Enjoy with Delicious Peach Mango Smoothies
With frozen peaches and mangos, these quick and easy smoothies taste like something from a tropical vacation.
To me, these smoothies taste like something you’d have on a tropical vacation. They’re perfect for breakfast to start the day — they also make a refreshing afternoon snack or even a healthy dessert. To make life easy, I use frozen peaches and mangoes, which don’t require any washing, peeling, or slicing. That means you’ll be sipping these smoothies, dreaming of white sand and palm trees, in under five minutes. Can’t beat that!
WHAT YOU’LL NEED TO MAKE PEACH MANGO SMOOTHIES
HOW TO MAKE PEACH MANGO SMOOTHIES
Simply place the fruit, mango nectar, a touch of sugar or honey, and 2 ice cubes into the blender.
Liquify until smooth.
Pour into glasses and enjoy.
Note: Mango nectar is sold in the Latin section of most large supermarkets.
Peach Mango Smoothies
By Jennifer Segal
With frozen peaches and mangos, these quick and easy smoothies taste like something from a tropical vacation.
Servings: 1 smoothie (recipe may easily be doubled) Prep Time: 5 Minutes Total Time: 5 Minutes
INGREDIENTS
1 cup peeled and sliced peaches, cold (frozen peaches should be thawed)
1/2 cup chopped mangoes, cold (frozen mangoes should be thawed)
1/4 cup mango nectar, cold
1/2 of a banana
2 teaspoons sugar or honey (optional)
2 ice cubes
INSTRUCTIONS
Combine all of the ingredients in a blender and purée until completely smooth. Pour into a tall glass and enjoy cold.
NUTRITION INFO
Serving size:1 smoothie
Calories:192
Fat:1g
Carbohydrates:48g
Sugar:39g
Fiber:5g
Protein:3g
Sodium:5 mg
Cholesterol:0 mg