Jun 22, 2020
Updated: Sep 15, 2020
Yoga is one of the most unvarying and popular practices observed globally that fosters good breathing, flexibility, balance, muscle strengthening while reducing stress. It pushes you forward towards self-awareness and mental strength. To find out the top and most popular yoga studios in Miami and in their whereabouts, I compiled a list based on user feedback, reviews and instructors' quality. Let's get straight to our favorite studios!
Yoga That, Yoga Studio is located in Miami Beach, Florida and is dedicated to yoga practices that focus on proper alignment and flow as well as exploring the philosophy of yoga through workshops, special events and community involvement.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the newbie. They are a group of teachers, students, healers, surfers, runners and everything in between who are about the community and raising the vibe. They teach beginners, athletes, advanced yogis, flexible people and tight people - everyone is welcome. They have five different class types in order to cater to all kinds of yogis.
In Hot Yoga Brickell, all our classes are Bikram yoga style. We have 60 minute and 90 minute classes. Both are beginners level. They provide a series of 26 beginning, classical Hatha Yoga postures conducted in a heated room. It is known for its countless medical benefits as well as for its remarkable ability to train and calm the mind. The series of postures is highly therapeutic for people of all levels of fitness. Mats and towels are NOT provided with the ClassPass reservation.
The 10,000 square foot cutting- edge, boutique fitness facility provide members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business, and group classes you will actually want to take.
Skanda Yoga is a home for high quality yoga asana. They teach alignment-based power yoga that is synchronized with the harmonics of the 13-Moon calendar.
Address: 1800 SW 1st Ave., Suite 102, Miami, FL, 33129
Telephone: (786) 567-8124
Website: Skanda Yoga Studio
Synergy Yoga is a popular choice of yoga in South Beach since 1997. The mission at Synergy Center for Yoga and the Healing Arts is to provide a sacred space to empower the community through the dynamic teachings of Yoga. They practice all styles! Ashtanga, Kundalini, Prenatal yoga, Kids Yoga, Vinyasa, Hot yoga, Hatha and Sound Bath and Yin Yoga! We also do Massage Therapy,Reiki, Chakra Balancing, Thai Massage , as well Yoga Teacher Training with International Certification.
Below are the notable yoga studios organized by neighborhood.
Green Monkey is one of the most beloved studios in town. Their power yoga and Vinyasa flow classes are taught by inspiring teachers for a true community feeling. Located in South Beach’s Sunset Harbour, the studio often hosts community programs with free yoga classes all over the city.
Address: 1800 Bay Road Suite 201 (upstairs) Miami Beach FL 33139
Telephone: (305) 397-8566
Website: Green Monkey
With an infrared heated studio, SOL Yoga founded by Cathy DeFrancesco is Wynwood’s newest yoga studio. The gently heated room is designed to deeply release toxins, increase circulation, burn fat and build immunity while engaging in your flow.
For yoga in the Grove, head to Dharma Studio which offers a wide selection of styles, including the heart-oriented Anusara practice. The beautiful space makes you feel more like you’re practicing in a friend’s living room than at a traditional studio. They also offer pre-and post-natal classes and host free classes in the Coconut Grove community.
Address: Currently they are offering only cyber classes.
Telephone: 305.724.9646
Website: Dharma Studio
Om Movement is a creative yoga studio offering both traditional and hybrid yoga classes, ranging from gentle to flow, as well as Pilates, acro-yoga and classes that incorporate weights, cardio and therapy balls.
Address: 2895 McFarlane Road, 2nd Floor. Coconut Grove, FL 33133
Telephone: (786) 452-8428
Website: Om Movement
Inhale Miami is a yoga and wellness center located inside a beautiful, airy space in Little Haiti. With a variety of yoga styles on the schedule, they also offer bodywork services ranging from Thai massage to lymphatic drainage massage. Music is also a major focus with events and workshops involving song and dance.
Classes at Casa Vinyasa are geared for the seasoned yogi, athletes, beginners, weekend warriors, and the yoga-curious! They offer Power Vinyasa, Vinyasa Flow, Restorative Flow, Yin, Yoga for Athletes and Pilates classes. Casa Vinyasa offers the latest in Infrared heating as a source of heat for the Power Vinyasa Classes. Infrared heat is more than normal heating because it raises the temperature of your body by directly warming the muscles much faster than forced air heating systems. This leads to increases in circulation, pain relief for minor and chronic injuries, detoxification and increases in metabolic rate.
Address: 5901 SW 74th St., Suite 414 , Miami, FL, 33143
Telephone: +1 786 238 7327
Website: Casa Vinyasa
It is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while helping to detoxify the body and calm the mind. All classes are suitable for all levels of ability – even absolute beginners with limited flexibility. Every class is a cardiovascular workout intended to strengthen, tone and loosen the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga (a humid 98’F) allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.