OutFit Open-Air Fitness to Host a Pyramid Style Workout Class at Riverside Market in Plantation
- Durée & Company
- Aug 21, 2022
- 2 min read
OutFit – an innovative mobile fitness service bringing convenient, affordable, expertly-led private training and group fitness classes to parks and neighborhoods – will host a pyramid style workout class at Riverside Market in Plantation on Thursday, Aug. 25 at 6:30 p.m.
Riverside Market is an authentic, local hangout with a selection of over 600 craft beers and a mouth-watering, beer-inspired food menu. The cozy environment and self-serve coolers make it the ultimate location to kick back and pop open a cold brew while enjoying some of the many delicious items on the menu. After each OutFit class, participants receive a 20% discount on their bill and are encouraged to mingle and enjoy Riverside Market’s menu items.
Participants will endure a 60-minute heart pumping, muscle building, full body workout. Led by “Outfitter in Charge” Alison Gold, the pyramid HIIT style workout will build to the peak of the pyramid and then push down the other side. This circuit features ascending and descending work intervals that are designed to challenge and support peak intensity.
Members who bring a friend to the workout at Riverside Markert who signs up for an OutFit membership will be awarded with an OutFit T-shirt and the friend will receive a 50% off their first month subscription.
OutFit delivers large, circuit-style classes that are conveniently located in beautiful public spaces coined “training grounds.” The classes provide the perfect blend of strength, cardio, flexibility, and fun. Each class is led by an expertly trained fitness coach, named an “OutFitter in Charge,” who arrives in an on-demand fitness van equipped with TRX® training gear and a heart-pumping sound and light system.
Offering a diverse roster of classes, Outfit workouts are unique with participants never repeating the same class. OutFit’s varied classes include a broad range of High Intensity Interval Training (HIIT) workouts – complemented by Power Yoga Flows, and Zumba® as active recovery and low impact cardio options.
OutFit’s HIIT classes employ a wide variety of TRX® functional training equipment such as Suspension Trainers®, kettlebells, strength bands & Bandits®, Power Bags, Rip Trainers®, jump ropes, agility ladders, and more. Typical classes also include a range of calisthenics, agility movements, and stretches, to challenge members appropriately at all skill levels and make exercise fun. OutFit is accessible to people of all ages, abilities, and fitness levels.
Perfect for someone who is results-obsessed but time-challenged, OutFit also offers private training in personal spaces and homes or any place of choice with its premium-level, concierge service. All workouts are booked through the OutFit app that can be downloaded free from the Apple Store or Google Play.
OutFit Founder Randy Hetrick, a career Navy SEAL and Founder of TRX®, launched the pilot program in West Broward in 2021 during the COVID-19 pandemic when many of the fitness industry’s most seasoned trainers and innovators found themselves out of work and gyms closed everywhere. Hetrick brought together a seasoned team of veteran fitness industry executives to form OutFit.
The workout may be booked through the OutFit Training app. The free app may be downloaded from the Apple Store or Google Play.
Guests are encouraged to bring a water bottle, yoga mat and towel.
To learn more about OutFit’s services, subscriptions, and franchise opportunities, visit www.OutFitTraining.com.