, it can reduce negative emotions, like depression and isolation. Enduring – and emerging stronger For these reasons, sports, during times of crisis, often act as a salve. At the onset of the Civil War, baseball was less than two decades old, and the first two years of the war hit the young sport hard. As several players enlisted and others focused on civilian war efforts, many clubs folded or played reduced schedules. Still, as historian George Kirsch has noted, baseball “endured the trial of civil war remarkably well, persisting and even progressing under trying circumstances.” Union soldiers brought the game to the battlefield, playing to stay fit and get some much-needed distraction. In the process, they exposed many of their fellow countrymen to the game for the first time. After the war, baseball’s popularity boomed. Sports went on to endure both World War I and the 1918 flu pandemic. The ranks of college football players, for example, were vastly depleted, with many student-athletes going into active duty. Others joined the newly established Student Army Training Corps on their campuses and were often kept out of practices and games. Still, the games went on, with freshmen permitted to fill the rosters. Overseas, in Europe, millions of American troops continued to engage in baseball, football and boxing behind the front lines as a respite from the drudgery of trench warfare. Sports and athletics, according to historian Steve Pope, became “central components of military life.” The first wave of the flu arrived in the U.S. in the spring of 1918, but the second, stronger wave hit right at the onset of the college football season. Given the shortage of players due to the war, discussions to cancel the 1918 season were already underway when the flu returned. Michigan had played only one game when the governor shut down public gatherings. A game against rival Michigan Agricultural College – now Michigan State – was postponed for concerns that “prolonged cheering at the games would weaken the throats of the spectators, thus making them more susceptible to the disease.” Nationwide, hundreds of college games were canceled. Nonetheless, as flu cases subsided in November 1918, Michigan was able to play four more games. Undefeated Michigan and Pitt were titled co-champions, despite having played only five games each. Bringing the country together Following the December 1941 attack on Pearl Harbor, some wondered whether it was even appropriate to hold sporting events. Then President Franklin D. Roosevelt sent the so-called “green light letter” to Major League Baseball commissioner Kenesaw Mountain Landis in January 1942. In it, Roosevelt wrote that “it would be best for the country to keep baseball going.” The people, he added, “ought to have a chance for recreation.” The 1942 season went on as scheduled. Women’s-only baseball leagues also became popular during this period. At its peak in 1948, the All-American Girls Professional Baseball League attracted close to 1 million spectators. More recently, 9/11 presented a major challenge to sports. As sporting events could present perfect targets for terrorists, security concerns and costs skyrocketed. On the day of the attacks, Major League Baseball immediately postponed all 15 games; over the next six days, 91 games were canceled. The last time the league had canceled games without a player strike had been D-Day in 1944. Yet games resumed on Sept. 17, and the World Series was played in November. The Super Bowl was also pushed back, but went on as planned. According to sports scholar Rebecca Kraus, baseball’s return, in particular, “provided an emotional release, sense of hope and a place for the community to gather in its time of need, thus fulfilling its role as the national pastime.” President George W. Bush throws the first pitch of Game 3 of the 2001 World Series. E-sports into the void? The current sports stoppage, however, is unprecedented. It touches every level of every game, in every country in the world, from the Olympics down to pickup basketball. In the battle against the coronavirus, sports cannot be relied upon. In fact, sports are among the culprits: Officials have discovered that a February soccer match in Milan, Italy, led to a massive outbreak that accelerated the spread of the virus. In all of this, there’s an important point to consider. We’re still processing the many jarring changes to our routines. And when sports return in a year or two, our perception of this strange hiatus will have certainly changed. We might marvel at how quickly sports bounce back and pick up right where they left off. At the same time, when sports do resume, who could blame fans for being wary about attending games? Sports shouldn’t be taken for granted. In the great scheme of things, organized sports are a relatively recent phenomenon – less than 200 years old in the United States. Who knows what sports will look like 50, 100 or 200 years from now. Starting at about 776 B.C., the ancient Olympic Games lasted for 12 centuries. Today they’re long gone. Could, over time, the steady threat of global calamity also relegate our current conception of sports to ancient history? Already, one relative newcomer to the sporting scene has filled a void. Despite some initial hiccups, televised e-sport tournaments are still being held as planned. With 1.3 million viewers following a virtual race, the recent inaugural eNASCAR iRacing Pro Invitational Series on Fox Sports became the most-watched e-sport competition in American television history. Words by Lars Dzikus, Associate Professor in Sport Studies, University of Tennessee Special thanks to The Conversation for this story. You can support the independent network which provides news by donating today

After three years of research and development Wilson Sporting Good introduced the Clash tennis racket collection to tennis players around the world. This line, is the first to feature rackets explicitly created for the modern tennis swing by flexing without compromising stability or power. Wilson designed the Clash racket for a wide range of players, who desire rackets that are incredibly easy to play, provide complete confidence to swing powerfully, and offer unparalleled control over shots. “The Clash is a true revolution in the racket space,” says Hans-Martin Reh, General Manager, Wilson Racquet Sports. “It is born from the feedback of hundreds of tennis players throughout the world and thousands of hours of playtests. In creating this racket, we sought to push the limits of how a racket could move, feel, react on ball impact and, ultimately, make a player feel. Control and confidence are the top attributes players want from their racket, and the Clash delivers on both. It’s a highly playable collection that represents the intersection of flexibility, stability, power, control and feel --hence the name Clash. It is unlike anything they have seen or felt from rackets before.” Roger Federer tests the Wilson Clash Racket To create the Clash line, Wilson LABS, the innovation hub at Wilson, utilized motion capture technology to track racket swing planes and dimensionalize the modern player’s angle of attack, bringing to life how much more vertical it has become over time. This research, along with insights from hundreds of tennis players globally, led Wilson LABS researchers to evaluate ways they could alter conventional racket construction by providing a level of fluid movements to the frame. Researchers theorized that these fluid movements could maximize how a racket pocketed the ball and control the release of it. This theory became the core tenet behind the design of the Clash collection. Two new technologies comprise Clash rackets. The first is the brand’s patent-pending FreeFlex™ technology, which is a carbon mapping system that unifies carbon at unconventional angles throughout the rackets’ frame for a higher degree of flexibility both vertically and horizontally. This system allows the rackets to bend with any swing style to better pocket a tennis ball and control the release of the ball as a player follows through with their swing. StableSmart™, a new frame geometry that provides stability and power to these flexible frames, complements FreeFlex technology. The combined effect of FreeFlex and StableSmart gives a player the opportunity to control the directional accuracy and depth of a shot, giving them more confidence throughout every swing. Click below to launch slideshow > The Clash collection features a bold, three-part colorway. The matte black finish of each frame features gray accents at the three and nine o’clock positions. And the twelve o’clock position of the racket, the fastest point of the racket, carries a pop of modern infrared. This element of vibrant color creates a streak of infrared as the rackets move through the air, giving the design a sense of motion. The new Wilson Clashcollection includes the Clash 100 and Clash 100 Tour. Both models are available via tennis specialty retailers (in-store and online) and on www.wilson.com. Courtesy of Wilson Sporting Good