A Wellness Retreat from Miami to The Bahamas

Wellness travel is now a $906 billion industry. Travelers from all over the world, America in particular, are no longer just traveling for the beauty and enjoyment of it, but also to seek out balance and clarity in their physical and mental lives: they travel seeking wellness. Life in one of America’s most vibrant, wildest cities is busy and entertaining, but it often leaves Miami locals short on the time needed to truly look after themselves. If this sounds like you, then this may be the sign you've been looking for: it's time to book yourself a wellness weekend in the Bahamas. 

Photo/Kelsey Elwood/Pexels

Bahamian Travel

Travel from Miami International to Lynden Pindling International Airport in Nassau will take you a maximum of 1 hour and 10 minutes, not including time spent at the airport. Begin your wellness journey with a contribution to your own comfort and sanity by booking a private jet flight instead of opting for a commercial plane. While Nassau is the biggest airport in the Bahamas, a private jet is a smaller aircraft than a commercial airplane and will be able to land at smaller airports or even airstrips, in the case of smaller jets, to get you closer to your final destination. When you charter a private plane, you say yes to beginning and ending your trip in incredible comfort and style: the perfect kick off for a wellness weekend intended to leave you feeling refreshed and realigned.

Wellness In The Bahamas

There are many destinations in the Bahamas that offer luxury escapes and even a number of wellness programs, but few can do it at the level of the Ocean Club, A Four Seasons Resort.

Photo/Nick Wehrli/Pexels

About The Resort

The Ocean Club has been located in Nassau since its opening in 1962. This resort has always been a haven for travelers with discerning taste who are looking for an escape from daily life and a chance to reconnect with themselves and find balance on a deeper level, Celebrities have been visiting the resort for decades to enjoy the undisturbed privacy of Paradise Island; imagine an almost endless-looking white sand beach, crystal clear blue waters, and a soft breeze. It's an idyll, to be sure. Surrounded by 35 acres of Versailles-inspired, exquisitely manicured gardens and no high-rise buildings to obscure the incredible views, guests are invited to dine on private balconies, relax in the Balinese-inspired splendor of the spa villas, breathe the fresh sea air in the Ocean Club Golf Course, or sip a soothing drink at the Marinin Bar and Lounge.

Wellness At The Ocean Club

Spa Experiences

What does wellness mean to you? That’s an important question to answer before planning your wellness journey at the Ocean Club. If you’re looking for a deeper connection to your physical self and some rest and relaxation so that you leave feeling your best, the Ocean Club has a lot to offer. Instead of one spa location, the resort offers its guests time in Balinese-inspired spa villas: private rooms dedicated entirely to the pampering and relaxation of its guests. Escape to an oasis of calm and experience luxury amenities like the waterfall shower or hydrotherapy baths. The scented steam and rejuvenating oils work wonders on your body, while a crisp glass of champagne or soothing cup of tea is the cherry on top of the treatment. Basil, neroli, and thyme uplift the senses, and Elemis products will leave you looking and feeling fresh and relaxed.

Photo/Cottonbro Studio/Pexel

Fitness Experiences

If you’re seeking balance in movement, the Ocean Club has everything you need and more. When you’re in paradise, motivation comes easily. So begin with the outdoor free weights platform, which is surrounded by the resort's lush shrubs and palm trees. Guidance comes in the form of the expert personal trainers who are on call to walk you through the state-of-the-art resistance and cardio machines, and well-trained pilates and yoga instructors who are available to take you through private or group classes set next to the stunning pool area. Work up a sweat on one of four tennis courts (three are available in the evenings for night play), enjoy the scenery on the various jogging and biking routes around the compound, and nourish your body with complementary snacks and drinks when you're finished with your workout.

Wellness Events

During the summer months, the resort is often host to full-scale wellness events. This year's summer events were hosted by Nora Tobin of Nora’s Naturals and focused on the four pillars that the brand espouses: Restoration, Performance, Nourishment, and Glow. The experiences held at the hotel aim to help guests integrate personal well-being into their daily lives. Allowing guests to select their own level of participation is what sets the Ocean Club apart: it's your vacation after all! Wellness events are held principally in the summer, so consider booking your trip to coincide with these and make the best of the stunning Bahamian weather while you’re finding your way back to your center, guided by experts and surrounded by nature's great artworks.

Answer the Call

A short, luxurious flight, a deeper connection to your own body and soul, a paradise fit for a king or queen… there's nothing in that sentence that we don't entirely adore, and we know you’ll feel the same. Your wellness escape to the Bahamas from Miami is waiting for just one thing: for you to take the plunge, make the plans, and give yourself the gift of a little time and a lot of growth.

By ML Staff.