Why More People Are Turning to This Dental Night Guard for Better Sleep

In recent years, dental night guards have become an increasingly popular solution for people struggling with teeth grinding, also known as bruxism. While many traditional sleep aids have focused on medications or behavioral therapies, more individuals are opting for a simple, non-invasive solution that promises a more restful night's sleep. Dental night guards are custom-fitted mouthpieces designed to protect your teeth from the harmful effects of grinding while improving sleep quality. As a result, many are turning to them as a solution for better health and comfort. And with retainer brands like Cheeky, you no longer have to visit a dentist to get them.

The Growing Trend of Dental Night Guards

Teeth grinding is a common problem that affects millions of people worldwide, often caused by stress, anxiety, misalignment, or sleep disorders. Over time, bruxism can result in damaged teeth, jaw pain, headaches, and even disrupted sleep patterns. For many, the immediate solution to the problem was pain relievers or simply learning to cope with the discomfort. However, as awareness of the long-term effects of grinding teeth has grown, so has the demand for a more sustainable solution: dental night guards.

These protective devices are now more accessible and affordable than ever. Unlike the expensive custom night guards typically offered by dentists, which can cost anywhere from $500 to $1,500, modern brands like Cheeky have revolutionized the industry by offering high-quality custom-fit night guards at a fraction of the price. With direct shipping to your door and the convenience of impression kits, brands like Cheeky ensure that protecting your teeth while you sleep is hassle-free and cost-effective.

Why Are People Turning to Cheeky’s Dental Night Guards?

The rising trend of dental night guards can be attributed to several key benefits that make them an attractive option for those suffering from bruxism or looking to improve their sleep quality.

1. Protection Against Tooth Damage

One of the most common consequences of teeth grinding is damage to the enamel, leading to chipped teeth, fractures, or even the loss of teeth. As Dr. Kyle Dosch, DDS, Dental Director at Delta Dental of Washington, states, “Night guards are a great appliance to help minimize the effects of bruxism, including tooth chipping or other damage caused by grinding and clenching.” By wearing a night guard, individuals can avoid these costly and painful dental issues.

Unlike over-the-counter solutions that may not offer a good fit, custom-fitted night guards, such as those from Cheeky, are designed to perfectly conform to your dental structure, ensuring the highest level of protection against grinding. With a dental night guard for sleep, users can rest easy knowing their teeth are protected from the long-term effects of grinding, which could otherwise result in thousands of dollars in dental repairs.

2. Alleviation of Pain and Discomfort

Teeth grinding often leads to pain in the jaw, face, and even the temples, as well as morning headaches. As noted by dental professionals at TF Dental, “Consistent night guard use offers numerous advantages. Most obviously, a guard prevents tooth damage by protecting enamel from wearing down and reducing the risk of chips, cracks, and fractures. They also safeguard existing dental work, like crowns and fillings, and alleviate jaw pain, morning headaches, as well as facial muscle fatigue by absorbing teeth grinding forces.”

With a night guard in place, the pressure from grinding is absorbed, preventing the muscles in the jaw and face from becoming strained. This relief from discomfort is a game-changer for many who suffer from the physical symptoms of bruxism. For those who experience frequent migraines or muscle pain, the ability to avoid these discomforts can significantly improve their overall quality of life.

3. Customization and Comfort

One of the most critical factors in choosing a dental night guard is comfort, and this is where the customization aspect comes in. As Dr. Brij Chandwani, DDS, from Barnabas Hospital in New York, explains, “Discomfort from a night guard often signifies that it is not delivering its intended therapeutic benefits. When evaluating the usability and comfort of a night guard, the various fitting options available should be prioritized.”

GetCheeky’s dental night guards stand out in this regard by offering a custom-fit solution that’s tailored to each customer’s unique dental structure. The process starts with a free impression kit that allows users to create an accurate mold of their teeth. Once the impressions are returned, GetCheeky crafts a night guard specifically designed for the individual. The result is a guard that fits comfortably in the mouth without causing discomfort, ensuring it stays in place throughout the night and provides maximum protection.

4. Improving Sleep Quality

In addition to preventing physical damage and reducing pain, night guards also play a crucial role in improving sleep quality. According to Mounds View Family Dental, “Those who wear nightguards often report improved quality of sleep, creating a more restful experience free from disturbances caused by teeth grinding.”

By stopping the grinding action, night guards help to eliminate the interruptions that bruxism causes during sleep. This results in deeper, more restorative rest, allowing individuals to wake up feeling refreshed rather than fatigued from the effects of poor sleep.

5. Prevention of Long-Term Damage

Grinding your teeth at night can wear down enamel, leading to increased tooth sensitivity and higher susceptibility to cavities. As WebDental Health Professionals emphasize, “Grinding your teeth at night wears down the enamel, which can lead to chipped or cracked teeth, increased tooth sensitivity, and weakened enamel, making cavities more likely […] A nightguard can help protect your teeth and prevent long-term damage.”

Investing in a quality night guard can help protect your dental health in the long term. Preventing damage to the teeth and preserving enamel is essential for maintaining good oral health and avoiding expensive dental treatments down the line.

6. Affordable and Convenient

Traditionally, custom dental night guards required visits to the dentist, making them a time-consuming and expensive option. However, modern brands like Cheeky offer a solution that is both affordable and convenient. With free shipping and a 30-day money-back guarantee, it’s easier than ever to access a high-quality night guard from the comfort of your home. The process is simple: order your free impression kit, return your mold, and receive your custom night guard in 7–10 business days.

Moreover, these night guards are eligible for payment using Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), making them a tax-deductible medical expense. This provides another layer of affordability and convenience for those looking for a reliable way to protect their teeth while they sleep.

Conclusion

Dental night guards are quickly becoming a preferred solution for those who suffer from bruxism or want to improve their sleep quality. With the rising popularity of affordable and customizable options, people can now enjoy the benefits of better oral health and more restful sleep without breaking the bank. As dental experts continue to advocate for the use of night guards to prevent damage, reduce pain, and improve sleep, it’s clear that these simple devices are an essential part of a healthy bedtime routine.

By ML Staff