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Erin Morrison’s New Book Three Minutes for Mom Provides Practical Support and Inspiration for Mothers


Parenting just got a little brighter! Three Minutes for Mom (Adams Media; April 8; $16.99) the debut book by Erin Morrison, arrives in stores just in time for Mother’s Day. This daily reader is designed for busy moms looking for small, meaningful moments of calm and connection amidst their hectic days. 



With the increasing stresses of motherhood, Three Minutes for Mom couldn’t come at a better time. The mother of two and creator of "The Conscious Mom” website, Erin Morrison offers 365 daily entries designed to empower and uplift moms in just three minutes a day. Each short yet impactful entry walks moms through three simple steps:


  1. Minute One: Discover the empowering theme of the day. 

  2. Minute Two: Reflect on how the theme relates to real-life motherhood. 

  3. Minute Three: Complete an activity or self-reflection that fosters positivity. 


Set apart by its secular approach to the devotional format, Three Minutes for Mom appeals to moms of all backgrounds. It’s heartfelt yet real affirmations and practical moments are designed to help parents feel connected to their purpose, family, and themselves. “At its core, this book is about helping moms feel confident in their parenting choices and finding small but powerful opportunities for personal growth. It’s about making those brief moments of me-time count,” says Morrison.


With over 170,000 followers on Instagram and acclaimed features in Parents and Motherly, Morrison has built a trusted community of parents who value her relatable and non-judgmental approach. She’s now extending that support into this beautifully crafted book, featuring vibrant highlights and clean, approachable layouts. Whether you’re celebrating New Year, New You goals, or need a moment of quiet amidst the chaos, this book is the perfect tool for daily renewal.



About Erin Morrison 

Erin Morrison (MA, EdM), creator of the popular website The Conscious Mom, is a Parenting Coach and mother of two who has dedicated her career to helping other moms feel more connected, empowered, and confident. With two master’s degrees from Columbia University, her expertise combines academia with genuine, first-hand parenting experience. Her down-to-earth approach has earned her features in Parents, Motherly, and an engaged community following. For more information, visit www.theconsciousmom.com.



Three Minutes For Mom: 365 Days of Inspiration, Motivation, and Encouragements…In Just Three Minutes!

Adams Media

April 8, 2025

Hardcover 978-1507223253



By ML staff. Image courtesy of Erin Morrison.


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