The Samuel Jones Declaration of Independence Peter Klarnet, Senior Specialist, Americana, Books and Manuscripts ‘This is the earliest complete manuscript of the New York State Constitution — which happens to be the only one that quotes the text of the Declaration of Independence in full. As such, it is the only 18th century manuscript of the Declaration of Independence ever to appear at auction — all the more important in that it is written in the hand of someone intimately involved in the founding of the country. A selection of lots on offer as part of Americana Week from 22-24 January 2025 at Christie's in New York Samuel Jones, The Jones Declaration of Independence, c. 1788. Manuscript: 39 pages, 371 x 222mm, on laid paper. Estimate: $2,000,000-3,000,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York ‘This manuscript was discovered in a book called the New York Session Laws , printed in 1782, which was owned by a person named Samuel Jones. During the American Revolution, Jones was a Loyalist. However, he was not outspoken in his politics, so he wasn’t forced into exile like many other Loyalists at the end of the war in 1783. By 1786 he was a member of the New York Assembly and was given the job of harmonising the colonial laws that were in effect in 1776 with the laws of the state. ‘It’s our view that Jones penned this manuscript as a reference for use at the New York Ratification Convention of 1788. A known champion of the bill of rights, Jones would have found both the text of the Declaration as well as the New York State Constitution useful in citing precedent for his arguments. Ultimately, Jones is credited with securing New York’s ratification of the Constitution by breaking the impasse over the inclusion of a bill of rights.’ Thomas Cole, Mount Chocorua, New Hampshire Emma Carrig, Cataloguer, American Art ‘Thomas Cole’s Mount Chocorua, New Hampshire of 1827 represents the pinnacle of Hudson River School painting and the portrayal of the sublime in American painting found throughout the magnificent American Sublime: Property from an Important Private Collection. Thomas Cole (1801-1848), Mount Chocorua, New Hampshire, 1827. Oil on gessoed panel, 23 x 32½ in (58.4 x 82.6 cm). Estimate: $800,000-1,200,000. Offered in American Sublime: Property from an Important Private Collection on 23 January 2025 at Christie’s in New York ‘Cole was a founding member of the Hudson River School, a group of artists who sought to depict the transcendental beauty of the American landscape. Mount Chocorua, New Hampshire  quite literally depicts the peak of these ideals, the glorious sunshine creating a spiritual, halo-like glow above the rugged Northeastern mountains.’ A newly discovered Queen Anne armchair Martha Willoughby, Specialist, Americana   ‘Before last summer, this chair was unknown to the field. It’s since been identified as the seventh known example from a set of most likely eight armchairs. They’re extraordinarily unique — the only set of armchairs in the Queen Anne style from the United States.   A Queen Anne carved walnut armchair, c. 1755. 45½ in high. Estimate: $200,000-400,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York ‘Most sets would have side chairs with maybe one or two armchairs, but to have a whole set of armchairs is very unusual. They’re also exceptionally tall, standing at least three inches above most other chairs. The Queen Anne style is all about elegant curves, and this chair has intertwining S and C curves. It’s challenging to work in curves with wood, so this is not just a beautiful object but a very ambitious one to make. ‘There are a lot of theories about who might have commissioned these chairs, but none are confirmed yet. The mystery continues, but that’s what’s so thrilling.’ Bill Traylor, Untitled (Pitcher and Bowl) Cara Zimmerman, Head of American Furniture, Folk and Outsider Art  ‘Bill Traylor is truly revered in the field of outsider art and has been the subject of many major exhibitions, including one at the Smithsonian in 2018. Bill Traylor (c. 1853-1949), Untitled (Pitcher and Bowl), c. 1939-1942. Tempera and graphite on card. 15 x 13 in. Estimate: $20,000-40,000. Offered in Outsider Art on 22 January 2025 at Christie’s in New York ‘Traylor often depicts an interesting mix of ideas and memory, drawn from his early years on a plantation and what he saw while living in Montgomery, Alabama. We’re used to seeing Traylor represent animals or people or constructions. To have a large-scale composition that instead studies an everyday object is exciting. This work is incredibly modernist. ‘His material of choice was repurposed card from boxes or the backs of posters or signs. He developed a very sophisticated way of using these surfaces. For this drawing, instead of filling it with energy and vibrancy, he considers two ordinary vessels for a moment of calm and finds a way to monumentalise them.’ Martin Johnson Heade, Magnolias on a Shiny Table Paige Kestenman, Senior Specialist, American Art  ‘ Magnolias on a Shiny Table (c. 1885-95) represents not only the high point of Martin Johnson Heade’s still-life painting but also one of the highest achievements in 19th-century American painting on the whole. At once complex and serene, Heade’s paintings of magnolias are celebrated for their lush beauty and alluring quality. Martin Johnson Heade (1819-1904), Magnolias on a Shiny Table, c. 1885-95. Oil on canvas. 14 x 22 in (35.6 x 55.9 cm). Estimate: $700,000-1,000,000. Offered in 19th Century American and Western Art on 23 January 2025 at Christie’s in New York ‘Arranged across a reflective tabletop rather than confined to a vase, the white blossoms seem to glow with an inner light that mesmerises the viewer. Part of a small series produced in St. Augustine, Florida, Magnolias on a Shiny Table closely relates to examples of the same subject in the National Gallery in Washington DC and the Art Institute of Chicago.’ A rare silver-mounted copper punch bowl, tray and cups Christopher June, Junior Specialist, Silver  ‘It’s rare to find large works such as this by Joseph Heinrich, who created incredible works of silver that combined elements of the emerging Art and Crafts movement with his interest in the American West. There are only four other known punch bowls attributed to him, one of which is in the Philadelphia Museum of Art . Attributed to Joseph Heinrich; A rare and monumental silver-mounted copper punch bowl, two handled tray and eight cups; c. 1910. Copper and silver. 30½ (77.4 cm) long; the tray, 23 in (58.4 cm) long. Estimate: $150,000-250,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York ‘The offered set is a tour de force of the American West, and it shows the very distinct style Heinrich was working in. It’s a celebration of the Arts and Crafts movement and finds Heinrich combining different metals and materials in new ways. The punch bowl features two silver and copper heads of Native American figures on either side, and is further embellished with silver bear pelts and flint arrowheads. The tray has giant antler handles and is engraved with scenes of Native Americans hunting and canoeing. The copper around the bowl is made to look like pieces of leather stitched together with silver threads.’ A first edition copy of T.S. Eliot’s The Waste Land Heather Weintraub, Specialist, Books and Manuscripts  ‘While T.S. Eliot spent much of his life in England and later renounced his American citizenship, he was born and raised in St. Louis, and this first edition copy of The Waste Land was signed and inscribed during a lecture he gave at Yale University. It’s inscribed to John Cournos, a Russian-born Jewish American writer who presumably attended the lecture Eliot delivered at Yale titled English Poets as Letter Writers. A rare, signed presentation copy of the first edition, first issue, first binding of The Waste Land, 1922. Inscribed T.S. Eliot. Estimate: $60,000-90,000. Offered in Fine Printed Books and Manuscripts including Americana from 14 to 28 January 2025 at Christie’s Online ‘ The Waste Land is one of the undisputed masterpieces of the era and an unmatched reflection on psychological trauma and post-war disillusionment. This is one of 1000 copies of the first edition printed in 1922. Inscribed copies are scarce on the market, making it a special rarity for collectors.’ Thomas Moran, Grand View Trail Tylee Abbott, Head of American Art  ‘Thomas Moran first visited the Grand Canyon in 1873 and was immediately captivated by its unique and powerful topography. It became one of his favourite subjects, and he depicted the canyon from a range of vantage points, under a variety of atmospheric conditions.   Thomas Moran (1837-1926) Grand View Trail, 1904. Oil on canvas. 14 x 20 in (35.6 x 50.8 cm). Estimate: $600,000-800,000. Offered in 19th Century American and Western Art on 23 January 2025 at Christie’s in New York ‘Grand View Trail overlooks the canyon from a point on the southern rim in Arizona. Here, Moran not only successfully reproduces the dramatic forms of the landscape but also evokes the awe-inspiring Western atmosphere that mystified 19th-century audiences and still impresses today.’  A letter from Benjamin Franklin to his daughter-in-law Peter Klarnet, Senior Specialist, Americana, Books and Manuscripts   ‘Benjamin Franklin is kind of like Mark Twain: there are very few boring letters from him. This letter was written the day before Franklin signed the Declaration of Independence. He’s writing to his daughter-in-law, the wife of William Franklin, his son born out of wedlock whom he raised openly and gave his name.  Benjamin Franklin, An autograph letter to his daughter-in-law Elizabeth Downs Franklin, 1776 . One page, bifolium. 225 x 181mm. Estimate: $80,000-120,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York ‘In the early 1760s William Franklin became the Royal Governor of New Jersey. By August 1776, he was incarcerated in Connecticut for being an outspoken Loyalist. Meanwhile, William’s wife is distressed and their finances are in disarray. Franklin responds, reminding her that people have lost their loved ones and homes. “The only loss that you have suffered in your property is that of a few green apples,” he says.  ‘I think this is amongst his greatest letters because it encapsulates the moment so succinctly while illustrating complex family dynamics. These are human beings making choices in extremely difficult and trying times. You might have friends and family on both sides of the struggle. The American Revolution was truly neighbour against neighbour, brother against brother. And this is a document that really underscores that.’   Winslow Homer, Boy with Blue Dory Quincie Dixon, Associate Specialist, Head of Sale, American Art   ‘Winslow Homer is regarded as one of the most important painters of 19th-century American life and one of the greatest watercolourists in the history of American art. The artist first worked in watercolour during a visit to Gloucester, Massachusetts, a location that would become essential to his career and one that inspired masterworks like Boy with Blue Dory (1880). Winslow Homer (1836-1910), Boy with Blue Dory, 1880. Watercolor and pencil on paper laid down on paper. 9¼ x 17 in (23.5 x 43.2 cm). Estimate: $700,000-1,000,000. Offered in American Sublime: Property from an Important Private Collection on 23 January 2025 at Christie’s in New York ‘Painted in 1880, this work epitomises the clarity of colour and design for which Homer’s Gloucester watercolours are celebrated, as well as the themes of childhood pastimes and man’s relationship with the sea that the artist explored throughout his long career.’   A gold railroad spike from the Alaska Railroad Christopher June, Junior Specialist, Silver  ‘As an Alaskan myself, this my favourite lot in the sale, as it represents a key point in the development of our state. Work on the Alaska Railroad began in 1914 as a way to connect the ports on the coast to natural resources at the centre of the state. Authorised under President Woodrow Wilson, the huge multiyear project was completed in 1923. The Alaska Railroad, An American presentation 14k gold railroad spike, c. 1923 . 5½ in (14 cm) long, 14 oz 18 dwt (463.4 gr). Estimate: $30,000-50,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York ‘The spike on offer was presented as a gift to Colonel Frederick Mears, one of the three men in charge of the project’s engineering, from the city of Anchorage, which he helped found, and where I’m originally from. Mears later loaned the spike to the territorial governor, and it was used in a ceremony attended by President Warren G. Harding when the final span of the railroad was completed. That event was one of the first visits by a sitting president to the state, which was still a territory at the time. It’s an honour to offer this important piece of Alaskan history that has never come to market before. An unusual double portrait by Ammi Phillips Julia Jones, Associate Specialist, American Furniture  ‘Ammi Phillips is one of the most prolific American folk artists — he’s believed to have produced more than 2,000 portraits. While recent scholarship attributes many works to him, there are no recorded double-sided portraits until now. The sitter is unidentified, presenting a bit of a mystery. In a study of both the front and back, you might note that many of the details are the same, but the way they are rendered are on the front side presents the sitter with more refined features. If you look closely, you can see a beauty mark on both sitters on the same cheek, suggesting these women are the same person. Front side of Ammi Phillips (1788-1865), a rare double-sided portrait, c. 1815. Oil on canvas. 36 x 30½ in. Estimate: $40,000-80,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York Rear side of Ammi Phillips (1788-1865), a rare double-sided portrait, c. 1815. Oil on canvas. 36 x 30½ in. Estimate: $40,000-80,000. Offered in Important Americana on 24 January 2025 at Christie’s in New York ‘Props are a trademark of Phillips, and the chair, table, and book, like the ones depicted in this portrait, were often used by him. We honed in on the chair in particular. Phillips paints only a handful of sitters in this same fancy-painted pale green and yellow chair, leading us to conclude that the present sitter was likely a family member or visiting guest of the Dorr or Spicer families.’  ML Staff. Content/image courtesy of Christies. Click here for the latest Christies auctions

The last five years of learning the new modernized Rules of Golf released in 2019, and the tweaks over the last few years, have been a challenge for all golfers. Fortunately for all of us, there are very few changes to the Rules of Golf for 2025. Let’s take a quick look at the new rules that took effect on January 1, 2025. Model Local Rule G-9 – Broken or Significantly Damaged Club – This Local Rule is normally only used at high levels of competition; however, there was a change to the optional Local Rule that was probably partially prompted by a situation with Matt Fitzpatrick at the BMW Championship. This Local Rule was in effect, and during the round Matt Fitzpatrick’s driver developed a small crack on the face. Last year, this Local Rule did not allow Fitzpatrick to replace his driver because a hairline crack was not considered significant. Starting in 2025, a crack is considered significant damage and the club could be replaced. Additionally, the damaged club must be replaced by the same type of club (driver for a driver, 7 iron for a 7 iron, etc.). Self-Standing Putters (Rule 10.2b(3)) -  A player is no longer allowed to use the club in its self-standing position to show the line of play or to help with alignment or taking a stance. Basically, a self-standing putter is allowed, but the player must not use the self-standing aspect of the club to help them. When a Scorecard is Returned – The Committee is a person or group of people in charge of a course or a competition. The Committee can now establish additional rules that define when a scorecard is returned. For example, the Committee could state that once a player returns their signed scorecard and exits the scoring area, the player could have a set time to return to the scoring area and fix any mistakes on their scorecard. The PGA Tour allows a player to return to the scoring area to fix a wrong scorecard up to 15 minutes from when the player exited the scoring area. This new optional rule most likely stemmed from the incident at the Genesis Invitational where Jordan Spieth was disqualified after returning a scorecard with a score on the 10th hole lower than he actually made. Would you like to learn more on the Rules of Golf? If so, sign up for an FSGA Rules of Golf Workshop . Have a great 2025! By ML Staff. Content/Image courtesy of FSGA

The South Beach Wine & Food Festival® (SOBEWFF®) is thrilled to announce the return of Chef JJ Johnson’s  signature event “The Cookout, presented by Stella Artois, with co-host Angela Yee ”, acclaimed host of Way Up with Angela Yee and former co-host of the nationally syndicated The Breakfast Club to celebrate the dynamic culinary heritage of the African Diaspora. The Cookout will take place on Saturday, February 22, 2025, 4:00 pm - 7:00 pm, at the iconic Eden Roc Miami Beach, located at 4525 Collins Avenue, Miami Beach, FL 33140 . Celebrating the Vibrant Flavors of African American and Caribbean Cuisine Chef JJ Johnson stated “the Cookout is a gathering place—it's not a barbecue. It is where the culinary traditions of Black and Caribbean America come to life. At the Cookout at SOBEWFF, you will experience the robust rhythms and flavors of South Florida culture. It will be one of the best events you can attend all weekend!” This year’s event promises an unforgettable culinary journey featuring celebrated chefs from across the country, each presenting signature dishes that reflect the depth and diversity of African American and Caribbean flavors. Set against the stunning backdrop around the pool of the Eden Roc’s beachside venue, The Cookout is where food lovers and culture enthusiasts alike come together to savor a truly unique culinary experience.   Featured 2025 Chefs Include:   - Chef JJ Johnson,  founder of FIELDTRIP (New York, NY) - Chef Daren Reid , owner of PurpleLit Oyster Company (Miami, FL) - Chef Taneisha Bernal , executive chef and restaurateur (Atlanta, GA) - Chef Travis Reece . founder, Chef Reece Kitchen (Davie, FL) - Chef Christopher Walker , owner, Dub & Grub (Miami Gardens, FL) - Chef Hugh Sinclair , founder of Chef Irie Spice (Fort Lauderdale, FL) - Chef Jorian Blair,  culinary innovator and private chef (Los Angeles, CA) - Chef Manny Washington , Chef Manny FD  (Orlando, FL) - Chef Michael Reed , Poppy & Seed/Poppy + Rose (Los Angeles, CA) - Chef Kia  of Kia Cooks (Orlando, FL) - Joel Franklin, Owner, Phuse Ice Cream  (Plantation, FL) Musical vibes provided by internationally acclaimed DJ Too Much , who will bring the sounds of soul for an afternoon filled with flavorful discoveries and cultural pride.  Tickets for The Cookout are available now for $175 and include unlimited food and beverage. Attendees are encouraged to wear stylish casual attire for this outdoor beachside event. Visit https://sobewff.org/cookout/  for more information and to purchase tickets. More the Food Network South Beach Wine & Food Festival® Presented by Capital One EAT. DRINK. EDUCATE. 100% of net proceeds benefit the students at the Chaplin School of Hospitality & Tourism Management at Florida International University who also assist Festival organizers with sponsorship fulfillment, restaurant and exhibitor recruitment, logistics, and inventory as well as working alongside some of the world’s greatest celebrity chefs and winemakers. To date, SOBEWFF® has raised more than $40 million for the School. The South Beach Wine & Food Festival® is produced by Florida International University and Southern Glazer’s Wine & Spirits, with the support of the Miami Beach Visitors & Convention Authority and the Miami-Dade County Department of Cultural Affairs. For more information about the Festival, visit sobewff.org or call 866.271.8540. For more information about Florida International University visit fiu.edu , for the Chaplin School of Hospitality & Tourism Management visit hospitality.fiu.edu and for more information about Southern Glazer’s Wine & Spirits visit southernglazers.com . By ML Staff. Image Courtesy of South Beach Wine & Food Festival

Apple has revealed the details of its tenth retail store in Miami, located in the dynamic Miami Worldcenter located at 725 NE 1st Avenue, Miami, FL 33132. Set to open on Saturday, January 24, the store aims to merge technology with nature, offering a unique shopping experience in the heart of downtown. The store’s standout feature is its biophilic garden, an open space designed to connect customers with nature amid the city’s urban landscape. The creative design draws inspiration from Miami’s iconic Art Deco aesthetic, incorporating vibrant colors and textures with a modern interpretation. The Apple logo is reimagined with natural motifs like leaves, seamlessly blending into the lush surroundings. Customers will find the full Apple product lineup, including the latest iPhone 16 series with Apple Intelligence, MacBook Pro models powered by the M4 chip family, and the Apple Watch Series 10. Apple Miami Worldcenter will offer trade-in opportunities for seamless upgrades and personalized setup support from Apple Specialists, ensuring a smooth transition to new devices. In addition to retail services, the store will host daily sessions led by Apple Creatives, designed to inspire and educate customers about maximizing their devices for personal and professional use. The new location highlights Apple’s commitment to innovation and sustainability, creating a space that reflects Miami’s vibrant cultural and architectural heritage. The Apple Miami Worldcenter store opens to the public on January 24, inviting the Miami community to explore its unique blend of nature, design, and technology. By ML Staff. Images courtesy of Apple.

Start the year with grace and strength at W Miami's January Reset Month! Join us for an exclusive Ballet Flow class on Saturday, January 18 in the Great Room located on the 15th floor of the hotel. Led by expert instructor Natalia Cordero, this dynamic class blends the grace of ballet with invigorating flow movements to energize your body and refresh your mind. Whether you're a beginner or a seasoned enthusiast, Ballet Flow offers the perfect way to reset and recharge in the heart of Brickell. After class, treat yourself to the delectable offerings from Tulum Rooftop Bar & Restaurant , W Miami’s new signature rooftop bar and restaurant, with menu items available for purchase. Don’t forget to bring your mat, water bottle, and towel! For more info follow @WMiamiHotel, @tulumwmiami and @BalletFlow on Instagram. Date and time: Saturday, January 18th, 10 - 11am EST Location: W Miami, 485 Brickell Avenue Miami, FL 33131 United States To learn more and reserve a spot, click HERE . By ML Staff. Image Courtesy of W Miami

Sixth seed Elena Rybakina is looking forward to taking to the Australian Open court again on Monday in her first-round clash against home hope Emerson Jones, after a mixed 2024 season that has seen her draft in fellow former Wimbledon champion Goran Ivanisevic as her coach - who helped Novak Djokovic to a period of title dominance from 2019 to 2024. There is always magic in the air when the first Grand Slam of the year gets underway, not just the sunnier weather but also the surfing trips that often accompany it or, in the case of Rybakina, taking viral selfies with quokkas - cute marsupials from the kangaroo family - on an island near Perth. Back on the court, the 25-year-old Kazakh has a fresh outlook and wants to attack again in 2025 starting with the Jones match which could open up a possible run to another final like 2023 thanks to a kind draw for her. Rybakina is an 'all around' player who feels at home on all surfaces and comfortable playing all strokes, but she also knows that she can improve to take on the players above her in the rankings such as world number one Aryna Sabalenka from Belarus who beat her in the 2023 final. At the United Cup in Perth, the dress rehearsal for the Australian Open, Rybakina and her teammates reached the semi-finals and she put up a great fight in two hard-fought sets against world number two Iga Świątek of Poland - precisely the type of match that she needed to regain competitive toughness. Here is what the 2022 Wimbledon champion had to say ahead of her 2025 Melbourne title tilt: Have you done anything differently than usual ahead of the Australian Open? "For me, the break was longer than usual. I didn't play for nearly two months. It was a positive experience. I didn't do this for the last five, six years, where I only had a maximum of two weeks off. Also, after many injuries, I had the chance to fully recharge my batteries. It helped a lot. "I didn't miss the traveling at all. Instead, I had time to see family and friends, and also spend time with my dogs. I did some wakeboarding too and I finally took some driving lessons. I will hopefully get my license by the end of this year." What have you worked on specifically to get yourself in the best shape possible? "We were working a little bit on everything on the court. During the off season, it's important to regain physical strength. I tried to get back in shape physically and I'm feeling really good now. I know how to play kind of everything on court, but some strokes I don't use that often. "For example, the backhand slice when in a defending position. I practiced a lot on this. This is something I will definitely use more often during my matches." How has Goran helped put you in the right mindset for your 2025 season? "We are working with Goran for a month now. We went to the United Cup together and we did a good job. One thing is clear: we are still getting used to each other. We will see how it is going to go but, for now, it's been quite good." Rybakina, is set to compete against Australian Emerson Jones in the Australian Open on Monday, January 13, 2025. Listen to Rybakina's winning mindset on 'Mind Set Win' podcast HERE . By ML Staff. Content/Image courtesy of RedBull

Find your flow and start the year strong with W Miami’s January Reset Month! Join us on Sunday, January 12 , for an energizing Pilates class led by the renowned Kinona Pilates Studio. Set against the stunning backdrop of Downtown Miami and Biscayne Bay, this class will take place on the outdoor terrace of Tulum Rooftop Bar & Restaurant , W Miami’s new signature rooftop bar and restaurant. Strengthen your body, center your mind, and enjoy the fresh air as you embrace this perfect start to your wellness journey.  After your workout, stay to indulge in delicious menu items from TULUM, available for purchase. Don’t forget to bring your mat, water bottle and towel.  Spots are limited—secure yours today and make your January Reset unforgettable! Follow @WMiamiHotel, @TULUMWMiami, and @kinonastudio on Instagram for more information. Date and time: Sunday, January 12 · 10 - 11am EST Location: W Miami, 485 Brickell Avenue Miami, FL 33131 United States To learn more and tickets, click HERE . By ML Staff. Image Courtesy of W Miami

The Pegasus World Cup presented by 1/ST, Miami’s premier event blending horse racing, luxury, and philanthropy, kicks off with the annual Off To The Races Fashion Show taking place on Thursday, January 16. Presented by Neiman Marcus Bal Harbour in collaboration with Bal Harbour Shops, this exclusive pre-race event celebrates the intersection of fashion and race day tradition. Guests will experience a runway show featuring race day looks from Neiman Marcus collections. Attendees will enjoy drinks by Whispering Angel and Ketel One, with a post-show shopping opportunity to purchase looks directly off the runway.  The event supports Style Saves, an official charitable partner of the Pegasus World Cup, which provides underprivileged students with essential school supplies. This cherished tradition sets the tone for race-day festivities and underscores the Pegasus World Cup’s commitment to style and community impact. The show will welcome Belinda Stronach, Chairman and Chief Executive Officer, 1/ST, the owners and operators of the Pegasus World Cup. Joining her are members of this year’s Off To The Races host committee, including Alexis Stoudemire, Alicia Peristeres, Chanda Carroll, Christy Martin, Dana Shear, Eilah Beavers, Elizabeth Resnick, Gigi Whitman, Isabela Rangel Grutman, Jenni Coba, Lisa Sayfie, Morgan Shara, Rachael Russell Saiger, Stephanie Sayfie Aagaard, and Verky Baldonado. The 2025 Pegasus World Cup takes place on Saturday, January 25, at Gulfstream Park, featuring the $3 million Pegasus World Cup Championship Invitational (GI), the $1 million Pegasus World Cup Championship Turf Invitational (GI), and the $500,000 Pegasus World Cup Filly & Mare Turf Invitational (GII). Individual tickets range from $125 to $1,619 and can be purchased at pegasusworldcup.com . VIP Tables and Private Suites are available by contacting premiumseating@pegasusworldcup.com . The 2025 Pegasus World Cup will be broadcast live on NBC/Peacock on Saturday, January 25, from 4:30 - 6:30 P.M. EST.  Full day coverage available on FanDuel TV and in Spanish on HIPICA TV.  The Pegasus World Cup will also be distributed globally in partnership with HBA Media.  For more information, visit www.pegasusworldcup.com or follow Pegasus World Cup on socials @PegasusWorldCup . WHEN: January 16, 2025 at 11:00 A.M. WHERE:  Bal Harbour Shops, 9700 Collins Ave, Bal Harbour, FL 33154 By ML Staff. Image Courtesy of Neiman Marcus Bal Harbour

Miami, with its year-round sunshine, vibrant culture, and picturesque beaches, inspires a lifestyle centered around health, vitality, and activity. However, like many urban areas, the city faces challenges related to obesity and weight management. In recent years, the demand for non-surgical weight loss solutions has surged, offering residents effective and minimally invasive ways to achieve their health goals. Image by Studio Romantic / Adobestock If you’re seeking ways to shed extra pounds without the risks and recovery time associated with surgery, these non-surgical weight loss options are worth exploring. Here’s a guide to modern, innovative solutions that can help you live a healthier, more vibrant Miami lifestyle. 1. Endoscopic Weight Loss Procedures Non-invasive procedures like endoscopic sleeve gastroplasty (ESG) have gained popularity as effective alternatives to traditional bariatric surgery. ESG involves reducing the stomach’s size using a suturing device inserted through the mouth, which limits food intake and promotes long-term weight loss. Why It’s Popular:  ESG is performed without incisions, which means shorter recovery times and fewer complications. Many Miami residents are turning to this solution for its balance between effectiveness and convenience. Who It’s For:  Ideal for individuals with a BMI between 30 and 40, seeking a medically supervised weight loss solution. 2. Medical Weight Loss Programs Physician-supervised weight loss programs offer tailored solutions that combine nutrition, exercise, and sometimes medications to help manage weight. Miami boasts numerous wellness clinics offering these comprehensive programs, service for gastric balloon in Miami , which are designed to fit individual lifestyles. What’s Included:  Personalized diet plans, regular consultations, and FDA-approved medications (when necessary) to regulate appetite and metabolism. Success Rates:  With professional guidance, these programs are highly effective for those committed to lifestyle changes. 3. Non-Surgical Body Contouring Technologies such as CoolSculpting, SculpSure, and Emsculpt provide targeted fat reduction without the need for surgery. These treatments use advanced methods like cryolipolysis (fat freezing) or electromagnetic energy to contour the body and improve appearance. Why Miami Loves It : Body contouring is ideal for refining those stubborn areas, making it a favorite among beachgoers looking to feel confident in their swimwear. Quick Facts:  These treatments are non-invasive, require little to no downtime, and are perfect for those close to their ideal weight but seeking extra refinement. 4. Nutrition Counseling and Fitness Programs For many, the key to sustained weight loss lies in the basics: proper diet and regular exercise. Miami is home to countless dietitians, fitness studios, and wellness retreats  that can help kickstart healthier habits. What Works:  Programs focusing on whole foods, portion control, and regular movement are the foundation of a vibrant lifestyle. Added Perks : Fitness trends like paddleboarding, beach yoga, and outdoor boot camps align perfectly with Miami’s active culture. 5. Behavioral Therapy for Weight Management Often overlooked, behavioral therapy plays a significant role in addressing the psychological aspects of weight management. Emotional eating, stress, and lack of motivation can hinder progress. Cognitive Behavioral Therapy (CBT) and mindfulness techniques help reshape these patterns. Where to Find Help:  Miami’s wellness centers and therapists specialize in helping individuals create a positive relationship with food and exercise. Proven Benefits : Studies show that combining behavioral therapy with other non-surgical interventions leads to better long-term outcomes. 6. Supplements and Natural Solutions For those seeking a more holistic approach, supplements like omega-3s, green tea extract, and probiotics can aid metabolism and digestion. Always consult a healthcare professional before integrating supplements into your routine. Local Tip : Miami’s health-conscious communities embrace farmers’ markets and local health stores for organic and nutrient-rich food options. Image by rawpixel / Adobestock Building a Healthier Miami Together The path to a healthier lifestyle doesn’t have to involve invasive procedures. Miami residents are embracing innovative, non-surgical weight loss solutions that align with their dynamic, active lives. Whether through medical advancements or holistic wellness approaches, the city offers endless opportunities to support weight loss and vibrant living. By prioritizing health and well-being, Miami is paving the way for a brighter, healthier future—one that reflects the city’s energetic spirit and diverse culture. So, let’s work together to make Miami a beacon of health and vitality, where everyone can thrive and shine. Your Health, Your Choice Consult your healthcare provider to determine which weight loss strategy suits your goals. With the right approach, you can achieve a healthier you and fully enjoy the Miami lifestyle. By ML Staff. Images courtesy of Adobestock

Strength training is a cornerstone of fitness, offering countless benefits, from building muscle to improving overall health. However, finding the right equipment to support your goals can be a challenge. Functional trainers are increasingly popular due to their versatility and ability to replicate natural, everyday movements, making them ideal for users at any fitness level. If you're considering incorporating these machines into your workouts, exploring functional trainers from https://www.southsidefitness.com.au/strength-equipment/functional-trainers/ i s a great place to start. These machines provide adjustable resistance and a range of motion, enabling you to perform a variety of exercises tailored to your fitness goals. In this guide, we’ll dive into how to use functional trainers effectively, their benefits, and how they can transform your strength training routine. What Are Functional Trainers? Functional trainers are multi-purpose cable machines equipped with adjustable pulleys and weight stacks. They allow for a wide range of exercises targeting different muscle groups. What sets them apart is their ability to replicate natural movement patterns, like pushing, pulling, and twisting, which are essential for everyday activities and sports performance. Unlike traditional strength training machines that often focus on isolating one muscle group, functional trainers encourage the use of multiple muscle groups at once. This makes them an excellent tool for functional fitness—a form of training aimed at improving strength, balance, coordination, and flexibility for better daily function. Benefits of Using Functional Trainers for Strength Training 1. Versatility in Exercise Options Functional trainers offer nearly limitless exercise possibilities. From basic moves like bicep curls and tricep extensions to complex, full-body movements like woodchoppers and lunges with cable resistance, these machines can cater to beginners and advanced users alike. 2. Improved Functional Fitness By mimicking natural movement patterns, functional trainers help you develop strength and coordination that translate into real-world activities. This makes them ideal for individuals recovering from injuries, athletes looking to enhance performance, or anyone seeking improved daily functionality. 3. Customizable Resistance and Range of Motion The adjustable cables and weight stacks allow you to tailor the resistance and range of motion to your fitness level and goals. This adaptability makes functional trainers suitable for rehabilitation, strength building, or even sports-specific training . 4. Space-Saving Design Many functional trainers combine multiple exercise stations into a single machine, making them a compact and efficient option for home gyms. Despite their small footprint, they offer a comprehensive workout experience. 5. Safe and Low-Impact Training Because functional trainers allow for controlled movements and adjustable resistance, they reduce the risk of injury compared to free weights. This makes them a safe option for users of all ages and fitness levels. How to Get Started with Functional Trainers 1. Understand the Machine Before jumping into exercises, take time to understand the features of your functional trainer. Familiarize yourself with the pulleys, attachments, and weight adjustments. Most machines come with instructions or diagrams to help you get started. 2. Set Your Goals Determine what you want to achieve with your training. Are you focusing on building muscle, improving endurance, or enhancing sports performance? Knowing your goals will help you design a workout plan that aligns with your objectives. 3. Start with Basic Movements If you’re new to functional trainers, begin with simple exercises to master proper form and technique. Moves like chest presses, rows, and squats are excellent starting points. 4. Incorporate Compound Movements Once you’re comfortable with the basics, introduce compound movements that engage multiple muscle groups. Exercises like cable woodchoppers, lunges with cable resistance, and overhead presses can elevate your training. 5. Progress Gradually As you gain confidence and strength, increase the resistance or try more challenging exercises. Always focus on maintaining proper form to prevent injuries. Effective Strength Training Workouts with Functional Trainers Here’s a sample workout plan to help you get started: Upper Body Strength Workout Chest Press: 3 sets of 12 reps   Seated Cable Row: 3 sets of 12 reps   Bicep Curls: 3 sets of 15 reps   Tricep Pushdowns: 3 sets of 15 reps   Lower Body Strength Workout Cable Squats: 3 sets of 15 reps   Lunges with Cable Resistance: 3 sets of 12 reps per leg   Hip Abductions: 3 sets of 15 reps   Core Strength Workout Cable Woodchoppers: 3 sets of 12 reps per side   Plank with Cable Pulls: 3 sets of 30 seconds   Standing Cable Crunches: 3 sets of 15 reps   Full-Body Circuit Cable Deadlifts: 3 sets of 10 reps   Overhead Cable Press: 3 sets of 12 reps   Cable Rows to Squat: 3 sets of 10 reps   Tips for Maximizing Your Results 1. Focus on Form Proper form is crucial for preventing injuries and ensuring you’re engaging the right muscles. If you’re unsure about your technique, consider working with a trainer or watching instructional videos. 2. Vary Your Routine To avoid plateaus, regularly switch up your exercises, resistance levels, and training intensity. This keeps your workouts challenging and your progress on track. 3. Incorporate Functional Trainers into Other Workouts While functional trainers are versatile, don’t neglect other forms of training like free weights, bodyweight exercises, or cardio. A well-rounded fitness routine yields the best results. 4. Pay Attention to Recovery Strength training can be taxing on your muscles, so prioritize rest and recovery. Incorporate rest days, stretch regularly, and stay hydrated to support muscle repair and growth. Who Can Benefit from Functional Trainers? Functional trainers are suitable for a wide range of users: Beginners: The adjustable resistance makes functional trainers a safe and effective choice for those new to strength training.   Athletes: These machines are excellent for sports-specific training and improving agility, coordination, and power.   Rehabilitation Patients: Functional trainers provide controlled resistance  and movements that are ideal for recovering from injuries.   Home Gym Enthusiasts: Their compact design and versatility make them a favorite for home gym setups.   Common Mistakes to Avoid 1. Overloading Too Quickly It’s tempting to add more weight as you progress, but rushing can lead to poor form and injuries. Focus on gradual, consistent improvements. 2. Ignoring Core Engagement Many functional trainer exercises rely on core stability. Neglecting to engage your core can compromise your balance and reduce the effectiveness of your workout. 3. Skipping Warm-Ups Always warm up before using a functional trainer. Dynamic stretches and light cardio can help prepare your muscles for the workout ahead. Final Thoughts Functional trainers are a game-changer for strength training, offering versatility, efficiency, and adaptability to users of all fitness levels. Whether you’re aiming to build muscle, improve functional fitness, or enhance sports performance, these machines can help you achieve your goals. Explore your options and consider investing in functional trainers from Southside Fitness to take your workouts to the next level. By incorporating functional trainers into your routine, you’ll not only build strength but also improve your overall quality of movement—making everyday tasks easier and more efficient. Start small, stay consistent, and enjoy the journey to a stronger, more functional you. By ML Staff

Australia’s Sunshine Coast is a treasure trove of natural beauty, diverse attractions, and unique experiences. Stretching along Queensland’s southeastern coastline, this region invites travelers to explore its pristine beaches, charming hinterland towns, and vibrant local culture. The best way to truly soak in all that the Sunshine Coast has to offer is by hitting the road in a rental car. With the freedom to set your own schedule and explore at your own pace, a rental car transforms your trip into a personalized adventure.  Why Choose a Rental Car for Exploring the Sunshine Coast? The Sunshine Coast boasts a diverse landscape that’s begging to be explored, from sprawling coastlines to lush rainforests. Public transportation is available in parts of the region, but it’s often limited, especially if you want to venture off the beaten path. Opting for a rental car gives you the freedom to visit secluded spots, linger longer at your favorite locations, and discover hidden gems. If you’re considering Sunshine Coast car rentals , rest assured that there are plenty of options to suit your needs. Whether you’re traveling solo, as a couple, or with a family, you’ll find vehicles ranging from compact cars to spacious SUVs. Picking up a rental car at Sunshine Coast Airport or a nearby hub ensures your adventure begins seamlessly.   Top Attractions Along the Sunshine Coast 1. Iconic Beaches The Sunshine Coast’s beaches are its crown jewels. Start your journey at Noosa Heads, a beach town famed for its golden sands, rolling surf, and laid-back vibe. Stroll along Hastings Street, sip on freshly brewed coffee, and explore the nearby Noosa National Park, where you might spot koalas lounging in gum trees. Further south, the serene shores of Mooloolaba Beach are perfect for swimming, sunbathing, or indulging in fresh seafood at waterfront restaurants. Don’t miss Coolum Beach, a favorite for surfers, and the picturesque Kings Beach in Caloundra, with its gentle waves and tidal pool ideal for families. 2. The Hinterland: A Scenic Escape No trip to the Sunshine Coast is complete without a detour to the hinterland. The quaint towns of Montville and Maleny offer a charming retreat filled with boutique shops, art galleries, and farm-to-table dining. Wind through scenic drives lined with lush greenery and stop at breathtaking lookouts like the Glass House Mountains, which rise majestically against the horizon. 3. Wildlife Encounters Animal lovers will revel in the chance to meet Australia’s unique fauna. Visit Australia Zoo, the legacy of the late Steve Irwin, for up-close encounters with kangaroos, koalas, and crocodiles. For marine life enthusiasts, a trip to SEA LIFE Sunshine Coast Aquarium in Mooloolaba is a must. 4. National Parks and Natural Wonders Nature enthusiasts  will find endless trails to explore in the region’s national parks. Wander through Noosa National Park, trek to Kondalilla Falls, or explore the ethereal landscapes of Mapleton Falls National Park. Each location offers a unique perspective of the Sunshine Coast’s natural beauty. Creating Your Ideal Itinerary With so much to see, planning your itinerary can be daunting. Here’s a suggested outline to make the most of your Sunshine Coast road trip: Day 1: Coastal Delights Arrive at Sunshine Coast Airport and pick up your rental car. Start your adventure in Noosa, exploring Noosa Heads and Hastings Street. Walk the coastal trail in Noosa National Park. End the day with a sunset view at Noosa Main Beach. Day 2: Hinterland Adventures Drive to Montville and Maleny for a dose of hinterland charm. Visit the Mary Cairncross Scenic Reserve for panoramic views of the Glass House Mountains. Enjoy lunch at a local café offering fresh, seasonal produce. Stop at Kondalilla Falls for a refreshing rainforest walk. Day 3: Wildlife and Water Fun Spend the morning at Australia Zoo, immersing yourself in wildlife experiences. Head to Mooloolaba for an afternoon by the beach or at SEA LIFE Sunshine Coast Aquarium. Wrap up your day with dinner at a waterfront restaurant. Day 4: Hidden Gems Discover Coolum Beach and Peregian Beach for a quieter coastal escape. Explore the markets at Eumundi, where local artisans and food vendors showcase their crafts. Take a scenic drive along the Sunshine Coast Hinterland Great Walk. Tips for a Stress-Free Road Trip 1. Plan Ahead Book your rental car in advance, especially during peak travel seasons. Ensure the vehicle you choose suits your group size and luggage requirements. 2. Stay Flexible While having a plan is helpful, allow room for spontaneity. You might stumble upon a secluded beach or a quirky café that wasn’t on your radar. 3. Pack Smart Include essentials like sunscreen, hats, reusable water bottles, and comfortable footwear. For longer drives, carry snacks and a playlist of your favorite road trip tunes. 4. Respect Nature The Sunshine Coast is a haven of natural beauty, so make it a priority to leave no trace. Dispose of waste responsibly and stick to marked trails in national parks. Food and Drink: A Culinary Journey The Sunshine Coast isn’t just a feast for the eyes—it’s a haven for foodies, too. Indulge in fresh seafood at Mooloolaba,  taste handcrafted cheeses and chocolates in Montville, and explore the local farmers' markets. The Eumundi Markets are particularly popular, offering everything from gourmet delights to handmade crafts. For coffee lovers, the region’s café culture is second to none. Stop by local favorites like Little May Espresso in Montville or Canteen Coffee in Coolum for a caffeine fix paired with stunning views. Why the Sunshine Coast is Perfect for a Road Trip A road trip on the Sunshine Coast is about more than just reaching destinations—it’s about the journey itself. Every turn offers new vistas, from shimmering coastlines to rolling hinterland hills. Driving allows you to explore at your own pace, savoring each moment without the constraints of tour schedules. Moreover, the Sunshine Coast’s well-maintained roads make it easy to navigate, even for first-time visitors. With plenty of pit stops for food, fuel, and photo opportunities, your trip is bound to be both comfortable and memorable. Conclusion: Embrace the Freedom of the Open Road Exploring the Sunshine Coast by rental car offers an unparalleled sense of freedom and adventure. From sun-soaked beaches to verdant rainforests, every corner of this region tells a story waiting to be uncovered. Renting a car allows you to craft your own narrative, filled with discovery, relaxation, and joy. So, what are you waiting for? Start planning  your Sunshine Coast road trip and prepare to create memories that will last a lifetime. Whether you’re a beach lover, a nature enthusiast, or someone in search of culinary delights, the Sunshine Coast promises an experience like no other. By ML Staff

Pedestrian accidents can be devastating, leading to significant physical, emotional, and financial challenges. In Australia, the law provides specific protections and legal recourse for pedestrians injured in accidents, whether they involve motor vehicles, bicycles, or other hazards. Understanding your rights and the legal steps you can take is essential to ensure you receive the compensation and justice you deserve. This guide explores the key aspects of pedestrian accidents under Australian personal injury law, covering legal rights, common causes, compensation options, and what to do if you’re involved in such an incident. Understanding Pedestrian Accidents in Australia    Pedestrian accidents occur when an individual walking or running is struck by a motor vehicle, cyclist, or other object. These accidents can happen in a variety of locations, including busy intersections, crosswalks, residential streets, and even parking lots. Unfortunately, pedestrians are among the most vulnerable road users, as they lack the physical protection that vehicles provide. In Australia, the law takes pedestrian safety seriously. Injured pedestrians are often entitled to compensation under state-specific schemes or common law rights. If you’ve been involved in such an accident, consulting a Gold Coast personal injury lawyer  can help you understand the options available to protect your rights and pursue appropriate compensation. Common Causes of Pedestrian Accidents    Pedestrian accidents arise from a range of factors, often involving negligence or unsafe behaviors by drivers, cyclists, or pedestrians themselves. Common causes include: 1. Driver Negligence   Drivers are often at fault in pedestrian accidents. Key examples include:   Failing to yield at crosswalks.   Distracted driving (e.g., texting or using a phone).   Speeding in pedestrian-heavy areas.   Running red lights or stop signs.   2. Poor Road or Infrastructure Design   Roads lacking pedestrian-friendly features, such as crosswalks, traffic lights, or adequate lighting, can increase the risk of accidents. Pedestrians navigating these areas may face challenges that lead to collisions. 3. Alcohol and Drug Impairment   Both drivers and pedestrians impaired by alcohol or drugs are more likely to make poor decisions, leading to accidents. 4. Pedestrian Error   Pedestrians, too, can make mistakes, such as crossing outside designated areas, ignoring traffic signals, or being distracted by mobile devices. Understanding the cause of an accident is critical to determining liability and pursuing legal remedies. Legal Rights of Pedestrians in Australia    Statutory Compensation Schemes   In Australia, most states have compulsory third-party (CTP) insurance schemes to provide compensation to individuals injured in road accidents, including pedestrians. These schemes are designed to cover medical expenses, lost income, and rehabilitation costs, regardless of fault in many cases. However, entitlements and processes vary by state. For instance:   In Queensland, injured pedestrians can file a claim under the CTP insurance scheme of the at-fault driver’s vehicle.   In New South Wales, the Motor Accidents Injuries Act 2017 provides similar compensation through statutory benefits. Common Law Claims   If a driver’s negligence  caused your injury, you may have grounds for a common law claim. This type of claim can provide compensation for additional damages, such as pain and suffering, that may not be covered under statutory schemes. Proving negligence involves demonstrating that the driver breached their duty of care and that this breach caused your injuries. Workers’ Compensation   If the pedestrian accident occurred during the course of employment, such as a courier delivering packages, you may also be eligible to make a workers’ compensation claim. Compensation for Pedestrian Accident Injuries    The types of compensation (known as “damages”) you may be entitled to include:   1. Medical Expenses   These cover immediate and ongoing costs, such as hospital bills, surgeries, physiotherapy, and prescription medications. 2. Loss of Income   If your injuries prevent you from working, you can claim compensation for lost wages, including future earnings if your ability to work is permanently affected. 3. Pain and Suffering   This non-economic damage compensates for physical pain, emotional distress, and the overall impact of the accident on your quality of life. 4. Care and Assistance   If your injuries require domestic care or assistance with daily activities, compensation may include the costs of this support. Each case is unique, and the amount of compensation will depend on factors like the severity of your injuries, your age, and your pre-accident earning capacity. Steps to Take After a Pedestrian Accident    Taking the right steps after a pedestrian accident  can significantly impact your ability to recover compensation. Here’s what you should do: 1. Seek Immediate Medical Attention   Your health and safety should be the first priority. Even if your injuries appear minor, seek medical evaluation to ensure all injuries are documented. Medical records will be crucial if you pursue a claim. 2. Report the Accident   Notify the police and provide a detailed account of what happened. In many states, you’ll need a police report to make an insurance or legal claim. 3. Collect Evidence   Gather evidence at the scene, including:   Photos of the accident site, your injuries, and any vehicles involved.   Contact details of the driver and any witnesses.   Dashcam or CCTV footage, if available.   4. Notify Relevant Authorities   In some states, you may need to report the accident to your local transport authority or lodge a claim with the CTP insurer of the at-fault vehicle. 5. Seek Legal Advice   Engaging a personal injury  lawyer early in the process can ensure you meet legal deadlines, navigate complex systems, and build a strong case for compensation. Proving Negligence in Pedestrian Accident Claims    If you pursue a common law claim, proving negligence is a critical step. This typically involves demonstrating the following elements:   Duty of Care: The driver owed a duty to act reasonably to avoid causing harm.   Breach of Duty: The driver failed to meet this duty by acting negligently.   Causation: The driver’s breach directly caused your injuries.   Damages: You suffered actual harm or losses as a result.   Evidence, such as eyewitness accounts, expert testimony, and accident reconstruction reports, may be used to support your claim. Statutory Time Limits    Personal injury claims are subject to strict time limits, known as “limitation periods.” In most states, you have three years from the date of the accident to file a common law claim. For statutory benefits, the timeframe to lodge a claim may be much shorter, sometimes as little as a few months.   Failing to meet these deadlines can jeopardize your right to compensation, so act promptly and consult with a lawyer if you’re unsure of the applicable timeframes. Preventing Pedestrian Accidents   While not all accidents are preventable, both drivers and pedestrians can take steps to reduce risks:   For Drivers:   Follow speed limits, especially in pedestrian-heavy zones.   Yield to pedestrians at crosswalks.   Avoid distractions while driving.   For Pedestrians:   Use designated crossings and obey  traffic signals .   Stay alert and avoid using phones while walking near traffic.   Wear visible clothing when walking at night.   Conclusion    Pedestrian accidents  can be life-altering, but understanding your rights under Australian law can help you navigate the aftermath with confidence. Whether seeking compensation through statutory schemes or pursuing a negligence claim, the legal system provides avenues to secure justice and financial support.   By taking appropriate steps, such as gathering evidence, seeking legal advice, and acting within the prescribed time limits, you can protect your rights and achieve a fair outcome. For tailored advice, consider consulting a personal injury lawyer experienced in pedestrian accident cases. Their expertise can make a significant difference in ensuring your recovery and peace of mind. By ML Staff